Snap Fitness

Snap Fitness

For a fast, convenient and affordable fitness workout, choose our Snap Fitness club - the clean, comfortable close-to-home gym with everything you need to get results. Join today and get started on a fitness plan to help you get fit, feel great and be well!

Sometimes we need to be brave enough to outgrow the life we've built.
Photo by: gym_eat_pole_repeat

Stretch + Chill Playlist

We've got the music to match your mood. Save our Stretch and Chill playlist curated by DJ Eagle One for winding down after an intense workout! We've got the music to match your mood. Save our Stretch and Chill playlist for winding down after an intense workout! Playlist curated by DJ Eagle One.

Gift Guide for Fitness Lovers

Are you struggling to find the perfect gift for the fitness lover in your life? Check out our blog for a list of ideas straight from #SNAPNATION's wishlist! Looking for some last minute holiday gifts for your favorite fitness lover? Visit our blog for some ideas!

Finish this statement in the comments and look out for fun surprise on our Instagram Story next week:
In 2020 I will...

Gluten Free Cranberry, Hazelnut + Quinoa Crumble

Vegan, Gluten Free, and absolutely delicious. Sign us up! Visit our blog for the best Cranberry, Hazelnut Quinoa Crumble recipe EVER! A holiday dessert that is warm, sweet, and guilt free!

We all know the holidays are BUSY, but don't forget to take time for you this season! Remember, your access card gets you 24/7 access to all of our club. Whether you're at home or traveling, we'll be there for you!

Fitness on Demand

No trainer, no problem with @Fitness On Demand! Hundreds of workouts right at your fingertips ๐Ÿ‘†Select from a range of fun, challenging workouts for all fitness levels: HIIT, yoga, dance, strength and more!
Video by: @gym_eat_pole_repeat

Don't ignore your own potential, #SNAPNATION

Life Hack: Connect with people who challenge you, not drain you.

30 Minute Cardio Workout
Pro Tip: Save this for when you don't know what to do at the gym

Cod with Creamy Zoodles

Looking for a delicious way to kick off your week? Cook up some cod and zoodles with our FAVORITE creamy sauce for dinner! With our cod with creamy zoodles, we think weโ€™ve reeled in the perfect catch.

"To date, I have lost about 90 pounds from that first day I joined SNAP (about 150 pounds total). I am no longer wearing plus-sized clothing. I enjoy working out and pushing myself, and a huge part of that is thanks to the staff at SNAP that has encouraged me and kept me accountable throughout the journey." - Cyndi
Visit @rosemountsnapfitness to read Cyndi's full story!

2019 is winding down and we're planning for the future! How are you planning crush 2020?

30 Minute Full Body Functional Workout

Get your heart rate pumping in just 2% of your day! If you wear your Myzone Belt during this workout, share a screenshot of your MEPs in the comments below. Have 30 minutes to spare? Strap on your Myzone Band and get in the zone.

Tag a friend who needs to hear this!

Strawberry Protein Chia Pudding

Looking for a sweet treat to enjoy tonight? Try our Strawberry Chia Seed Pudding that is SO easy to make! Our Strawberry Protein Chia Pudding is about to change the pudding game, forever!

Snap Fitness's cover photo

There are 30 DAY LEFT of this decade! Let's end them right ๐Ÿ’ช๐Ÿ”ฅ

[12/01/19]   Doing a move wrong can impact the results you see or worse, lead to injury! Follow along with personal trainer, @sammile__ as he shows us how to correctly do three common moves at the gym.

When you're midway through a set and remember there are Thanksgiving leftovers in the fridge ๐Ÿ˜Ž

There are so many reasons to LOVE our favorite heart rate monitor! What do you love about Myzone?

No judging if the only lifting you do today is a fork to your mouth! Happy Thanksgiving, #SNAPNATION!

Raise your hand if you're eating ALL the stuffing tomorrow!

Set Your Deal Alarm!

Set your deal alarm to save BIG this Black Friday weekend!*

*Available online and at participating locations, while supplies last.

Does anyone else train for Black Friday ๐Ÿ˜‚

Overnight Vanilla Yogurt Oats

The holiday season can be stressful! Save yourself time and energy with an easy to prep breakfast. Visit our blog for the recipe! Overnight Vanilla Yogurts Oats are an easy and healthy way to start your morning off right.

Starting Saturday off right! #SNAPNATION
Photo by @aurora_bnz

No matter was it was, we're proud of you! Drop a comment telling us about your last workout for a virtual high five!

How do you plan for a workout? Drop a tip in the comments below ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

Your contributions matter. You sacrifices matter. Your voice matters. #InternationalMensDay

7 Reasons #SNAPNATION Loves Myzone

Have you been wondering what the colored squares and numbers are on the TV at your local club? Those are our Myzone TVs, our favorite wearable heart rate technology to help you get fitter faster. Visit our blog to learn why #SNAPNATION loves their Myzone heart rate belts! Fitness Blog New Fitness Lifestyle Nutrition Workouts Mental Wellness Success Stories Podcast 7 Reasons #SNAPNATION Loves Myzone The heart wants what it wants Fitness 2019-11-18 | By: Snap Fitness Myzone ( is designed to do more than j...


Looking for the perfect recipe to meal prep? Give our Tuna and broccoli salad a try! Visit our blog for the recipe. Our tuna and broccoli salad provides protein, nutrients, and is a colorful way to freshen up any meal.

Getting in a workout rut? Try some of these tips to make your workout more enjoyable!

Bodyweight Cardio Workout

Grab your Myzone band and hit the gym for a cardio workout that will get your heart pumping! Itโ€™s time to get your heart pumping, #SNAPNATION! Strap on your Myzone Band and get in the zone.

Tag a Cancer and tell them what they're drinking after leg day!

Lift Brands Donates to Breast Cancer Organization

In October our Franchise Support Center, located in Minnesota, sold pink ribbons to raise money and awareness for breast cancer patients, survivors, and research through the @HopeChestMN! #HopeChest Lift Brands donates $2,050 to Breast Cancer Awareness.

Today and everyday we are thankful to those who serve our country! Happy Veterans Day!

Spinach, Tomato and Feta Stuffed Crepes

Crepes are arguably the most diverse food out there! They can be sweet or savory. Enjoyed in the morning or evening. Eaten as a meal or as dessert. You really can't go wrong! Visit our blog to see how we like to enjoy crepes. There's never a bad time for our Spinach, Tomato and Feta Stuffed Crepes. Easy to make and delicious, you've found a new favorite!

Good Boys make the best workout buddies! #DogsOfSNAPNATION

โ˜๏ธโ˜๏ธ Don't forget this! โ˜๏ธโ˜๏ธ

Your limits do not exist

We are excited to provide an exclusive online community to bring the Snap Fitness family together. This is a place designed for members to share ideas, workout tips, success stories and to build each other up. Join the group today!

One team. One Dream. #SNAPNATION
Last month @snapfitnesssippydowns hosted a Walk for Awareness to create a welcoming environment where friends, family and supportive strangers can openly discuss the issues of mental health.

Daily Reminder ๐Ÿ’ช๐Ÿ™Œ

Egg, Broccoli, and Ham Muffins

Egg muffins are an easy way to prep a healthy breakfast for the entire week. While we filled ours with broccoli and ham, you can customize these to be whatever you want! What would you use in your egg muffins? Nutrition Blog New Fitness Lifestyle Nutrition Workouts Mental Wellness Success Stories Podcast Egg, Broccoli, and Ham Muffins A New Way to Muffin Nutrition 2019-11-01 | By: Snap Fitness Eggs? Good. Broccoli? Good. Ham? ALSO good. Combine the three together and youโ€™re about to have one tasty meal....

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1601 6th Ave SE
Aberdeen, SD
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