180° Fitness Studio is where you can go to enjoy intense fitness classes instructed by a professional personal trainer.
Join me here 8:30am Saturday for Yoga on FB Live!
A 30 min flow practice at the wall.
[03/28/20] Hey Yogis! Going Live at 8:30 this morning. Join me!
Saturday 8:30AM Yoga right here on FB Live. Join me for a 45-min flow class, using the wall as a prop and challenging ourselves with some inversions.
Come do a workout LIVE with me again tonight at 7:00! 😁
30 minute HIIT workout LIVE (heaven help me🤣🤣, safe space haha!!!) on 180 Degree Fitness page Monday @ 7:00PM
Let's exercise together remotely!
No equipment needed!
Let's stay healthy together!
#socialdistancing #groupworkout #hiit #health #snapfitness #accountability
A heart opening yoga class for all levels.
[03/21/20] Hope you can join me right here at 8:30 this morning for a live all-level yoga class! —Paula
Hey 180 Degree and Albany Snap Fitness peeps - Join me here tomorrow (Saturday) at 8:30AM for a free FB Live yoga class! If you can't join then, or want to follow along again later in the weekend, it will be available on the feed. Namaste 🧘♀️💛
Hello Saturday morning yogis, we will be cancelling yoga for the next two weeks. This will give us time to make the move upstairs, sanitize mats/props, and give us all a little space and time to process the current health crisis. Yoga resumes Saturday, March 29. Peace to you all.
[03/10/20] Remember there is no Wednesday night class this week, I'll be on vacation 🌞 See you next week on the 18th UPSTAIRS @ 5:30!
Saturday 8:30am. Mixed-level Yoga. Join us!
Join me in the morning!! Let’s work 🙌
[03/03/20] No Strength Class tonight at 6:00pm, 3/3
Saturday 8:30am. Join us!
[02/25/20] No class tomorrow (2/26) AM HIIT class.
[02/25/20] 2/26 Wednesday night class WILL BE FROM 5:30PM to 6:15PM because of Ash Wednesday Mass at 6:30PM. See you there!!!😁
[02/22/20] Yoga 8:30am Saturday. Join us!
[02/19/20] See y’all at 5:30 tomorrow morning (2/19)! We are half way theu our 6 week HIIT series. Keep going and bring a friend! 🙌
[02/17/20] 5:30 PM 30 minute tone class is cancelled tonight Mon. Feb. 17th.
[02/15/20] Reminder: No yoga Saturday, Feb 15. See you next week!
[02/12/20] Can’t wait to see y’all tomorrow morn!! Get some sleep 😴 cuz it’s gonna be a great morn 💪
Hey yogis! Special guest instructor this Saturday 8:30am—Anne from Yoga Melrose. Don’t miss it!!
*Reminder: No class Feb 15.
[02/05/20] 5:30am Class is canceled Wednesday, February 5th
[02/03/20] Hello everyone! Class change for this evening: Zumba with Lynnette for this evening has been cancelled.
All-Level Yoga - Saturday 8:30am
[01/27/20] Attention: Going forward 5:30AM HIIT is being moved from Tuesday mornings on over to Wednesday mornings! See y'all Wednesday!!
All-level Yoga. Saturday 8:30am.
[01/20/20] New class starting next week! Angie is back and doing a short class before Zumba. 30 Minute Tone Up will start 1/27/2020 and go from 5:20-5:50 so you can get your lifting in before you get your cardio on! Hope to see everyone there!
Sorry, Yogis -
No class tomorrow due to the snowpocalypse.
See you next week!
Bootcamp Mashup Wednesday at
See you there!
Ya'll get ready for a HIIT sweat sesh tomorrow morn-5:30AM!!
"If it doesn't challenge you, it won't change you!"🏋️♀️💦🦸♀️
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