The best darn martial arts school in Northern Virginia!!!
Family and community oriented, Ashburn Martial Arts Center (AMAC) has been conditioning the body, cultivating the mind and nurturing the spirit in its students and participants by reaching out through martial arts, education, and mentoring. Offering Martial Arts, Karate, KRU Muay Thai Kickboxing, Self Defense, Fitness and Weight Loss to our community. With our experience in training, achievements, knowledge and wisdom passed down over the years, we have been able to effectively relate that expertise and understanding to students of all ages, skill levels and backgrounds. We aim to provide a safe and comfortable environment for individuals to grow and learn, and an opportunity for people to explore and develop personal goals and success.
At our school, you will learn Solo Forms/Shadowboxing, Two-Person Drills, Self-Defense Techniques, & Reality Based Combat. We teach and deal with reality and practicality in our training. We will supply you with the knowledge to defend yourself in virtually any situation and at the same time, provide you the life skills needed to achieve your highest goals.
Working on break falling, then push kicks from the ground and some hidden core/leg work while getting back up! #fun #fitness #kickboxing
Very clean and crisp technique. Great center of balance as well.
Estas son las verdaderas "princesas" que enamoran a cualquier hombre.
[11/10/16] No kickboxing class tonight 11/10/2016! See everyone Tuesday!
Those damn LEFTYS!! Here are some good techniques on how to put those left handers in their "right" place! :-P
I should know I'm a southpaw myself.
The reason southpaws are so tricky is because 88% of people are right-handed.
That means lefties are sparring righties 88% of the time. Whereas righties only encounter lefties 12% of the time.
So left-handers are far more comfortable dealing with orthodox opponents. And this applies across all combat sports.
Consequently, unless an orthodox fighter has properly trained for a southpaw the odds are heavily stacked against them.
Thankfully, there are several basic strategies you can use to neutralise southpaws, and I've put all them into a short video you can watch now.
Try them out and let me know how you get on!
Learn more here: https://www.mittmaster.com/products/mittmaster-boxing-drills-1
I went to train with Coach Jeremy on Saturday. Here he is with his son (aka Trouble Maker) showing the drill he just taught us. Always good to get out and train with him!
Moo Thai, Muay Thai, Muay Bien... whatever! Just come and train!! :-D #muaythai #martialarts #fitness #health #kickboxing #karate
38 Crawls That Crush Your Core from BJ Gaddour
Either women love Muay Thai Kickboxing or they love Coach Darrin... I'm going with the the Muay Thai Kickboxing!! 😜😍😂 Come join us for a class and see for yourself. #muaythai #kickboxing #fitness #martialarts
|Tuesday||7pm - 8:30pm|
|Thursday||7pm - 8:30pm|
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