Allergy New Zealand

Allergy New Zealand


Looking for help recommendations for multivitamins or immune system vitamins - allergic to lactose coated, Huney, nuts, dairy,eggs , anyone have any recommendations please.
Hi, is anyone dealing with histamine intolerance? Or know of anyone who is. We are looking to start a support group for people who are dealing with this in Auckland (but could connect via video chat). Or if anyone just wants to meet and share similar experiences. If anyone is interested please flick me a message!
Does any one know of a Gluten Free kids cold/flu and allergy medicine?
Nestle Scorched Almonds: Previously the ingredients stated that they contained Almonds and may contain Wheat, Peanuts and other nuts. I have just purchased a box and with no additional labelling stating an allergen change/ recipe change these now list the following: Contains: Milk, Soy, Almonds and finely ground Hazelnuts and Macadamias. Surely this needs to be advertised??? Have also just drafted an email to Nestle NZ directly to ask how they are advertising this to consumers.
Recommendations for a warm hypoallergenic blanket please?
We are travelling to Queenstown with my 5 year old son who is allergic to nuts and sesame. Does anyone have any recommendations for kid and allergy friendly restaurants? Thanks
Can anyone recommend a good place for lunch at commercial bay Auckland for a gluten, dairy, egg, nut free person? Thanks
Mr 5 year old has an allergy to dust mites. For those that steam mattresses, how do you do it? What type of steamer
I have just started a public group called soy story to try getting people sharing info and stories to support others suffering from what can be a highly insidious and devastating allergy.
With COVID precautions, I have noticed that workers in places like hairdressers and supermarkets, have taken to wearing gloves. This wouldn’t be an issue if they chose nitrile. However I am concerned for those members of the community who are allergic to latex, as in the past week, both my hairdresser and local supermarket staff were all wearing latex gloves and touching everything that consumers come in contact with.
For Auckland, anyone looking for pies. They have a wide range of DF/GF and other specific allergy friendly. Check their menu. I have asked about whether they have DAiry, Egg, nuts, soy and wheat free pies and they answered as per below. So for those who can eat soy but can’t eat the rest, Maybe this is for you. Feel free to email the owner. Very friendly.
Hi Everyone, The roll out of the government Welfare Parcels are scheduled to be delivered from today onwards. One of the questions asked when getting these is if you have any dietary requirements. If anyone from the allergy community has requested a welfare parcel, could you please take a pic and send me list with what was contained in parcel. Just wanting to ensure suitable replacements were put in rather than just leaving out the allergen foods from the parcel. All contact details will be kept confidential. Thank you, Bonita

Allergy New Zealand is a non-profit organisation dedicated to helping people living with allergies. While we attempt to moderate information on Facebook, this is general information only.

Consult a health professional for advice on your specific needs. Allergy New Zealand is an incorporated society and has charitable status. Our Charities registration is CC 10148. We are reliant on membership subscriptions and donations to enable us to maintain our head office and small number of staff. We are also very grateful to the many volunteers who assist, including our Board of Directors, Volunteer Network who run support groups, and those who help in our office and with projects. A particular volunteer group is our Medical Panel, who are leading allergy clinicians, specialist nurses and dietitians around New Zealand. They help us develop and maintain evidence-based, up-to-date information about allergies, and support our advocacy when we look to resolve issues impacting on the allergic population. If you would like to join Allergy New Zealand as a member, go to the shop online on our website You can also subscribe to our quarterly magazine ‘Allergy Today’, and/or make a donation.

Allergy NZ has the advice and support of a medical panel, which is made up of allergy specialists, nurses and dietitians, in order to keep our members informed with reliable, up to date allergy advice. We also represent the interests of people with allergies to government, policy makers and the media. We provide information and guidance to the health, education and food sectors and support research. Since 2007, we have been honoured to have Peter Charles Leitch QSM , aka The Mad Butcher, as our Allergy New Zealand Ambassador. Peter has provided an enormous amount of support in fundraising and building our profile.

Mission: To raise awareness of allergies, provide support, and represent the interests of people living with allergies, especially children and their families.

Operating as usual

Meri Kirihimete! We hope everyone has a fantastic Christmas and a wonderful New Year. We are excited for 2021 and the opportunity to continue advocating and supporting all of the allergy community.

Countdown recalls Macro Almond, Brazil and Cashew spread

Countdown is recalling Macro Almond, Brazil and Cashew spreads. The recall is due to the presence of an undeclared allergen, peanuts.

“The impacted product has a best before date of between 15/4/21 and 30/11/21. Those who purchased this product are asked to return to their nearest Countdown for a full refund. Countdown has issued a nationwide recall of this product which is sold at Countdown, SuperValue and Fresh Choice.

Allergy New Zealand’s office will close Tuesday 22 December and re-open again on Monday 25 January 2021. The team would like to thank everyone who has supported us this year. We wish you all a very Merry Christmas and a happy New Year!

Subscribe to MPI

MPI has changed its subscription settings to allow people with food allergies to now only receive recall notifications related to food. To subscribe, go to, enter your email address and name, then go down to “Email Update Topics” and tick on “Food recalls – allergies.”
Food recall notices for undeclared food allergens will then be emailed directly to you. Topics are grouped under consultations, media releases, email alerts, or newsletters. To unsubscribe, untick a topic. To unsubscribe from all notifications, make sure all boxes are unticked. When you've finished, confirm your category selections with the 'Subscribe' button.

Pro Plan LiveClear Feeding Programme | Purina Pro Plan

Do you know a cat owner who struggles with an allergy? Nestle Purina is offering up to 100 cat owners the opportunity to try its new allergen-reducing cat food before its New Zealand-wide release. If you want your pet to become one of the first to try this allergy friendly food, please register here Thank you for your interest in our exciting new PRO PLAN LiveClear – a 100% complete and balanced food that has the power to reduce cat allergens.

The summer edition of Allergy Today, our free e-newsletter is out now! With tips for managing eczema in summer, information on a new food that could reduce cat allergies and tasty recipes, this edition is one not to be missed. Check it out at[UNIQID]

Hayfever, allergy sufferers warned of a sniffly summer with perfect conditions for pollen-producing plants

With La Niña weather set to cause a warmer and wetter summer, people with allergies are advised to make sure they have a good supply of medication for the Christmas holiday break, especially if they are going to be enjoying the great outdoors. La Niña is expected to bring humid, rainy, and windy weather throughout the season.

Allergy-friendly and low-FODMAP cook and author, Alana Scott, has created this festive dessert for you to share with family and friends these Summer holidays.
The best part about this delicious Berry Bliss Ambrosia is it takes only 10 minutes to prepare and is Gluten Free, Dairy Free, Egg Free, Nut Free and Soy Free. We hope you enjoy it! For more of Alana’s recipes, visit

JUK Gourmet Everyday brand Vegan Thai Green Tofu Curry

26 November 2020
Food Recall – undeclared allergen – Crustacea (shrimp)

Eat Shop Do Ltd is recalling specific batches of its JUK Gourmet Everyday brand Vegan Thai Green Tofu Curry due to the presence of an undeclared allergen (crustacea – shrimp). People with a crustacea (shrimp) allergy should not consume this product.
See more information on: 25 November 2020: Eat Shop Do Ltd is recalling specific batches of its JUK Gourmet Everyday brand Vegan Thai Green Tofu Curry due to the presence of an undeclared allergen (crustacea – shrimp).

Did you know that ‘hayfever’ affects at least a third of New Zealanders? Many of us, however, don’t realise how much of an impact its symptoms are having on us. Uncontrolled ‘hayfever’ also increases the risk of sinusitis and can even worsen the control of asthma. Read more here,

Is NZ's vanishing nature worsening kids' asthma rates? - NZ Herald

A study is underway to find out whether having a smaller number of green spaces might be connected to the increasing number of Kiwi kids having asthma. Previous research by Massey and Otago researchers found there was a link between green spaces and a reduction in asthma, so this further research is very exciting. New Zealand has some of the largest rates of allergy and asthma in the world, so we eagerly await the results. Read more here, Scientists investigating whether loss of green spaces is linked to asthma among Kiwi kids.

Allergy sufferer wants silver birch trees on street gone in wake of phoenix palm removal nearby

A Stuff article was released today highlighting the struggle allergy sufferers are having with getting Silver Birch trees removed. The story discusses one person’s three-year battle with the council. Has anyone had success getting plants/trees or grasses removed from public areas, after talking about the risk of allergies to people in their neighbourhood? After a neighbouring street's success, Naomi Williams is on a renewed push to have the 13 silver birch trees that line her avenue removed.

The latest Allergy Today e-newsletter is out now! For this Spring issue, we look at ways to help hayfever, discuss food allergen warnings about to go on medicines and Alana Scott shares with us a tasty dessert. Check it out below:[UNIQID]

Allergy New Zealand's Annual Report for 2020 is out now! Along with significantly increasing our membership numbers by making membership of Allergy New Zealand FREE, our other substantial highlight for the year was our FundaPen™ initiative.

With over 100,000 hits on our page within 24 hours from launch, we knew this rollout would be a huge success and it didn't disappoint. Within nine months we provided nearly 3,000 New Zealanders at risk of anaphylaxis with a free EpiPen® thanks to a $300,000 donation from Pub Charity. This initiative has demonstrated the size of unmet need for this lifesaving device and we will continue to advocate for the many people who carry this financial burden.

You can read more in our Annual Report here,

[10/31/20]   1 November 2020
Food Recall – undeclared allergen - Gluten
Two Blue Frog brand Gluten Free Cereals have been recalled due to the presence of an undeclared allergen (gluten) and an incorrect claim about gluten. These are Central Otago Apricot with Vanilla & Hemp Heart Gluten Free Cereal, and Zesty Raspberry with Coconut and Toasted Almonds Gluten Free Cereal. All best before dates of the products up to and including 15SEP21 are affected. People with a gluten allergy or intolerance should not consume these products. If you are not allergic or intolerant to gluten this recall does not affect you.
Learn more:
Blue Frog brand Gluten Free Cereals
Get food recalls emailed directly to you by subscribing to MPI:

Lately we’ve been hearing more about some less common allergies that exist within our community. These have included food items such as, coriander and goji berries. It’s important to recognise how wide the allergy community is, so we thought it would be interesting to find out what other uncommon allergies people might have. We’d love to hear about yours in the comments below :)

Luxerose brand Athena and Hera cocktail blend

Food Recall – undeclared allergen - Sulphites

We Love Group Ltd is recalling all batches of its Luxerose brand Athena and Hera cocktail blend due to the presence of an undeclared allergen (sulphites). People with a sulphites allergy should not consume these products.

Learn more:
Get food recalls emailed directly to you by subscribing to MPI: 21 October 2020: We Love Group Ltd is recalling all batches of its Luxerose brand Athena and Hera cocktail blend due to the presence of an undeclared allergen (sulphites).

Did you know that Allergy New Zealand is free to join? As a member of Allergy New Zealand you’ll receive regular Allergy Today e-newsletters, discounts at our online shop, and most importantly, the opportunity to join a supportive and inclusive community. To join, email ‘Membership Request’ to [email protected]

Honey bees are on the swarm - here's what to do if they pay you a visit

Many of us will have noticed a lot more bees around lately, with the warmer temperatures increasing the number of flowering plants and pollen. Although bees are fantastic for the environment, they can be problematic for those with allergies, particularly when they’re swarming. If you experience a swarm in your garden, it’s important to close all windows and doors, keep away from the hive and call an experienced beekeeper to help. For more information and available beekeepers check out, Swarms are common between August and January, and are triggered by an increase in flowering plants and warmer weather.

Pink Shirt Day

It’s Pink Shirt Day today and a wonderful reminder to “Kōrero Mai, Kōrero Atu, Mauri Tū, Mauri Ora – Speak Up, Stand Together, Stop Bullying!” Pink Shirt Day began as two friends taking a stand against homophobic bullying. It's now celebrated internationally, with positive social relationships, diversity and inclusiveness at its core. To find out more about the day, check out On Pink Shirt Day we ask Aotearoa to Kōrero Mai, Kōrero Atu, Mauri Tū, Mauri Ora – Speak Up, Stand Together, Stop Bullying!

Beautiful linen products lovingly made in New Zealand

Be Kind ...

A reminder about our good mates at Kind Face™. They provide a 10% discount on their re-usable linen face masks, and other products, to supporters of Allergy New Zealand. Each time you buy something using the discount code below, they will make a donation to us to help continue the work we do.
• Go to to view, and enter Coupon Code: "AllergyNZ10", in the ‘Cart’ page to apply the discount. Kind Face™ products are designed to appeal to three key senses; Touch, Smell and Sight. They also satisfy a very important fourth sense… Common Sense. Proudly designed and made in New Zealand to be kind on the environment and economy.

Please be aware of allergens in unexpected places.

Food Allergens can pop up in unexpected places, like egg used in wine as a processing aid, or as we found a few years ago, milk protein in flavoured water. Just recently we heard of milk in an orange fruit drink concentrate. These products comply with regulations, by listing the allergen on the label as required, but may be missed by consumers who are not expecting them to contain an allergen. Please remember: Read Every Label Every Time.

Tell us about your close encounters with an unexpected allergen.

Spring is a prime time for pollen-related allergies. The Allergy New Zealand Pollen Calendar is a great resource for tracking pollens that may be affecting you at this time of year.

Looking for a tasty recipe to try and have on hand for an easy meal during the week? In our most recent edition of Allergy Today, we shared this recipe for Sticky Pork with Creamy Polenta and Steamed Vegetables, provided by Alana Scott, which had a great reaction! The recipe can be used with whatever vegetables you have in the fridge and is gluten, dairy, nut, egg, peanut, soy and shellfish free. Give it a go and let us know what you think of it in the comments below J

Alana’s experience with food allergy and intolerance means she understands how difficult it can be to create delicious and nutritious allergy-friendly food. Her recipe book, ‘The Gut Friendly Cookbook’ is available through our shop online. and you can find her at

Pollen problems not to be sniffed at as climate change may increase annual issue

Climate change is making the yearly pollen problem worse, says Allergy New Zealand Chief Executive Mark Dixon. In a recent interview with he explained that the increasing temperatures and higher levels of carbon dioxide has meant plants are growing faster and more pollen is being produced. With Spring now well underway, Mark suggests that people who suffer from severe pollen allergies should stay indoors on windy mornings. Plants release their pollen at this time, so staying inside and keeping windows shut is a helpful way to reduce allergy symptoms. To read the interview, click here; Get your tissues ready as pollen season approaches.

Mental Health Awareness Week - Mental Health Awareness Week. 21-27 SEPTEMBER, 2020

It’s Mental Health Awareness Week! This year’s theme is Reimagine Wellbeing Together - He Tirohanga Anamata. Being affected by allergies can have a big impact on your mental wellbeing, so this week is a good opportunity to reflect on ways you can look after yourself and your whānau. This year has also been particularly difficult with the impacts of COVID-19, so evaluating what helps you feel good and stay well has become particularly important. To find out how you can get involved in this week, visit, Mental Health Awareness Week. 21 – 27 SEPTEMBER 2020

Challenge Ideas

This month is Breathe Better September! The Asthma and Respiratory Foundation NZ is leading this initiative, which aims to increase awareness and support for the one in seven kiwi kids who live with asthma and the 700,000 kiwis with a respiratory condition. This month encourages people to think about ways they can improve their respiratory health. Simple ideas such as walking or biking instead of driving is a great way to do this in the warmer weather! For more ideas and ways to get involved this month, visit; Breathe Better September: Become a Better Breathing Hero today!

Doctors, nurses get behind free EpiPen initiative

Allergy New Zealand would like to say a big thank you to all the health professionals that supported our FundaPen™ initiative between November 2019 and July 2020. We recently posted that this campaign had now ended but we wanted to recognise the hard work that went on behind the scenes. Chief executive Mark Dixon said, “not one health professional we approached asked why they should support this initiative, they all asked how they could support it.” Having distributed just under 3000 Epipens® (adrenaline autoinjector pens) Mark says, “it has re-energised our push for adrenaline auto-injectors to be government funded”. Health professionals gave a huge thumbs up to Allergy New Zealand’s recent free EpiPen® campaign, according to the organisation’s Chief Executive Mark Dixon

Allergy Today: What do ‘May Contain’ Statements Actually Mean?

We have received a number of comments on our page about what ‘May Contain’ statements on food actually mean. In our recent Allergy Today newsletter, Allergy Advisor Penny Jorgensen provided a detailed statement on this. In her article she said, “food manufacturers are only required to warn about food allergens on the label if they are intentionally in the food; e.g. put there as an ingredient or a processing aid”. This means that ‘May Contain’ statements are only put there voluntarily and are not regulated. We would recommend always reading the label for products and contacting the manufacturer or food business concerned if you require further information. There is work happening at an international level towards regulating ‘may contain’ statements – read more in the article: Allergy Today: What do ‘May Contain’ Statements Actually Mean?

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281 Mt Eden Road, Mt Eden

General information

Welcome to Allergy New Zealand’s official page. This is your space to talk to others affected by allergies and allergic conditions, share experiences and keep up to date with relevant news and events. We want this page to be a safe, helpful and supportive environment for our community. By using this page, you agree to follow our house rules. If a post breaks these rules we may need to remove it and if necessary, ban individuals who persistently ignore these rules. Please show respect for others and do not post the following: • abusive or hateful content or links • insensitive, inappropriate or upsetting content or links • advertisements and spam • defamatory comments • off-topic posts • repetitive posts • posts encouraging anything illegal • anything that infringes the intellectual property or privacy rights of others If you think that someone is misusing the page or breaking the rules, or if you have any feedback on how we can improve our page, please contact [email protected] PLEASE NOTE: The views shared on this page are not necessarily those of Allergy New Zealand. The responses that are provided by Allergy New Zealand are for educational and informational purposes only and are not intended to replace or constitute medical advice or treatments. Allergy New Zealand recommends not changing your child's diet or your own diet without the advice or help of an allergy specialist, doctor or registered dietician. Allergy New Zealand also recommends not changing your (or your child's) medication or treatment without the advice of your doctor or allergy specialist. Always check manufacturer's ingredient listings and warning statements when purchasing products. Allergy NZ has the right to change or update the house rules at any time. We will clearly state the date that these rules were updated below. (August 2011)

Opening Hours

Monday 09:30 - 16:00
Tuesday 09:30 - 16:00
Wednesday 09:30 - 16:00
Thursday 09:30 - 16:00
Friday 09:30 - 16:00
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