Virginia Jiu-Jitsu Academy

Virginia Jiu-Jitsu Academy

Virginia Jiu-Jitsu Academy offers Gracie Brazilian Jiu-Jitsu, Gracie Combatives, Bullyproof and Women's only Self-Defense, for ages 7 and up

We offer Gracie Brazilian Jiu-Jitsu, Gracie Combatives, Bullyproof and Women's only Self-Defense, for ages 7 and up (some classes/programs are age restricted).

Martial Arts are not just for self-defense. Like any sport or training program, it can help improve coordination, stamina, strength, flexibility, and more. But beyond the physical benefits, martial arts can also lead to improved concentration, relaxation and reduced stress. Many students also benefit from a greater sense of self-confidence and improved discipline.

Ivan Flores

Hawaii News Now
“The Team Behind the Champ”
VC: Jared Apilado

#technicsmma

Gracie University

Help us BULLYPROOF Keaton Jones! (Please Share)

The only true solution to bullying is to inspire our youth to have respect and compassion for one another, and this begins with the parents. Until this culture shift happens, we need to empower kids with the verbal skills and the non-violent self-defense techniques to take a stand and set boundaries with potential bullies. We have all the tools to help Keaton and we want to sponsor him and his family to come to California for one week of Gracie Bullyproof training. If anyone has contact with Keaton's family, please forward this video and have them contact us at info@gracieuniversity.com.

For those new to the power of jiu-jitsu, here's Naomi's transformation:
https://www.facebook.com/GracieBreakdown/videos/770554356452727/

...and here's Austin McDaniel, 5 years after we helped showed him the Gracie way:
https://www.facebook.com/GracieBreakdown/videos/789829577858538/

For everyone else, you can find a Certified Training Center at www.GracieUniversity.com.

Gracie Breakdown

Brian Ortega vs. Cub Swanson (Gracie Breakdown)

2 rounds, 2 rope ties, 2 chokes, 2 fight bonuses, all in 1 night! Congrats Brian!

Gracie University
Blackbelt Surfing

VT

Everyone needs to see this

Grappling Sports

UFC's Charles Do Bronx Oliveira with two cool drills!

FloGrappling

Tribute was paid to one of jiu-jitsu’s most innovative technicians today as Ricardo de la Riva marks 31 years as a black belt.

Because Jitsu

Joe Rogan 's Powerful Perspective On Jiu-Jitsu!! 💯🥋💯

#BJJ #Grappling #Competition #JRE

Norfolk Karate Academy

See what this Navy Seal recommends for self-defense: http://read.bi/2oPKM5S
Do you agree or disagree ?

ROLL: Jiu-Jitsu in SoCal

youtube.com

A documentary we put together following a short trip to California in late 2014. We met some amazing and inspiring people in the short time that we were ther...

Victoria Gracie

If kids are shaped by the books they read, this should be every child's first book.


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Ashburn, VA
20147
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