9Round Ashburn

9Round Ashburn

Join us for the the ultimate full body 30-minute kickboxing workout with a Trainer!!

9Round is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers traditional "old school" boxing and kickboxing fitness programs that incorporate functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter. 9Round delivers total body results in a quick and convenient 30 minute workout with NO CLASS TIMES and a trainer with you every step of the way.

World Push-up Day Thanks to all members for participating and support!

9Round

Today is the day! It's #WorldPushUpDay at 9Round clubs all over the world and we want to hear how you did! Let us know below and we'll enter you to WIN a pair of 9Round Pro Leather gloves autographed by Shannon "The Cannon" Hudson & Heather Love Hudson just for participating!

#WPUD #9Round #9RoundNation #Fitness #FitFam

WORLD PUSH-UP DAY!
AND THE COUNT CONTINUES

WORLD PUSH -UP DAY!
9ROUND ASHBURN CHECKING IN ..

9Round Ashburn

MEET THE TRAINERS!
Calvin doing a trainer led thai pad drill.

Meet the trainers!
Calvin is a Married father of two children and holds a Master's Degree in Public Health Education. He has over 9 years of boxing training to go along with his passion for the striking into the fitness field. He truly believes that an active and healthy lifestyle can only be achieved when we let our guards down. His goal is to share his love for fitness with others who have the same aspirations of being better and stronger versions of themselves. Whether you're seeking weight loss or to get toned while you relieve stress, Calvin's got your back and the gloves waiting for you!

[02/21/19]   Good Morning 9Round Family and Friends,
Friendly reminder. OPEN HOUSE. Saturday, 2.23.2019 8:00am-3:30pm, Bring or encourage family members, old/new friends, co-workers, classmates, neighbors, and even strangers, are welcome to come out and join the party>
Have a great day;
Put a smile on someone’s face today.

9Round Ashburn

Hello 9Round family & Friends,
In the interest of safety for our members and Trainers traveling in inclement weather, 9Round Ashburn will be closed tomorrow, Wednesday, 2.20.2019, if by change the impending inclement weather subsides ,updates regarding adjusted operational hours will be provided. Be Safe.
9Round Ashburn ~ Your Partner in Health
www.facebook.com/9RoundAshburn
703-832-8044

Join us for the the ultimate full body 30-minute kickboxing workout with a Trainer!!

9Round

Hey 9Rounders, it's CHOW time again! On Round 2, 3 pushups + 3 half burpees + 3 squat jumps = 1! We like to call this the "deconstructed burpee!" Comment below with how many you got for a chance to win a pair of 9Round handwraps!

#StrongerIn30 #9Round #Jumprope #Challenge #Fitness #FitFam #Giveaway #Free

Cupid Challenge! Kickin’ with a little extra push

Cupid challenge.

Cupid challenge Kickin with ease

Cupid challenge. Kickin with heart

Cupid challenge

Cupid challenge. Kickin with ferociousness!

's cover photo

Cupid challenge! ... kickin butt and taking names

Cupid challenge... kickin the lights out!

Cupid challenge! Kickin up a storm!

9Round Cupid challenge.. Kickin it Thelma style! Looking great keep up the great work!

Cupid Challenge..Kickin with a purpose!

9Round Cupid challenge, kickin it with IRONMAN!

9Round Cupid challenge! Kickin in another workout!

9Round Cupid challenge! Kickin the day off at. 9Round

9Round Cupid challenge!! Kickin in Love .

9Round Cupid challenge

9Round Cupid Challenge. Early morning Grind! Happy Valentine’s Da

[02/13/19]   Save the date!

Wusa9 video

Working out with WUSA 9!! Come check us out to get started with your health journey today!

9Round Ashburn

Its a Family Affair !

It’s always nice to try on something new !

[01/29/19]   Hey 9Round friends & family:

Due to inclement weather and in the interest of safety for members and trainers traveling,9Round Ashburn will be closed this evening from 3:30pm-8:00pm.
Stay safe and motivated

Box

Good Morning 9Round Family,
How can 9Round Ashburn help you smile today?
Always strive to start and finish your day buy putting a smile on someone’s face .
Please take a few a seconds to share the below link of 9Rounds coverage on USA9. Thank you

https://app.box.com/s/cc848bu7gjwprtftvamik16xvzzjs3fq

app.box.com

9Round Ashburn

"It's not always easy
But it's always worth it
experience a 9Round Workout"

Box

Hey FB!
Hey 9Round family, Here is the link to my WUSA 9
Great Day Washington coverage. I want to thank all my members, especially former Washington Redskins, current Kansas City Chief's player, Martell Spaight for supporting 9Round Ashburn.

app.box.com

"It's not always easy
But it's always worth it
experience a 9Round Workout"

[01/15/19]   Hey, inviting everyone to our live broadcast this morning with local CBS WUSA9!
Come one come all!! Come now!

Mark

Thanks for a great Christmas break. First time ever winning the CHOW

Give a gift of love , health and wellness. Come check out some great holiday deals!

monumentalsportsnetwork.com

Boxing

Good Evening:
Below is the link to view 9Round Ashburn new manager /trainer in her upcoming Fight on 12/1/2018.
GO Tori!

http://monsports.net/FightnightPPV

monumentalsportsnetwork.com Watch D.C. Fight Night presented by Tricky Entertainment Pay-Per-View Event Live

Want your business to be the top-listed Gym/sports Facility in Ashburn?

Click here to claim your Sponsored Listing.

Videos (show all)

Wusa9 video

Telephone

Address


22621 Amendola Ter, Ste 185
Ashburn, VA
20148

Opening Hours

Monday 15:30 - 20:00
Monday 06:30 - 13:00
Tuesday 15:30 - 20:00
Tuesday 06:30 - 13:00
Wednesday 15:30 - 20:00
Wednesday 06:30 - 13:00
Thursday 15:30 - 20:00
Thursday 06:30 - 13:00
Friday 16:00 - 20:00
Friday 06:30 - 13:00
Saturday 08:00 - 12:30
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