Orangetheory Fitness is the leading high intensity training gym. Our innovative workouts make us a health studio that you will see results at.
Orangetheory Fitness is the leading fitness gym near you. It offers group personal training workouts based on high intensity interval training that blend cardiovascular and strength training. Call our Ashburn, VA fitness studio today!
Operating as usual
Happy birthday Darla!! Way to kill it in class today! 🎈🎉 #otfashburn #birthdayburn #orangetheoryfitness
Vote for Orangetheory Ashburn in the Best of Ashburn 2021 contest! The category we are in is “Fitness Center/ Gym” The link to vote is in our bio! Voting ends 3/4! #otfashburn #orangetheoryfitness #bestofashburn #bestofashburn2021
Have you gotten one of our new OTF masks yet?? Check out these 3 new designs for only $7! Stop by the front desk if you are interested in purchasing! #otfashburn #maskon #orangetheoryfitness
Wishing another happy birthday to Mahesh! So glad you spend your birthday with us!! #otfashburn #birthdayburn
Happy birthday to our wonderful SA Miranda! Thanks for everything you do!! 🧡🧡
We are excited to host our 2nd annual Leukemia Lymphoma Society (LSS) REP-A-THON next Friday 2/19. Come cheer on your favorite coaches as we help support this campaign! #otfashburn #hearthealthmonth #orangetheoryfitness
Congrats Andrea on joining the 500 club!!
#Repost @orangetheory with @make_repost
How Important Is Your Resting Heart Rate?
Your resting heart rate (RHR) is the rate at which your heart beats when you’re inactive. When you exercise, you strengthen your heart muscle, helping it pump blood throughout your body more efficiently. Over time, exercise causes your RHR to go down, reducing your risk of heart disease. Not wearing a OTbeat monitor in class? Stop by the front desk to learn more about our heart rate monitor promotions going on this month.
#hearthealth #orangetheoryashburn #morelife #restingheartrate
Wishing Shye and Latrice a very happy birthday 🎂
#otfashburn #birthdayburn #morelife
YES, We are open!!
Please drive safely to the studio, Coach Chuck is ready to bring the heat and get you game day ready!🔥
#otfashburn #snowday #gameday #noexcuses
Awesome work from everyone who participated in the 12 minute run for distance benchmark yesterday! Here are some of our top performers! 💪🏻
#otfashburn #benchmark #12minuterunfordistance #PR
Thank you to all who wore red for national wear red day ❤️
#otfashburn #wearred #nationalwearredday #benchmark
Tomorrow is a benchmark day... wear your red and come ready to set a PR!
#otfashburn #hearthealthmonth #hearthealth #wearred
February is heart health month.... wear red to class tomorrow for national red day ❤️
#hearthealth #otfashburn #february
We have NEW retail for purchase in the studio! Come check it out
The 7:45 class was working this evening! Have you been working out without a monitor? Our OTbeat core and burn monitors are $20 off this month for current members, stop by the front desk for more info.
#otfashburn #heartratetraining #morelife
Classes will begin at 7:15am tomorrow. All late cancel fees will Apply if you do not remove yourself from class 8 hours prior to the start of your class time. Stay safe!
We are open!! Spots still open in classes with Coach Chuck, come see us!
With inclement weather in the forecast this weekend, please keep in mind all late cancel fees apply if you do not attend class.
Congrats to everyone who didn’t get caught by the clock today!! We saw some awesome PR today!
Another late post... but welcome to the 500 club Kristin and Kim 🧡
Tomorrow’s specialty class: catch me if you can. It’s you vs the clock... who will win??
#catchmeifyoucan #otfashburn #specialtyclass
🚨🚨sub alert! We are excited to have Coach Jheanelle in ashburn tonight for the 3:30 and 4:45 classes!! She comes to us from Chantilly.... book now, there are still spots open!
A few days late on the post, but here were our top performers from the 200m row benchmark. Great work to all! 🧡
With snow in the forecast.... we ask that if you are not comfortable driving in snow or are in a remote area, please remove yourself from class to avoid late cancel fees.
Wishing these ladies a very happy birthday! Thanks for spending your special day with us 🧡🧡
If any of these belong to you, please claim them by the end of the day tomorrow. These gloves are all missing their homes!
Tomorrow is the LAST day to sign up for the transformation challenge. Here are a few frequently asked questions as you prepare for your inbody scan.
Attention transformation challenge participants.... we will have the inbody scanner available in the studio this Tuesday 1/19 from 10:30-1:30 and 3-6pm. Please pre-download the inbody app and fill out with your information before coming. We are so excited to kick off this years challenge Monday!!
Only THREE days left to sign up for the transformation challenge. Our transformation challenge is not just about weight loss- whether it be to gain some muscle or tone it up, we are here to help you stay accountable to all your fitness goals.
This year we are bringing you the inbody scanner to establish a more accurate baseline. We will have the inbody scanner in the studio this Tuesday 1/19 from 10:30-1:30 and 3-6pm. Call the front desk to register 703.881.9110
Congrats Tim H on reaching 500 classes! We are so lucky to have you as a part of our OTF fam and so proud of you!🧡🧡 #500club #otfashburn
Congrats to everyone who participated in the 1 mile benchmark!! So proud of all of you!🍊🤍🤍 #otfashburn #1milebenchmark #otffamily
A little over a week until Transformation Challenge 2021 begins!! Sign up at the front desk or give us a call to sign you up!🍊🍊 Who’s excited!!?? #transformationchallenge #otfashburn #otffamily
Tomorrow..... are you ready OTF fam!?? 💪🔥🔥🍊#1milebenchmark #otfashburn #otffamily
A few reminders to keep you all feeling safe in these crazy times!🍊🤍🤍 #otfashburn #safetyfirst #otffamily
Orangetheory Fitness is a one of a kind fitness experience that combines two concepts: heart rate monitored interval training and group personal training. The one hour, ever changing workout, was formulated by an exercise physiologist and consists of diverse components including high energy cardivascular and strength training using treadmills, rowing machines, suspension training and free weights with short bursts of intense exercise.
|Monday||09:00 - 17:00|
|Tuesday||09:00 - 17:00|
|Wednesday||09:00 - 17:00|
|Thursday||09:00 - 17:00|
|Friday||09:00 - 17:00|
|Saturday||09:00 - 17:00|
|Sunday||09:00 - 17:00|
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Master CPT.NASM CPT. Boot Camp CPT. ProTeam P90X trainer, Certified ProTeam INSANITY trainer/Instructor. Octane Circuit Certified. Beachbody Coach.
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