Group Fitness Instructor & Personal Trainer
Heidi is originally from Shawnee, Kansas., and cheered for the University of Kansas coed cheerleading squad. After receiving her degree at KU , she continued onto work in healthcare in physical therapy and rehabilitation. She spent six seasons with the Kansas City Chiefs Cheerleaders, where she appeared on the cover of the swimsuit calendar, served as captain, wellness director, choreographer and variety show performer. Heidi is a certified personal trainer, AFAA group fitness instructor, Zumba®, Bang Power Dance™, and bootybarre™Instructor. Her passion is coaching people and helping them achieve their goals! For more information, visit www.GetHeidiFit.com or email [email protected]. Ready. Set. Get Heidi Fit.
Live class schedule this week!
Mon 5: 30 pm Barre
Thu 6 pm Zumba
Sat 9:30 am Barre Boot Camp
To join class, visit getheidifit.com
getheidifit.com Class Schedule ( Class times are Eastern Time Zone) Monday (Livestream) 5:30 pm Barre JOIN on Zoom Tuesday 6:30 pm Barre Fusion (Life Time Ashburn-Sterling) Thursday ( Outdoor & Livestream)...
Barre 9:30 am! Join me for live class from Charlottesville, VA!
🤳🏼Link to join: https://us02web.zoom.us/j/81271577327?pwd=MEoxb0RhSVFTdEp4azY5QnU3QTZVZz09
🪑What you’ll need: Chair, set of light weights, and a yoga mat (large towel). #barre #virtualworkout #homeworkout #wotd #getheidifitathome #bootybarre #fitspo #pilates #yoga
On Thursdays, we DANCE! 💃🏻
Ok, ok. 🤗We dance everyday, but on Thursday nights we dance at The Craft of Brewing! 🍻
☀️Join me for Zumba on the patio outside! Party starts at 6:30 pm! 💃🏻
Worried about the heat? 🤔 The Brewery has a covered part of their patio that has plenty of space to dance and social distance!
🤳🏼Join us by registering at GetHeidiFit.com
📺Zoom is available for those who can’t join in person! https://us02web.zoom.us/meeting/register/tZMscOyhrTgqG9cXq4jf272gfa0PBdrOifWY
#outdoorzumba #zumbavirtual #loudouncounty #getheidifit #zumba #wotd
Wake up and work it out with me! 💪🏼 Join me for Barre on Saturdays at 9:30 am from your home 🏡 I’ll be there with my coffee ☕️
All you need is a chair 🪑, set of light weights (or water bottle/canned foods, & a yoga mat (or large towel).
📌Link to join at www.GetHeidiFit.com/schedule
#getheidifitathome #letsgetvirtual #homeworkout #barre #zoomlife #bootybarre #wotd #fitspo
Throwback pic of our Wed night crew! Hope to dance with you all soon!
Hold it ✋🏼 right there! YOU ALL ARE AMAZING! 🔥I can’t wait to see you in class this week. Whether you are joining me virtually via livestream or at an outdoor class - I’m thankful we continue to connect and keep it moving 💪🏼
6:30 pm Barre Fusion (Life Time Ashburn-Sterling)
💃🏻Thursday (Outdoor & Livestream)
6:30 pm Zumba Class (The Craft of Brewing)
Location: 21140 Ashburn Crossing Drive, Unit 170, Ashburn, VA 20147
🦵Saturday (Outdoor & Livestream)
9:30 am Barre (Lansdowne, VA)
Location: You will receive location of class after you register
*Spots are limited for outdoor class to allow for proper social distancing. Registration is required to join in person classes.
To register & find links to join, visit GetHeidiFit.com
Virtual and Outdoor class schedule this week!
Thu 6:30 pm Zumba Fitness (The Craft of Brewing)
Sat 9:30 am Barre (Lansdowne, VA)
🤳🏼Links to join class in person or livestream at GetHeidiFit.com
🇺🇸Join me for Barre tomorrow 9:30 am EST on Zoom!
🤳🏼 Link to register for live class, https://us02web.zoom.us/meeting/register/tZUvcOitqTwpGNNfxeEKXelmetiRvNE3Knoh
Class TONIGHT! 2 spots left in the outdoor class!
To register, visit GetHeidiFit.com
You can also join virtually on ZIN studio livestream!
Exciting news! Join us for our 1st outdoor class at The Craft of Brewing in Ashburn, VA!
Zumba Fitness this THURDAY 7/2 at 6:30 pm.
The Craft of brewing is located at: 21140 Ashburn Crossing Dr, Unit 170 Ashburn, VA 20147.
Spots are limited, so please register and purchase your ticket at: http://www.getheidifit.com/store/p62/outdoorzumba.html.
Get Heidi Fit, LLC's cover photo
SATURDAY CLASS! 9:30 am EST Barre
JOIN us in the Zoom Room
Meeting ID: 703 678 8443
For password, join the private group Get Heidi Fit at Home
us02web.zoom.us Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...
Update: NO ZUMBA Today.
Just a reminder that there is NO Zumba via Zoom today.
Visit GetHeidiFit.com/schedule for updated schedule!
Have a great weekend!
Class Schedule for the week!
To join, visit GetHeidiFit.com for links and more info!
Zumba today at 10 AM EST 💃🏻
zumba.dance Join me on June 14, 2020 at 10:00:00 AM EDT for a Zumba® class.
Join me for Sunday Zumba 12 pm EST.
It’s National Cancer Survivors Day and we celebrate a treasured Celebration of Life held in hundreds of communities nationwide, and around the world.
Dance with me as a CELEBRATION for those who have survived, an INSPIRATION for those recently diagnosed, a gathering of SUPPORT for families, and an OUTREACH to the community.
It is a day for everyone, whether you’re a cancer survivor, a family member, friend, or medical professional.
Join me as we come together and dance! Free class!
Barre starts at 9:30 am EST.
Join via Zoom or a Facebook LIVE room.
What you'll need: Chair, light weights (optional), yoga mat/large towel
Zoom link: https://us02web.zoom.us/j/7036788443
Facebook Live: https://msngr.com/7HXOU4WRWUF9bxKO
TONIGHT! 305 Fitness 5:30 PM EST
(Cardio Dance/Toning) FREE VIRTUAL CLASS.
Join Get Heidi Fit at Home for link to join via Zoom or Facebook Live!
The playlist is 🔥 Iconic Hip-Hop to kick off the weekend!
Twerk 👏🏼 Back 👏🏼 Thursday with 💁🏻♀️
NEXT THURSDAY ❇️ GLOW #305fitness DANCE PARTY at the brand new @clubjumpfitness studio in Goose Creek Village- Ashburn! ❇️
FREE CLASS- so be sure to register at ClubJumpFitness.com
#makesweatsexy #tbt #icamehereforthetwerkout #wotd
Zumba TONIGHT 6 PM EST
2 ways to join:
ID: 703 678 8443 Password: 5678
ZIN Studio LIVEstream:
I see you and I stand with you. I am listening and I will continue to learn everyday. #blackouttuesday
No class tomorrow. 🖤
Hello JUNE ☀️ I can’t believe we are here at the beginning of summer, as it seems it was just yesterday that we started our live classes. It’s been bittersweet but I’m thankful we are able to continue to connect and stay moving together virtually 🤳🏼
Schedule for June is up at GetHeidiFit.com and I’m looking forward to POP-UP outdoor classes coming SOON! 🙋🏻♀️
Be sure to subscribe on the website to receive updates on these classes and upcoming events!
#getheidifitathome #Zumbavirtual #zumba #barre #305fitness #wotd #fitspo #stayhome #quaranteam
Check out the Live class schedule this week!
GetHeidifit.com to join!
💃🏻 Sunday Funday Zumba Fitness with me! 🙋🏻♀️
Two ways to join the party!
💻 ZIN Studio LIVE Stream
Can’t wait to dance with you!
#zumbavirtual #makeyourmovesmatter #zincommunity #getheidifitathome
zumba.dance Zumba with Heidi with Heidi Winkler on May 24, 2020 at 1:00:00 PM EDT
5:30 pm 💪🏼 Strength Circuits 6 pm 🕺🏼 Dance Party
Two ways to join us for 6 pm class!
📍ZIN Studio LIVEstream
Free class! And best of all, for every student that joins...a meal is donated!
Schedule for the week!
To join, visit GetHeidiFit.com or join our private Facebook group Get Heidi Fit at Home for access codes.
Join us for a Fri-Yay workout FB Live private group Get Heidi Fit at Home
5:30 pm EST 💪🏼Flex Fri-Yay 6 pm EST 💃🏻Cardio Dance
#turntuptuesdays 💦 Sponsored by endorphins, a 🔥 playlist, and YOU! Thank you 🙌🏽
Wednesday 6 pm & Sunday 1 pm
Link to join:
Meeting ID: 703 678 8443
#zumbafitness #zumbavirtual #getheidifitathome #virtualworkout #virtualzumba #zincommunity #zumba @zincommunity @zumba @zumbabeto
So much has changed, but one thing has not.
Our #FITFAM ❤️ and how we continue moving & grooving together!
See you in class this week- schedule is up!
Check it out at GetHeidiFit.com.
#zumba #305fitness #barre #wod #makesweatsexy #getheidifitathome #getheidifit #stayhome #quaranteam
Schedule for the week 5/11-5/17.
Visit getheidifit.com and click “JOIN” to be led to the live Zoom room for class or join Get Heidi Fit at Home private Facebook group.
Have a great week!
Join me tonight for Zumba at 6 PM EST
📌Meeting ID: 703 678 8443. Password: 5678
No cost. Just bring your smiles and be ready to dance 💃🏻
Class this week!
To join, find links at Get Heidi Fit at Home or at GetHeidiFit.com
Thank YOU 🙌🏽 and keep it up! 🕺🏼You are doing an incredible job. It makes me smile every time we get to see each other in our virtual classes.💋 #ZumbaVirtual #quaranteam #stayhome #zincommunity #zumbafitness #zumbini #fitspo #getheidifit #getheidifitathome @zumba #zumbawear @zumbawear @zumbabeto @zincommunity
HAPPY INTERNATIONAL DANCE DAY!
International Dance Day is celebrated every year on 29 April to promote art and culture, to raise awareness among public regarding the art of dance. In honor of this day, I wanted to share a part of my culture. Thank you to my Mom and nieces for sharing and being a part of the video!
#internationaldanceday #justdance #laos #laodance
We are celebrating International Dance Day by sharing a piece of our Lao culture. My mom and nieces show us a lao dance. Song: DOK CHAMPA ( Lao traditional d...
“Dance, when you’re broken open. Dance, if you’ve torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you’re perfectly free.” Rumi
I’m so thankful our fitness community has come together to stay connected via live classes! It has become our happy place and way to express ourselves through movement, whether it is in Barre, Zumba, Tabata, or even a virtual “Yappy Hour!”
Come celebrate with us on International Dance Day, TODAY, April 29th, 2020. Let’s get together and DANCE! 💃🏻
📌5:30 pm Barre (Yoga, Pilates, Ballet Inspired Fitness workout)
📌6:15 pm Cardio Dance Mash-Up (Mix of world music ranging from Latin, Persian, Bollywood, Debbie, Soca, Hip Hop, to Pop)
No cost to join, just bring yourself & be ready to dance, laugh, smile & have fun! 🤳🏼
To join, Zoom ID: 703 678 8443 PW: 5678
#barre #zumba #cardiodance #internationaldanceday #justdance #pilates #ballet
Heidi is originally from Shawnee, Kansas., and began her passion for athletics, cheer and dance when she cheered for the University of Kansas coed cheerleading squad. After receiving her degree at KU , she continued onto work in healthcare in physical therapy and rehabilitation. She spent six seasons with the Kansas City Chiefs Cheerleaders, where she appeared on the cover of the swimsuit calendar, served as captain, wellness director, choreographer and variety show performer. Heidi is a certified personal trainer, AFAA group fitness instructor, Zumba®, Bang Power Dance™, and bootybarre™Instructor. Her passion is coaching people and helping them achieve their goals! For more information, visit www.GetHeidiFit.com or email [email protected]. Ready. Set. Get Heidi Fit.
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