Virginia Jiu-Jitsu Academy

Virginia Jiu-Jitsu Academy

Virginia Jiu-Jitsu Academy offers Gracie Brazilian Jiu-Jitsu, Gracie Combatives, Bullyproof and Women's only Self-Defense, for ages 7 and up

We offer Gracie Brazilian Jiu-Jitsu, Gracie Combatives, Bullyproof and Women's only Self-Defense, for ages 7 and up (some classes/programs are age restricted).

Martial Arts are not just for self-defense. Like any sport or training program, it can help improve coordination, stamina, strength, flexibility, and more. But beyond the physical benefits, martial arts can also lead to improved concentration, relaxation and reduced stress. Many students also benefit from a greater sense of self-confidence and improved discipline.

Gracie Breakdown

Cop Applies PERFECT ARMBAR on MUCH Larger Suspect!

Share if you think this is how it should be done!

UPDATE: GST courses are now open to all active-duty first responders (Police, Firefighters, EMTs). Upcoming 5-day Gracie Survival Tactics (GST) Instructor Certification Courses in KY, MI, PA, IL, MD and CA! Save your spot or access the entire program online at GracieUniversity.com/GST!

UAE Jiu-Jitsu Federation

Live interview with Rorion Gracie! Gracie Jiu-Jitsu Academy

UAE Jiu-Jitsu Federation

Ryron Gracie : Jiu-jitsu is for everyone and has no limits !

UAE Jiu-Jitsu Federation

Listen to what Rener Gracie has to say about Jiu-Jitsu worldwide and specially in the UAE!

How To Run Martial Arts Classes When You Have Students Who Are Trauma Survivors

jiujitsutimes.com

jiujitsutimes.com This article originally appeared on Psychological Jiu-Jitsu and is being reposted on the Jiu-Jitsu Times with express permission from authors Dr. Jamie Marich and Micah Bender. Bender is a Gracie Jiu-Jitsu black belt with a degree in Human Development & Family Studies from Penn State. If you work wi...

Gracie Jiu-Jitsu Madison

Thank you Guido Jenniges for visiting MS and bringing the details that allow people to train for a lifetime!

BJJ World

Rolling Loop Choke From Rafael Lovato jr.

Superb

Watch her amazing transformation after being bullied 😮

UFC on FOX

We profile the powerful relationship between Brian Ortega and Rener Gracie tomorrow on UFC Tonight!

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Address


Relocating
Ashburn, VA
20147
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