Eric C. Ballard Insanity

Eric C. Ballard Insanity

Master NASM CPT. Boot Camp CPT. ProTeam P90X trainer, Certified ProTeam INSANITY trainer/Instructor. Octane Circuit Certified trainer.Precision Nutrition

[04/01/15]   I am ready to train YOU for your fitness journey's. Reachout!!

movescount.com

eballard05's 1:15 h Cycling Move

talk about HITT!

movescount.com Static aerobic followed by metabolic anaerobic threshold intervals. Then Increased static aerobic up

[03/16/15]   I am back! Beast Mode On! Training time!!

[12/16/14]   Check Twitter for daily or hourly motivational post and packages available for your #fitnessjourney.!

[12/03/14]   Are you getting ready for the festivities of the holiday foods and beverages? Be proactive, not reactive! Need training, nutitional, or motivational asssistance? Call 📱 me or text. I can help!
-Eroc

movescount.com

eballard05's 1:08 h Boxing Move

movescount.com Connor McCartin #POWERHOUR thank you my brother form another mother. AWESOME Class. Check the Metabo

movescount.com

eballard05's 1:09 h Weight training Move

My metabolic signature with my progression and regressions during Big Bicep Blast.

movescount.com 30.7.2014 - 1:09 h, Weight training Move

6abc.com

#6abcGetsFit: Creator of P90X Honored by Penn Medicine

BRING IT!

6abc.com If you are a fitness nut, you probably know Tony Horton. He is the creator of the massively-popular P90X workouts.

[07/30/14]   Along with my FANTASTIC full time job: I am opening my own part time 1:1 training at my personal studio. This will include P90X/INSANITY progressions and components of which I am fully certified to train. Weight training methods; as well as Post activation potentiation and CORE. call me or messenger me if you are interested. Each session 1 hour. Certified: NASM, Octane Circuit, and P90X/INSANITY. it is all about modification.

[07/02/14]   Good morning to all! I have not dropped off the edge of the world. I am still plyometric man. Using my INSANITY certification techniques while working

[01/31/14]   Arm blaster, coupled with core = one happy Eroc. Join the training revolution!

[01/27/14]   P90X/INSANITY licensed style bootcamps sessions coming…. Like for interest!

Eric C Ballard P90X

Second P90X Certification and Professional Trainer promo site.

Master CPT.NASM CPT. Boot Camp CPT. ProTeam P90X trainer, Certified ProTeam INSANITY trainer/Instructor. Octane Circuit Certified. Beachbody Coach.

[01/23/14]   The Artic Vortex will not stop training on tap for today. Off yesterday to be with my girls. Today back on track. Talk to my weights: but I am feeling arms are on tap. As well as spinning for 30 minutes a maximum bf% burn. Join my journey....Bring it on.

[01/17/14]   What a back blast! Thank you BowFlex and heavy dumbells… spinning on tap for today, time to bulk and shread with metabolic zone 1/zone 2. Join me! One hour out of your day to keep your cardiovascular health flowing.

[01/11/14]   Core Synergistics on tap for today, followed by Asylum upper body.

[01/09/14]   BTW...my profile picture is provided for me by Sara Proctor.

[01/09/14]   SO what training style have YOU adopted for the new year? I would love to get feedback....I am all ears!

Eric C. Ballard Insanity's cover photo

[01/07/14]   Copy that...

Eric C. Ballard Insanity's cover photo

Updated certifications: ProTeam Insanity: Bootcamp Pro….. Independent Certified Personal Trainers.

Timeline Photos

[06/07/12]   Certified for independent CPT via Beachbody P90X training. If interested, feel free to contact me @ my Beachbody Coach site for a fitness assessment at my home personal gym.

[05/22/12]   Applying for a personal trainer position @ GOLD'S GYM in Broadlands VA. Hopeful restart to a successful career plus my P90X certification and Independent Beachbody Coach. BRING IT ON!

[05/19/12]   Certification for P90X June 2/3......after that I am ready to train ANYONE who has interest in taking their training, looks, and well-being to several new levels....stay tuned. Away from home right now, but tomorrow......I am back. BRING IT.......

[05/18/12]   Confirmed for June 2/3 certification classes. STOKED!!!!

Eric C. Ballard Insanity's cover photo

Timeline Photos

[05/14/12]   Qaulified P90X. Certification to come.....Bring it friends.

Eric C. Ballard Insanity's cover photo

Untitled Album

Untitled Album

Want your business to be the top-listed Gym/sports Facility in Ashburn?

Click here to claim your Sponsored Listing.

Telephone

Address


43151 Thistledown Ter, # 458
Ashburn, VA
20148
Other Ashburn gyms & sports facilities (show all)
Get Heidi Fit, LLC Get Heidi Fit, LLC
20604 Gordon Park
Ashburn, 20147

Group Fitness Instructor & Personal Trainer

BlackBench Fit BlackBench Fit
21720 Red Rum Dr, Ste 167
Ashburn, 20147

BlackBench Fit helps adult and athletes get better, feel better and look better through cutting edge methods and programs.

WhittleStrength WhittleStrength
WhittleStrength LLC
Ashburn, 21045

Online Personal Trainer

BK Skill and Strength BK Skill and Strength
43935 Kitts Hill Terrace
Ashburn, 20147

The coaches at BKSS have coached and played lacrosse at a high level. We have what you need to take your game to the next level.

Fitness Image Results Fitness Image Results
42645 Regal Wood Dr
Ashburn, 20148

www.firesults.com

Kia Kaha Fitness Kia Kaha Fitness
Ashburn, 20147

Kia Kaha Fitness offers Personal Training and Lifestyle Management Services at Gold's Gym in San Jose as well as training in the comfort of your own home.

Missing Link Physical Therapy Missing Link Physical Therapy
44933 George Washington Blvd, Ste 165
Ashburn, 20147

Missing Link Physical Therapy specializes in treating chronic pain, injury prevention, and sports specific physical therapy and personal training.

Powerhouse Athletics Powerhouse Athletics
21407 Ashburn Run Pl
Ashburn, 20147

http://powerhouseathletics.org

AE: Creating Elite AE: Creating Elite
21690 Red Rum Dr, Ste 117
Ashburn, 20147

Preparing Olympic, professional, amateur, recreational, and student athletes for their optimal performance..

Empire Fitness Empire Fitness
43150 Broadlands Center Plz
Ashburn, 20148

Join us at Empire Fitness Training where we build muscle and burn fat! We are a gym for all Fitness levels and we focus on getting safe strong results!

E60 Fitness - Ashburn E60 Fitness - Ashburn
21020 Sycolin Rd, Ste 115
Ashburn, 20147

E60 Fitness provides specialized small group training classes designed to build lean muscle and burn fat. Personal training and open gym are also offered.

Icon Gym Icon Gym
21670 Red Rum Dr, Ste 164
Ashburn, 20147