AE: Creating Elite
Nearby gyms & sports facilites
21690 Red Rum Drive (Suite 182 between Loudoun Montessori and Ashburn Academy of Dance), Aldie
21690 Red Rum Dr #107
21690 Red Rum Dr, # 107
21690 Red Rum Dr, Ste 107
21720 Red Rum Dr, Ste 167
1805 27th Ave NW, Arlington
21670 Red Rum Dr, Ste 113
21670 Red Rum Dr, Ste 169
21670 Red Rum Dr, Ste 159
21670 Red Rum Dr, Ste 169
21670 Red Rum Dr. Suite 164
21670 Red Rum Dr
21730 Red Rum Dr, Ste 107
21750 Red Rum Dr
21750 Red Rum Dr, Ste 102
Nearby health & beauty businesses
21809 PETWORTH CT
43595 Ryan Rd Suite 102
Ashburn Rd
Ashburn Rd, Fairfax
20147
44050 Ashburn Shopping Plz, Ste 195 PMB
Nearby beauty salons
21750 Red Rum Drive
21750 Red Rum Drive Suite 102
44025 Pipeline Plaza Unit 115
44081 Pipeline Plz
44260 Ice Rink Plz, Ste 115
44260 Ice Rink Plz, # 108
Nearby hair salons
44025 pipeline plaza #115
44260 Ice Rink Plz, Ste 114
44260 Ice Rink Plz, Ste 114
43930 Farmwell Hunt Plaza
21983 Hyde Park Dr
44030 Rising Sun Ter
Nearby nail salons
44260 Ice Rink Plz, Ste 115
43801 Central Station Drive Suite 140
43670 Greenway Corporate Dr
44054 pipeline plaza suit 120
43300 Southern Walk Plz
43150 Broadlands Center Plaza #128
Preparing Olympic, professional, amateur, recreational, and student athletes for their optimal performance..
Tra Carson, RB, Cincinnati Bengals
Bengals' Tra Carson, RB: lands IR with injured hamstring, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com
cbssports.com Tra Carson, RB, Cincinnati Bengals, stats and updates at CBSSports.com.
Rod Taylor, G, Cincinnati Bengals
Bengals' Rod Taylor, G: lands IR with injured knee, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com
cbssports.com Rod Taylor, G, Cincinnati Bengals, stats and updates at CBSSports.com.
Trayvon Henderson, DB, Cincinnati Bengals
Bengals' Trayvon Henderson, DB: injured knee put on IR, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com
cbssports.com Trayvon Henderson, DB, Cincinnati Bengals, stats and updates at CBSSports.com.
Cethan Carter, FB, Cincinnati Bengals
Bengals' Cethan Carter, FB: injured arm put on IR, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com
cbssports.com Cethan Carter, FB, Cincinnati Bengals, stats and updates at CBSSports.com.
Davontae Harris, CB, Cincinnati Bengals
Bengals' Davontae Harris, CB: placed on IR with knee injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com
cbssports.com Davontae Harris, CB, Cincinnati Bengals, stats and updates at CBSSports.com.
Andrew Trumbetti, LB, Chicago Bears
Bears' Andrew Trumbetti, LB: put on IR with undisclosed injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com
cbssports.com Andrew Trumbetti, LB, Chicago Bears, stats and updates at CBSSports.com.
Shaq Roland, WR, Chicago Bears
Bears' Shaq Roland, WR: put on IR with undisclosed injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com
cbssports.com Shaq Roland, WR, Chicago Bears, stats and updates at CBSSports.com.
Rashard Fant, DB, Chicago Bears
Bears' Rashard Fant, DB: put on IR with undisclosed injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com
cbssports.com Rashard Fant, DB, Chicago Bears, stats and updates at CBSSports.com.
Marlon Brown, WR, Chicago Bears
Bears' Marlon Brown, WR: out with concussion on IR, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com
cbssports.com Marlon Brown, WR, Chicago Bears, stats and updates at CBSSports.com.
Adam Shaheen, TE, Chicago Bears
Bears' Adam Shaheen, TE: Nursing foot sprain in addition to ankle issue, put on IR,with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com
cbssports.com Adam Shaheen, TE, Chicago Bears, stats and updates at CBSSports.com.
Damian Parms, DB, Carolina Panthers
Panthers' Damian Parms, DB: shoulder injury lands db on IR,with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com
cbssports.com Damian Parms, DB, Carolina Panthers, stats and updates at CBSSports.com.
Fred Ross, WR, Carolina Panthers
Panthers' Fred Ross, WR: lands on IR after hip injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com
cbssports.com Fred Ross, WR, Carolina Panthers, stats and updates at CBSSports.com.
Ross Cockrell, DB, Carolina Panthers
Panthers' Ross Cockrel, DB: lands on IR after broken leg, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com
cbssports.com Ross Cockrell, DB, Carolina Panthers, stats and updates at CBSSports.com.
Fozzy Whittaker, RB, Carolina Panthers
Panthers' Fozzy Whittaker, RB: suffers torn acl & placed on IR, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com
cbssports.com Fozzy Whittaker, RB, Carolina Panthers, stats and updates at CBSSports.com.
Kevon Seymour, CB, Carolina Panthers
Panthers' Kevon Seymour, CB: hits IR after shoulder injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com
cbssports.com Kevon Seymour, CB, Carolina Panthers, stats and updates at CBSSports.com.
Elijah Hood, RB, Carolina Panthers
Panthers' Elijah Hood, RB: after arthroscopic knee surgery is placed on IR,with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com
cbssports.com Elijah Hood, RB, Carolina Panthers, stats and updates at CBSSports.com.
Matt Kalil, T, Carolina Panthers
Panthers' Matt Kalil, T: after arthroscopic knee surgery is placed on IR,with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com
cbssports.com Matt Kalil, T, Carolina Panthers, stats and updates at CBSSports.com.
Daryl Williams, T, Carolina Panthers
Panthers' Daryl Williams, T: Placed on IR with knee injury,with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com
cbssports.com Daryl Williams, T, Carolina Panthers, stats and updates at CBSSports.com.
Cory Carter, P, Buffalo Bills
Bills' Cory Carter, P: out with all-knee injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, flexible, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com
cbssports.com Cory Carter, P, Buffalo Bills, stats and updates at CBSSports.com.
Aaron Green, RB, Buffalo Bills
Former Bills' Aaron Green, RB: out with undisclosed injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com
cbssports.com Aaron Green, RB, Buffalo Bills, stats and updates at CBSSports.com.
Taron Johnson, CB, Buffalo Bills
Bills' Taron Johnson, CB: out with shoulder injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com
cbssports.com Taron Johnson, CB, Buffalo Bills, stats and updates at CBSSports.com.
Ray-Ray McCloud, WR, Buffalo Bills
Bills' Ray Ray McCleod, LB: sat out practice with knee injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com
cbssports.com Ray-Ray McCloud, WR, Buffalo Bills, stats and updates at CBSSports.com.
Shaq Lawson, DE, Buffalo Bills
Bills' Shaq Lawson, DE: another missed practice with hamstring injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com
cbssports.com Shaq Lawson, DE, Buffalo Bills, stats and updates at CBSSports.com.
Carrington Byndom, DB, Baltimore Ravens
Ravens’ Carrington Byndom, DB: reverts to IR for undisclosed injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com
cbssports.com Carrington Byndom, DB, Baltimore Ravens, stats and updates at CBSSports.com.
Aaron Bailey, WR, Baltimore Ravens
Ravens’ Aaron Bailey, WR: reverts to IR for undisclosed injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com
cbssports.com Aaron Bailey, WR, Baltimore Ravens, stats and updates at CBSSports.com.
Daniel Henry, DB, Baltimore Ravens
Ravens’ Daniel Henry, DB: reverts to IR for undisclosed injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com
cbssports.com Daniel Henry, DB, Baltimore Ravens, stats and updates at CBSSports.com.
Steven Moore, T, Baltimore Ravens
Ravens' Steven Moore, T: reverts to IR for undisclosed injury, with smart & proper cryo, stm, supps, & re-strengthng, can come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com
cbssports.com Steven Moore, T, Baltimore Ravens, stats and updates at CBSSports.com.
Jaleel Scott, WR, Baltimore Ravens
Ravens' Jaleel Scott, WR: placed on IR with hamstring injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com
cbssports.com Jaleel Scott, WR, Baltimore Ravens, stats and updates at CBSSports.com.
Bam Bradley, LB, Baltimore Ravens
Ravens' Bam Bradley, LB: Remains on PUP with knee-ace tear,with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com
cbssports.com Bam Bradley, LB, Baltimore Ravens, stats and updates at CBSSports.com.
A.Q. Shipley, C, Arizona Cardinals
With smart & proper stm & restrengthening, should be able to come back this season, & definitely healthier & stronger & faster next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com
cbssports.com A.Q. Shipley, C, Arizona Cardinals, stats and updates at CBSSports.com.
Jeremy Cash, LB, Arizona Cardinals
With smart & proper stm & restrengthening, should be able to come back this season, & definitely healthier & stronger & faster next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com
cbssports.com Jeremy Cash, LB, Arizona Cardinals, stats and updates at CBSSports.com.
Arthur Moats, DE, Arizona Cardinals
With smart & proper stm & restrengthening, should be able to come back this season, & definitely healthier & stronger & faster next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com
cbssports.com Arthur Moats, DE, Arizona Cardinals, stats and updates at CBSSports.com.
AE: Creating Elite
HL & Pull Up
Hunter L, Potomac Falls HS quarterback performing pull ups, eventually was using 25lb for extra weight for 6 reps.
HL Handstand Push Up
Hunter L, Potomac Falls HS quarterback performing handstand push ups ups.
GM Sled Pull
This was Grants 1st 1000lb forward sled pull. He was playing linebacker for Potomac Falls HS & is now at UVA.
ES & RDLs
Evin performing RDLs, straight leg deadlifts.
EW Forward Sled Pull
Elizabeth doing forward sled pulls, 600lb, 5 x bodyweight.
EW Backward Sled Pulll
Elizabeth doing backward sled pull, 600lb, 5 x body weight.
EW Handstand
Elizabeth doing handstands, for arm, shoulder, scapular, spine, & core, strength & stability.
DS 40yd Dash
Donovan, aspiring NFL cb, working on 40yd dash times. Here he runs 4.49s, much improved from 4.71s, before coming to AE. He had a hitch & hip imbalance that prevented him from sprinting correctly & optimumly. Before coming to AE he had tested outstanding in everything at the combine except for the 40. Even though he had over a 45" verticle jump!
DS Starts
Donavon, aspiring NFL cb, working on starts to improve 40yd dash time.
DC Side Sled Pull
Derek, NFL cornerback, doing sde sled pull 585lb.
DC Sled Pull
Derek, NFL cornerback doing backward sled pull 945lb.
DC Flys
Derek, working on maximum acceleration fly drills.
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21690 Red Rum Dr, Ste 102
Ashburn, VA
20147
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