Eric C Ballard P90X

Eric C Ballard P90X

Master CPT.NASM CPT. Boot Camp CPT. ProTeam P90X trainer, Certified ProTeam INSANITY trainer/Instructor. Octane Circuit Certified. Beachbody Coach.

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[04/29/18]   Anita Newsome Irvin

You are an inspiration to everyone that years for a healthy way of life. We only get one, how are you going to use it while we are here on Earth.

[03/06/18]   How much protien does the average human need to take in every day… of course the amount is not static for everyone…. Let me know what you think!!!

[03/05/18]   Hey everyone!!!! Check out my site…. I can seriously help for a very low cost…. 💪

[03/04/18]   Sunday afternoon is a great time to stretch out your body to prepare for the week.

[02/28/18]   96 folks like my training… let pop that up!

[02/28/18]   I AM BACK!

[06/17/17]   Good morning trainers and those looking for fitness assistance!

[01/16/17]   Please visit me and take the Free Body By Wayne 7 day challenge!!!! Are you ready? We are! Hit LIKE if you would me to contact you for more information and set up your first session….

#SAILSTRONG

[05/23/15]   Summer is here…. Are you ready? Want a challenge to change your exercise routine into a fitness journey…. Reachout, I can guide you.

[05/19/15]   Call 📱 me for new pricing lists for both 1:1 training, as well as small group intensity!

[04/01/15]   P90X style metabolic training! YOU CAN DO IT! I will guide you on your fitness journey…. Just reachout to me!

movescount.com

eballard05's 1:15 h Cycling Move

Check this out......

movescount.com Static aerobic followed by metabolic anaerobic threshold intervals. Then Increased static aerobic up

[03/16/15]   I am back! Beast Mode on! Training time!!

[12/16/14]   Reach out....start today! You are amazing individual! Let me help you go super jazzed, dialed into your #fitnessjourney ! Text or call!

[12/15/14]   I promote form and functionality training for performance. Embrace the #fitnessjourney with me as your guide.

[12/03/14]   Are you getting ready for the festivities of the holiday foods and beverages? Be proactive, not reactive! Need training, nutitional, or motivational asssistance? Call 📱 me or text. I can help!

[10/13/14]   Personal Training the is not success of the trainer; but the success the client gains from the trainers ability to direct and support. A fitness journey of anyone that hires a trainer, must believe in themselves that they will stay the course. Kudos to everyone that embraces better health, longevity, and endurance. Trainers...we lead your way. We believe in you, and will set your path with our best intentions and fitness backgrounds.
-Eroc

[10/11/14]   New PROMOTIONAL 1:1 training packages with me in my personal studio! Interested in starting you fitness journey today.....I am ready to show you the path to success!

[08/02/14]   Back on board as a Beach Body Coach on the Gavin Kinsley's Tenacious Team!

movescount.com

eballard05's 1:09 h Weight training Move

My Metabolic signature during my Big Bicep Blast utilizing P.A.P.

movescount.com 30.7.2014 - 1:09 h, Weight training Move

[07/30/14]   Along with my FANTASTIC full time job: I am opening my own part time 1:1 training at my personal studio. This will include P90X/INSANITY progressions and components of which I am fully certified to train. Weight training methods; as well as Post activation potentiation and CORE. call me or messenger me if you are interested. Each session 1 hour. Certified: NASM, Octane Circuit, and P90X/INSANITY. it is all about modification.

[07/02/14]   Still "BRINGING IT TO THE PEOPLE! "I am still using my P90X certification techniques while working

Eric C. Ballard Insanity

SO what training style have YOU adopted for the new year? I would love to get feedback....I am all ears!

[07/13/13]   follow me via gps for the overnight Solomon's Island Invitational Friday night....details to come.
cheers!

[07/07/13]   July 19th and 20th....The Solomon's Island Invitational point to point race. Back on board a Grand Prix Farr 40: ENDORPHIN. First time in two years. The sea has been calling...I answered. Red Sky's.......

[05/14/12]   Just opened my website for Beachbody. Check out the link if you you have interest in extreme home training. Sail Strong. Be Strong.

[05/14/12]   Reaching out to start my new business. Let me know if I can help with any training needs.
Regards,
Eric

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Telephone

Address


43153 Thistledown Terrace #453
Ashburn, VA
20148

Opening Hours

Monday 07:00 - 19:00
Tuesday 07:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 07:00 - 19:00
Friday 07:00 - 19:00
Saturday 07:00 - 19:00
Sunday 07:00 - 19:00
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