Virginia Jiu-Jitsu Academy offers Gracie Brazilian Jiu-Jitsu, Gracie Combatives, Bullyproof and Women's only Self-Defense, for ages 7 and up
We offer Gracie Brazilian Jiu-Jitsu, Gracie Combatives, Bullyproof and Women's only Self-Defense, for ages 7 and up (some classes/programs are age restricted).
Martial Arts are not just for self-defense. Like any sport or training program, it can help improve coordination, stamina, strength, flexibility, and more. But beyond the physical benefits, martial arts can also lead to improved concentration, relaxation and reduced stress. Many students also benefit from a greater sense of self-confidence and improved discipline.
Help us BULLYPROOF Keaton Jones! (Please Share)
The only true solution to bullying is to inspire our youth to have respect and compassion for one another, and this begins with the parents. Until this culture shift happens, we need to empower kids with the verbal skills and the non-violent self-defense techniques to take a stand and set boundaries with potential bullies. We have all the tools to help Keaton and we want to sponsor him and his family to come to California for one week of Gracie Bullyproof training. If anyone has contact with Keaton's family, please forward this video and have them contact us at email@example.com.
For those new to the power of jiu-jitsu, here's Naomi's transformation:
...and here's Austin McDaniel, 5 years after we helped showed him the Gracie way:
For everyone else, you can find a Certified Training Center at www.GracieUniversity.com.
Brian Ortega vs. Cub Swanson (Gracie Breakdown)
2 rounds, 2 rope ties, 2 chokes, 2 fight bonuses, all in 1 night! Congrats Brian!
Joe Rogan 's Powerful Perspective On Jiu-Jitsu!! 💯🥋💯
#BJJ #Grappling #Competition #JRE
See what this Navy Seal recommends for self-defense: http://read.bi/2oPKM5S
Do you agree or disagree ?
A documentary we put together following a short trip to California in late 2014. We met some amazing and inspiring people in the short time that we were ther...
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