Ashburn Fitness

Ashburn Fitness

Premiere Fitness Center and Performance Training Facility in Ashburn, VA. This gym was designed for function and is fully equipped. No contract memberships

Exclusive Functional Training Facility in Ashburn, VA offering:
- Open Access to state-of-the-art Cardio and Strength Equipment, as well as Custom-built Functional and Athletic Equipment
- Personal Training
- Small Group Training
- Team Athletic Training

Get to the gym and push today! Hold yourself accountable, focus on your goal, and make strides. The greatest thing about great health is that it’s unlimited. You don’t have to take away from someone else’s in order to have yours. In fact, it’s often contagious. Let’s work on great health today!

There's No Such Thing As No Time To Workout | Commit To Yourself - https://mailchi.mp/0762beb2be2c/new-equipment-new-services-231857

You get one life, why not live it to the fullest!? What you do in the gym enables you to do more in live. To live more, longer, healthier, happier. Make the commitment to yourself and let’s get moving!
———————
For the best in fitness, head to www.ashburnfitness.com

Working out CAN be fun, even for those who don’t enjoy working out. Grab a friend, coworker, or family member and make it a sweat social. The great thing about working out is that it’s something everybody needs to be doing, like drinking water, or brushing our teeth, so everyone can relate. Are you ready to enjoy doing the things your body needs most?
—————
Grab a friend and sign up for a group training class or grab a FREE WEEK of gym access at www.ashburnfitness.com

Discover A New You | Columbus Day Hours - https://mailchi.mp/bec9aa091eb7/new-equipment-new-services-228809

These ladies unleashed some energy last night in our small group Elevate 60 class by @e60fitness During the class they burned enough Calories to drink 11 glasses of wine (hopefully they didn’t), and then burned some more afterward as the class is designed to keep providing benefits long after it’s over. Come try it out for yourself! You’ve got nothing to lose, except maybe some pesky bodyfat.
——————
Find out more about our fitness classes at www.ashburnfitness.com/groupfitness

loudountimes.com

The Bulldog 200: Stone Bridge reaches 200th win in record time

Congrats to Coach Thompson and SBHS!

loudountimes.com Not many fans left the stadium early, despite the lopsided score and the beckoning of the rest of their Friday night. As large as it was, almost the entire crowd

This morning’s free outdoor bootcamp was a success and we’re all setup for the Goose Creek Block Party today from 12p-2p!

There’s a ton of great activities going on at the great businesses of Goose Creek Village along with discounts, raffles, and giveaways so stop by today with the whole fam!

21020 Sycolin Rd Suite 115
Ashburn, VA
www.ashburnfitness.com @ Ashburn Fitness

Full house in our strength and performance area today for a big group training session. Working out is always better with a buddy (or more)! Contact us for group or personal training that is sure to help you on your journey to better health.
—————
www.ashburnfitness.com

Ever wave your hand gently and feel your arm continuing waving? You may be in need of some extra tricep work. Good news is there are several ways to isolate the triceps (back part of the arms) to build solid muscle. Besides tricep pushdowns in the cables, and dumbbell extensions, one of our favorites is the overhead suspension strap tricep extension as it is easier on the joints and you can adjust the resistance on the fly just by re-positioning your feet. Stop by today and give these a try!
———————
To train with a fitness expert, check out www.ashburnfitness.com

Come Celebrate Goose Creek! New Tenants and More - https://mailchi.mp/31b966435d92/new-equipment-new-services-220453

One of our favorite muscle groups to work with TRX / suspension straps is core. There are countless variations of great exercises using these straps that allow you to isolate core muscles that are hard to reach otherwise. Here are our top 3 core exercises with TRX:
- Plank Wide Leg Knee Tucks
- Leg Swings
- Pike Ups
Skip the situps and try these out today!
——————
For the best in fitness, head to www.ashburnfitness.com

Happy Monday #fitfam ! It’s another day to be great, so let’s start off the week right with an effective and comprehensive workout from yours truly. We’ve got class at 6:30pm tonight, and the workout of the day is posted! Go be your best self!
——————
For the best in fitness, navigate to www.ashburnfitness.com

These may look silly but these glute raises are no joke! Just with your own bodyweight you’d be surprised at the tension you feel in your hamstrings and glutes. It’s always a good day to work those legs!
——————
Personal Training, Group Fitness, and Open Gym at www.ashburnfitness.com

It’s THE WEEKEND! Gloomy weekends like this are a great time to get things done and work on improving you. There’s always time for an effective workout at Ashburn Fitness.
———————
For the best in fitness, check out www.ashburnfitness.com @ Ashburn Fitness

Set Your Weekly Workout Plan Now | Your Best Body - https://mailchi.mp/0e3027ba65de/new-equipment-new-services-210813

When the weather’s nice, we take the workout outside! Check out all that new construction in the background. @goosecreekvillage is making some serious gains with new luxury apartments, storage, and of course more great retail coming soon!
————————
For the best in fitness, check out www.ashburnfitness.com

This class crushed lower body day today, burning serious Calories and building lean muscle in the process. Whether it’s group training, personal training, or online training, come feel the impact of having a fitness expert help you on your journey!
—————
Find out more about our services at www.ashburnfitness.com

Don’t forget: Our newest class time of E60’s top rated class, Elevate 60, is tonight (Monday’s) at 6:30pm with Sidney!

Enroll at www.ashburnfitness.com/groupfitness
Or give us a call at 703-858-4410

Take your first class for just $10 using code TRIALCLASS at checkout!

[08/14/18]   Try the Top-Rated Elevate 60 Class for just $10

Clean and mean, come let out some steam! 👈 Doug’s Dr.Seuss line of the day. Tell us you don’t want to put on some gloves and go HAM on these bags!

Happy Saturday All! Start this weekend with some healthy habits and you’ll feel better about those indulgences later. Every human body needs activity and nutrients!

Want your business to be the top-listed Gym/sports Facility in Ashburn?

Click here to claim your Sponsored Listing.

Videos (show all)

Telephone

Address


21020 Sycolin Rd. Suite 120
Ashburn, VA
20147

Opening Hours

Monday 05:30 - 22:00
Tuesday 05:30 - 22:00
Wednesday 05:30 - 22:00
Thursday 05:30 - 22:00
Friday 05:30 - 21:00
Saturday 07:00 - 19:00
Sunday 07:00 - 19:00
Other Personal Trainers in Ashburn (show all)
Foundation Fitness of Ashburn Foundation Fitness of Ashburn
44927 George Washington Blvd, Ste 150
Ashburn, 20147

BW-PT's system of goal setting, movement assessments, and science-based programming yields fun and exciting results for our clients.

Coach McCants Coach McCants
44693 Brimfield Dr.
Ashburn, 20148

Sports & Fitness Training with Celebrity Trainer Darnerien McCants former Washington Redskin Wide Receiver.

Empire Fitness Empire Fitness
43150 Broadlands Center Plz
Ashburn, 20148

Join us at Empire Fitness Training where we build muscle and burn fat! We are a gym for all Fitness levels and we focus on getting safe strong results!

BK Skill and Strength BK Skill and Strength
43935 Kitts Hill Terrace
Ashburn, 20147

The coaches at BKSS have coached and played lacrosse at a high level. We have what you need to take your game to the next level.

JFR Fitness JFR Fitness
43805 Central Station Drive
Ashburn, 20147

JFR Fitness is an elite online personal training company that aims to help clients reach their unique goals.

Eric C. Ballard Insanity Eric C. Ballard Insanity
43151 Thistledown Ter, # 458
Ashburn, 20148

Master NASM CPT. Boot Camp CPT. ProTeam P90X trainer, Certified ProTeam INSANITY trainer/Instructor. Octane Circuit Certified trainer.Precision Nutrition

AJP Training AJP Training
44927 George Washington Blvd
Ashburn, 20147

One-on-one, small-group training and boot camps led by a certified personal trainer in Loudoun County.

Forward Fit Loudoun County Forward Fit Loudoun County
21907 Claiborne Pkwy
Ashburn, 20148

This revolutionary 8-week program combines bootcamp fitness with the hottest trend to hit the scene - High Intensity Interval Training. Get your workout done in half the time, and boost your metabolism to keep burning calories for hours after.

EZ Dynamics Track Camp EZ Dynamics Track Camp
Ashburn, 20147

Do you run? Would you like to run faster? Then sign up for EZ DYNAMICS this Summer, the only Track and Field training and conditioning camp of its kind!

AE: Creating Elite AE: Creating Elite
21690 Red Rum Dr, Ste 102
Ashburn, 20147

Preparing Olympic, professional, amateur, recreational, and student athletes for their optimal performance..

SixFour3 SixFour3
44427 Atwater Drive, Suite 100
Ashburn, 20147

SIX | FOUR | 3, a premier training facility for girls fastpitch softball. Self-service pitching lanes, access to college-level coaching and team training.

Missing Link Physical Therapy Missing Link Physical Therapy
44933 George Washington Blvd, Ste 165
Ashburn, 20147

Missing Link Physical Therapy specializes in treating chronic pain, injury prevention, and sports specific physical therapy and personal training.