Master NASM CPT. Boot Camp CPT. ProTeam P90X trainer, Certified ProTeam INSANITY trainer/Instructor. Octane Circuit Certified trainer.Precision Nutrition
[04/01/15] I am ready to train YOU for your fitness journey's. Reachout!!
talk about HITT!
movescount.com Static aerobic followed by metabolic anaerobic threshold intervals. Then Increased static aerobic up
[03/16/15] I am back! Beast Mode On! Training time!!
[12/16/14] Check Twitter for daily or hourly motivational post and packages available for your #fitnessjourney.!
Are you getting ready for the festivities of the holiday foods and beverages? Be proactive, not reactive! Need training, nutitional, or motivational asssistance? Call 📱 me or text. I can help!
movescount.com Connor McCartin #POWERHOUR thank you my brother form another mother. AWESOME Class. Check the Metabo
My metabolic signature with my progression and regressions during Big Bicep Blast.
movescount.com 30.7.2014 - 1:09 h, Weight training Move
6abc.com If you are a fitness nut, you probably know Tony Horton. He is the creator of the massively-popular P90X workouts.
[07/30/14] Along with my FANTASTIC full time job: I am opening my own part time 1:1 training at my personal studio. This will include P90X/INSANITY progressions and components of which I am fully certified to train. Weight training methods; as well as Post activation potentiation and CORE. call me or messenger me if you are interested. Each session 1 hour. Certified: NASM, Octane Circuit, and P90X/INSANITY. it is all about modification.
[07/02/14] Good morning to all! I have not dropped off the edge of the world. I am still plyometric man. Using my INSANITY certification techniques while working
[01/31/14] Arm blaster, coupled with core = one happy Eroc. Join the training revolution!
[01/27/14] P90X/INSANITY licensed style bootcamps sessions coming…. Like for interest!
Second P90X Certification and Professional Trainer promo site.
[01/23/14] The Artic Vortex will not stop training on tap for today. Off yesterday to be with my girls. Today back on track. Talk to my weights: but I am feeling arms are on tap. As well as spinning for 30 minutes a maximum bf% burn. Join my journey....Bring it on.
[01/17/14] What a back blast! Thank you BowFlex and heavy dumbells… spinning on tap for today, time to bulk and shread with metabolic zone 1/zone 2. Join me! One hour out of your day to keep your cardiovascular health flowing.
[01/11/14] Core Synergistics on tap for today, followed by Asylum upper body.
[01/09/14] BTW...my profile picture is provided for me by Sara Proctor.
[01/09/14] SO what training style have YOU adopted for the new year? I would love to get feedback....I am all ears!
[01/07/14] Copy that...
[06/07/12] Certified for independent CPT via Beachbody P90X training. If interested, feel free to contact me @ my Beachbody Coach site for a fitness assessment at my home personal gym.
[05/22/12] Applying for a personal trainer position @ GOLD'S GYM in Broadlands VA. Hopeful restart to a successful career plus my P90X certification and Independent Beachbody Coach. BRING IT ON!
[05/19/12] Certification for P90X June 2/3......after that I am ready to train ANYONE who has interest in taking their training, looks, and well-being to several new levels....stay tuned. Away from home right now, but tomorrow......I am back. BRING IT.......
[05/18/12] Confirmed for June 2/3 certification classes. STOKED!!!!
[05/14/12] Qaulified P90X. Certification to come.....Bring it friends.
Master CPT.NASM CPT. Boot Camp CPT. ProTeam P90X trainer, Certified ProTeam INSANITY trainer/Instructor. Octane Circuit Certified. Beachbody Coach.
Do you run? Would you like to run faster? Then sign up for EZ DYNAMICS this Summer, the only Track and Field training and conditioning camp of its kind!
E60 Fitness provides specialized small group training classes designed to build lean muscle and burn fat. Personal training and open gym are also offered.
DeHenzel Training Systems is an award-winning In Home & Virtual Personal Training company, servicing Northern Virginia, Washington DC & beyond.
Missing Link Physical Therapy specializes in treating chronic pain, injury prevention, and sports specific physical therapy and personal training.
We Bring Fitness To You!!! Ask about IN-HOME VISITS/TRAINING SESSIONS. Contact Wayne today to schedule your COMPLIMENTARY one-hour session!
Group Fitness Instructor & Personal Trainer
Premiere Fitness Center and Performance Training Facility in Ashburn, VA. This gym was designed for function and is fully equipped. No contract memberships
elite sports performance training for all sports and ages; sports-based fitness boot camp training for adults
SixFour3, a premier training facility for girls fastpitch softball. We offer self-service, unlimited access for $29 per month. #sf3poweredbygirls