HOME Yoga was founded to create a safe space for people of all ages and levels to begin or continue a yoga practice. At HOME, we hope to help people quiet the mind, strengthen the body, and discover the power within oneself through a dedicated and consistent yoga practice. The studio is open 15 minutes before and after class. Visit us in downtown Andover today! Check out our website for class schedules! Follow us on instragram @kristinolsonhomeyoga
300-Hour Teacher Training Info Session
Natasha Workshop + MBSR
[03/09/18] There is still no power at the studio. We’re watching the situation closely and will reopen as soon as power returns. As of now, National Grid is still “assessing the conditions.”
[03/08/18] No classes tonight...still no power. 😭
[03/08/18] As of right now, the studio has no power...will update classes via Facebook, email and MindBody. You can also call, email or text for updates. Stay safe!
Programs to Deepen Your Practice
Free Classes + Meditation with Seth
Fancy poses are actually the least important and least beneficial part of yoga practice. All the good stuff happens before the party trick poses...stretch out, build strength, find balance, quiet your mind, move more easily in your own body, let go of the incessant need to accomplish more. Our last beginner series until June starts Thursday. Sign up by Wednesday via link in profile or www.andoverhomeyoga.com. 🧘🏻♀️
Partner-Assisted Stretching & Ayurveda
Because most people don’t know you can use a folding chair for stuff that is way more fun than simply sitting. Just a few of the many shapes @hikingbert brought us into at today’s workshop. @ HOME Yoga
Lunchtime Meditation Every Tuesday + Beginners + Chair Yoga
Holiday Schedule + Gift Cards
Candlelit Slow Flow This Friday
Partner-Assisted Stretching This Sunday
Black Friday Yoga Sale is Almost Here!
Weekend Workshops and Intro to Mindfulness Meditation
Beginner Series & Teacher Training Start this Weekend
New website, new app, new events!
Enjoy All HOME Has to Offer
S U M M E R Special S A L E !!!
myemail.constantcontact.com S U M M E R Special S A L E !!!
This Weekend's Schedule
myemail.constantcontact.com This Weekend's Schedule
TEACHER TRAINING INFO SESSION
myemail.constantcontact.com TEACHER TRAINING INFO SESSION
At UnionStudio Yoga we are aspiring to bring together a variety of class offerings, yoga styles, and individual and group workshops to support the differing needs and lifestyles of our students.
I love to teach workshops and I love to travel! Invite me and I will come! For more information go to www.EssentialYogaStudio.biz For more yoga videos go to https://www.youtube.com/user/essentialyoga
Personal training , pilates and small group training. My goal is for you to reach yours!
Yang's Fitness & Training Center located in Andover MA strives to provide quality service, personal attention and an exceptionally clean facility for all ages.
With an emphasis on breath work and meditation, thoughtful and reflexive yoga to promote both physical and mental well-being.
A boutique fitness studio offering barre and mat based classes!
Personal Training, Group Training, Pilates Reformer, Boxing, Gym Memberships, Nutrition
Richard Hudak teaches hatha yoga in the Anusara diaspora