Pilates Home Studio offers beginner to advanced clients expertise in biomechanics from a physical therapist from fitness to functional rehabilitation.
PIlates is for everyone- from the healthy to the injured! I am a trained Physical Therapist who uses PIlates to enhance restoring your functional movement to its most effiecient and strongest from your core. Classically trained in the method and personally devoted to give you the best. Use the reformer, chair, spine corrector, ladder barrel to transform your body into that long lean muscular toned look. "10 sessions and you will feel the difference, 20 and you will see the difference and 30 sessions others will see a total transformation!" -Joseph Pilates
Gentle and Yin Yoga, Yoga for Strength, Private Yoga, Corporate Health and Wellness Yoga, YTT 200 Hr training program, Yin Yoga 100 Hr Program
Jiva DC is where you can find balance, harmony, and energy renewal amidst the hectic bustle of everyday pressures and deadlines.
The YogaShak offers Hot Vinyasa/Yin/Restorative & Acro Yoga at our studio located in Ashburn, Va. Visit us online @ www.yogashakva.com You belong here!
MpowerD Life - For athletes, acute injury, & chronic pain.
Les Mills GRIT Training
Pilates is a great form of exercise for any body. I love working with Athletes to achieve specific goals. Specializing in Golfers and Equestrians.
Empowering the individuals of the community to believe in themselves through strengthening the mind and body for the purpose of building a better life.
The Ultimate Fitness Studio has arrived to Loudoun County. Offering the "Hottest" Classes - Inferno Pilates, Yoga, Barre, as well as our specialized BootCamps, Inferno HIIT, Psycle F**T, and Small Group Training. Come Sweat With Us!
Welcome to Easy Day Yoga!! Located at Goose Creek Village of Ashburn, EDY is where you can immerse yourself in the ancient practice of Yoga/Meditation