Pacific Health & Fitness Ltd

Pacific Health & Fitness Ltd has been a leader in the supply of health products and supplements to the New Zealand health industry for over 30 years.

Operating as usual

And its a wrap - see you later 2020! We are closed from midday today until 9am on the 5th of January. Merry Christmas to all, happy holidays and we will be back with you in 2021!

BioMedica Nutraceuticals

The BioMedica Oncology Summit 2021 will be an excellent event with live presentations and interactive Q&A sessions with each speaker. The earlybird special expires 31 December 2020 (unless sold out prior) so don't miss it!

We are excited to announce the BioMedica International Oncology Summit 2021 with a message from BioMedica's Co-founder and Director Innovation, Daniel Baden.

This event will take place over 19 & 20 March 2021 online with LIVE presentations, interactive Q&A sessions with each speaker and opportunities to connect with your peers.

For more details and to secure your ticket, visit:

#BOS2021 #BioMedica #StrictlyPractitonerOnly

In case you missed it, Pacific Health will close for the holidays at midday on Thursday 24 December, reopening on Tuesday 5 January 2021 at 9 am.

To ensure you receive your orders pre-holiday season, please make sure you place your orders by the following dates:

Rural delivery: Friday 18 December 12 pm, midday
South Island: Monday 21 December 12 pm, midday
Auckland and rest of North Island: Tuesday 22 December 12 pm, midday

We would like to take this opportunity to thank you for all your support during 2020. The team at Pacific Health wish you a very merry Christmas and happy holidays. We look forward to seeing you in 2021

Kiwi scientists find missing link between stress and fertility

Greg Anderson from the Centre of Neuroendocrinology at the University of Otago discusses the missing link showing how stress can affect fertility. For a decade they've studied a group of neurons in the brain that control female reproduction like a switch. New Zealand scientists have found the missing link that proves stress can stop you getting pregnant. For a decade they've studied a group of neurons in the brain that control female reproduction like a switch. Greg Anderson is from the Centre of Neuroendocrinology at the University of Otago.

Here we go again - the first, last and only Pacific Health Open Day of 2020, dependant on Auckland being at Alert Level 1. Come in and do your Christmas shopping!

Vitamin C can help severe Covid-19 cases, NZ-led review finds - NZ Herald

"Otago's Associate Professor Anitra Carr has been monitoring studies, and said there were some promising indications vitamin C could be used as an "adjunctive" treatment - or one that complemented a main therapy." Vitamin C may help treat patients with severe cases of Covid-19, a Kiwi-led review finds.

We are very excited to be welcoming Qbaby to the fold with their nurturing natural remedies for babies and parents. Now available to order from us!

Orthoplex White SarcoCare is a chocolate flavoured, high protein formula containing HMB, creatine and pea protein. SarcoCare supports general wellbeing, the maintenance of lean body mass in ageing individuals and supports muscle mass during resistance training.

We have a great new range of Vitamin C formulations from Harker Herbals sourced from certified organic Sea Buckthorn berries, harvested in Mongolia. Very tasty!

Say hello to our newest Be Well Formulations: Vitamin C+! 🍊

While our body can’t store Vitamin C or Zinc, this dynamic duo is key for a strong immune system to help stay well. We've combined these essential vitamins with the plant-based power of Echinacea, Olive Leaf and Elderberry to create three immune-boosting blends.

Come chat to our naturopaths about which blend is right for you at our @Commericalbay store or pop down to your local health store to sample.
#harkerherbals #bewellformulation #vitaminC #healthy #wellness #naturalhealth #vitamins #naturalwellness


We are now stocking the Kiwiherb ProtectMe Sanitiser!

Kiwiherb ProtectMe Sanitiser is an effective herbal hand and surface sanitiser that kills 99.9% of germs. This dual-purpose sanitiser is proudly made in New Zealand with locally sourced 80% ethanol and enhanced with pure New Zealand Mānuka and oregano essential oils.

Welcome to the family - Kiwiherb ProtectMe Sanitiser! Introducing our herbal hand and surface spray made with 80% ethanol to kill 99.9% of germs.

Includes pure Mānuka and Oregano essential oils, this dual-purpose sanitiser is a safe solution for the whole family.

Shop now >>

[08/11/20]   To all our Pacific Health customers,

You will be aware that the Auckland region is moving to Alert Level 3 at midday today. Fingers crossed this will be a short one and we are back to "normal" next week.

Please note:

We will still be operating however, our store will be closed for all collections from midday today until further notice

Our phone lines will be operating but for efficiency, please place your orders via our website or email if you are able to

We are unsure at this stage what effect this will have on our courier services but we expect there may be additional delays in receiving your orders so please keep this in mind

Stay safe out there!
The team at Pacific Health

Lifestyle changes could delay or prevent 40% of dementia cases – study

Excessive drinking, exposure to air pollution and head injuries all increase dementia risk, experts say in a report revealing that up to 40% of dementia cases worldwide could be delayed or prevented by addressing 12 such lifestyle factors." Addressing 12 factors such as excessive drinking and air pollution exposure may have significant effect, experts say

Coconut oil is great for humans but lets not forget about our furry friends. We have the Good Health Coconut Oil (organic, extra virgin) available at Pacific Health.

Mitchell's Bone Broth | Bone Broth Powder New Zealand

We are very happy to be welcoming locally owned Mitchells Bone Broth to the fold at Pacific Health, available now! We use quality New Zealand grass fed beef bones and New Zealand grown vegetables to make our bone broth powder. We slow cook it the traditional way, using a family recipe that has been passed down through generations. Traditional Nutrition for Modern Life.

Pacific Health building maintenance: 20 July - 8 October

Our building will be receiving extensive maintenance over this period. We would recommend that you avoid coming to Pacific Health over this time as it will be a busy work area however if you do come, please note the following changes:

There will be no customer parking as our carpark area will be obstructed

The customer entrance will be through an alternative (signposted) door

As it will be a construction site, please take care and comply with all recommended on-site health and safety measures to keep yourself safe

Please contact us on 0800 77 11 88 or [email protected] if you have any queries.

From the team at Pacific Health

UK public health bodies reviewing vitamin D's effects on coronavirus

Public health officials in the United Kingdom are urgently reviewing the potential ability of vitamin D to reduce the risk of COVID-19. Emerging evidence studied to see if ‘sunshine nutrient’ could lower Covid-19 risk

Dr. Kari Nadeau: fighting to end food allergies

An interesting interview with allergy expert Dr Kari Nadeau of the Sean N Parker Center for Allergy and Asthma Research at Stanford University. Dr Nadeau is carrying out
work on ways to retrain allergy sufferers' immune systems. Have a listen! Thousands of New Zealanders live in fear that a peanut could kill them or their child. Food allergies result in huge personal and societal costs and they are on the rise, with the rate of milk and peanut allergies doubling every decade. Dr. Kari Nadeau is Director of the Sean N. Parker Center for Al...

For those of you who like to collect your orders from time to time, this is for you:

We will be open for collections of pre-ordered goods only from Tuesday 26th of May. To ensure we operate safely under Alert Level 2, we ask that you following the following guidelines:

If you need to change or add to your order, please call us in advance as this service will not be available in-store during Alert Level 2

Do not enter if you are unwell. Please call us and we can bring your order to your car

Technical support is only available via phone or email during Alert Level 2

Please maintain a 1-metre distance where feasible

Remember to fill out our Contact Tracing Register before you leave

If you have any questions or comments, please don't hesitate to get in touch at [email protected] or on 0800 77 11 88.

Hands up who needs a hand sanitiser? We have a couple of great options, including this recently arrived one from Lifestream

Group hug!

It looks like we are almost back to normal life again as we take the big step to Alert Level 2. We would like to take this opportunity to thank you for your patience over this time with all of the supply and distribution challenges we have had.

We are sending out deliveries as normal but we have been advised by our courier companies to expect delivery delays for the foreseeable future. If you know you will be needing stock for your clinic please order as soon as possible as some courier packages are being significantly delayed.

At this stage, we are still examining if and how we can safely open our retail shop or offer a contactless pickup service and we will decide a week after Level 3 ends what we will do.

In the meantime, if you have any questions or comments, please don't hesitate to get in touch at [email protected] or on 0800 77 11 88.

Yours in health,
The team at Pacific Health

Hans Rosling's 200 Countries, 200 Years, 4 Minutes - The Joy of Stats - BBC Four

This is fairly old now but is a fun, timeless piece of work by
Hans Rosling and just goes to show, despite current events we live in a time of great health

200 Countries, 200 Years, 4 Minutes - The Joy of Stats - BBC Four

Subscribe and 🔔 to OFFICIAL BBC YouTube 👉 Stream original BBC programmes FIRST on BBC iPlayer 👉 More about this...

Siouxsie Wiles & Toby Morris: What we don't know about Covid-19

Dr Siouxsie Wiles explores what we don’t yet know about Covid-19 around how infections spread, and asymptomatic cases. Its a very interesting read! We're beginning to solve a crucial part of the puzzle: just when, and for how long, are people infectious? I’ve pointed this out before, but it’s worth repeating. With Covid-19 we are trying to understand a virus and disease we’ve never encountered before. That means there are many gaps in our...

Scientists are investigating whether people with a selenium deficiency get sicker from the coronavirus — Universal-Sci

"A group of researchers from Ghent University and two local hospitals has started researching whether selenium levels in the blood can help predict the course of the coronavirus disease." Selenium might help in treating the coronavirus disease in the future. In Western Europe, selenium deficiencies have been diagnosed in the elderly, obese, and those with weakened immune systems. Researchers want to know whether these deficiencies influence the course of COVID-19

BioPratica have launched a NEW podcast series as part of their Learning Hub educational portal.
To celebrate, they are giving you complimentary access to the first series, after which, these podcasts will be available exclusively through the Learning Hub Membership:


Imagine the ability to listen to people who have actually done the research on the products you are using, or Practitioners who are at the forefront of Natural medicine therapy – well now you have it at your fingertips.

Bio-Practica is committed to supporting natural healthcare professionals in developing their knowledge and skills so they can confidently and effectively tackle the major health challenges facing their patients today.

We are proud to launch our NEW podcast series as part of our Learning Hub educational portal.

And to celebrate, we are giving you complimentary access to the first series, after which, these podcasts will be available exclusively through the Learning Hub Membership.

Through this series of interviews and discussions, you will get the latest in health science news directly from the scientists and clinicians leading the way in natural medicine research and practice.

Each week, we will release a new episode where we talk to scientists and clinicians at the forefront of complementary medicines.

To listen to the podcast, head to our website, log in and then click on this link to watch.

Some simple exercise from our friends at BioConcepts for those of us (most of us?) working from our homes right now.

Get bendy before a big day at the home office! Exercise in the morning can help support your energy levels and set you up in a positive frame of mind. If you're not able to leave the house for a walk when you wake up, these simple stretches can prepare you physically and mentally to tackle the tasks ahead. They're also great to do on a break or after you've been sitting at your desk all day, as they loosen tight muscles and relieve tension. 🧡

View the full blog post here:

Pacific Health Service Update: good news!

We are very happy to announce that we have now received approval by the MBIE to dispatch directly to essential services and home addresses during the Alert Level 4.

This will allow Practitioners to work remotely with their clients, whose prescriptions can then be directly couriered from our warehouse to a home address. Those of you purchasing for yourselves can also have orders delivered to a home address.

We are still able to courier directly to "essential businesses" who are operating during Alert Level 4.

Please get in touch with us for more information on our operating processes and restrictions during Alert Level 4.

Yours in health,
The team at Pacific Health

BioPractica PracConnect is a Practitioner-only closed Facebook group which has been established to provide clinical support and networking opportunities for complementary medicine practitioners and includes:
• Friday Lunch Byte webinars hosted by Paul Kern
• Product information, clinical information and technical support
• Regular updates on current nutritional, herbal, and health-related research articles and news stories
• Business support for establishing and maintaining your practice
• Exclusive invitations to practitioner education seminars and webinars
Practitioners are welcome to join!

[03/29/20]   Update: Pacific Health dispatching to essential services

Dear practitioners

We hope this post finds you doing well during these difficult times.

Pacific Health is now able to courier to essential services during the Alert Level 4 period. Essential services include pharmacies, medical doctors, veterinary clinics and some others.

We are unable to courier directly to clients, even of those of essential services, only to the essential clinic or service itself.

If you are currently operating as an essential service, please email your orders to [email protected] with the title "Essential Service". We will be opening our warehouse with a small team of staff each Monday to process orders in this category.

We hope that the Practitioner organisations will be successful in their petitions to the government to include them as essential services so we can continue to supply our Practitioners with Practitioner-only products during the Alert Level 4 period. We will keep you informed on any updates we receive.

We appreciate your support and would like to re-iterate that you can still contact us for queries and technical support during the Alert Level 4 period.

Yours in health,
The team at Pacific Health

The Spinoff

The Spinoff are releasing life saving information on stopping the spread of Covid-19. Here is their latest offering on how the lag works.

Stay home, stay strong and be kind

Alert level four is on. Now let’s talk about the lag.

[03/25/20]   Dear practitioners

At 1 pm on 25th March Cabinet ruled that Natural Health services are "non-essential" and therefore we can no longer dispatch orders until the end of the four-week lockdown period.

Orders which we did not have a chance to dispatch and any orders received during the lockdown period will be dispatched once we re-open.

Our team is still working hard to answer your emails and messages and we will have our technical support team online to help with your queries as normal.

We appreciate that this will be difficult for many of you but we all have to work together to stop the spread of COVID-19.

And finally, we would like to take this opportunity to wish you all the best, take care of yourselves and each other.

Yours in health,
The team at Pacific Health

General queries: [email protected]
Technical queries: [email protected]

Pacific Health & Fitness

Partnering Health Care Professionals in transforming the health and vitality of New Zealanders.

Pacific Health & Fitness Ltd has been a leader in the supply of health products and supplements to the New Zealand health industry for over 30 years. We are 100% New Zealand owned and currently have over 3000 customers.

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Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
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