The Natural Clinic

A multi-therapist Non-medical Clinic on Sullivans Quay in Cork City. It's easier to be healthy and happy with help from one of our 17+ professionals. has each therapists profile so you can choose or call into reception and ask.

Natural Healthcare Clinic. A hub of Complementary therapy in Cork city centre.

Hoping we'll have fabulous weather during our weekend at Liss Ard. I am so looking forward to spending quality time in the beautiful grounds of the Liss Ard estate as well as facilitating another potent weekend with our fabulous group in the Lake Lodge!
If you're keen to attend a weekend yourself, join us at the end of February...more details here Liss Ard Estate

No Guts, No Glory: How Microbiome Research is Changing Medicine

A good introduction to how a nuance to your diet can make a big difference now and long term. Foods are the key to effecting your microbial balance and more. Experts think the microbiome could be the key to treat all sorts of diseases. But how can we make these microorganisms collaborate with us? Let’s do a gut check. We’ve all been told that our DNA is what makes us ...

Save €15 (25%!) before 10th Feb - Pay only €50 normally €65 for the priceless gift of relaxation! Treat a loved one (including yourself!) to a relaxing Massage or Reflexology treatment with Michelle Gupta 😊

BUY ONLINE HERE>…/valentines-gift-voucher-off…/ or GET IN TOUCH to pay by card over the phone and I’ll post out the voucher out to you - Michelle x 086 878 5212 Email:

T&C's Offer applies to Gift Vouchers purchased by 10th Feb 2018, They are valid for any 60 minute massage or reflexology treatment with Michelle Gupta at The Natural Clinic, Cork City for 3 months commencing 14th Feb 2018. (P&P €2 additional fee = standard post & gift envelope)

I just received this lovely testimonial about my Pre-natal therapies from one of my clients, Rehana - a GP based in Cork:

“I just wanted to write a review for this amazing therapist! I started going to Michelle before pregnancy then, in the first trimester, I got a series of reflexology treatments that boosted my energy levels and helped abate the negative effects of some early pregnancy symptoms. 4 months later I now have pre-natal massages and I always feel more relaxed afterwards. They also provide pain relief from challenged areas like my lower back. Michelle has good knowledge of the human anatomy and physiology which works well with her combined holistic practices. Thanks Michelle!

Tony Galvin - Child Behavior Therapies

Huge thanks to Debbie Kelly and Rachel for this super testimonial. It was great fun working with you guys! No more sore tummys ....and better backflips! #gorachel!
All happening at The Natural Clinic. Check us out folks!

Huge thanks to Debbie Kelly and the lovely Rachel for this super testimonial. It was an absolute pleasure working with you guys!! No more sore tummys!!! ....and better back flips #GoRachel!

More great work done at The Natural Clinic!! Give Leonard Murphy or myself a call to find out more about what's going on here. There's a revolution in health happening! Check it out....

Yasmine Krid Psychology & Counselling

Let me introduce myself.

Let me introduce myself :)
Thanks to DeepRed Productions, Aidan Casserly & Eoin Coveney for the help, support and patience.

Rosi Lalor - Reflexology Cork | The Natural Clinic

"There is something incredibly reassuring about having so much caring attention placed on our feet, and so people often experience a sense of being nourished both physically and emotionally by the experience. Many people experience a “lightness” or tingling in the body, as well as feelings of warmth, a sense of “opening”, or of energy moving up from the feet to the specific body area or organ they are working on". Reflexologist Rosi Lalor uses gentle hands-on treatment to help restore energy balance and promote relaxation. Based in Cork.

Michele Walton - Aromatherapy Cork | The Natural Clinic

It's that time of year! Do you have a runny or blocked up nose? A tickly cough? Wheezy chest?

Using specific essential oils, Aromatherapy can help Colds, Flu, and Respiratory Problems.

The naturally formed chemical compounds in these plant-based oils have numerous benefits including the ability to clear up congestion. They can also ease coughs, and have an anti-inflammatory action to soothe lungs and ease breathing.

During an Aromatherapy session, the oils can be applied through steam inhalation, a hot compress, baths (including foot baths) and massage, to keep your respiratory system in a healthy condition and ward off coughs and colds.

Read more and book a Session with Michele Walton here: Michele Walton, MIFA, is an aromatherapist, using essential oils to improve overall wellbeing. Based in Sullivans Quay, Cork City.

The AYM can contribute to the alleviation and recovery of injuries and diseases, such as:
Joint and muscle related pain
Breathing difficulties
General problems related to stiffness from lack of exercise
Disorders of intestinal/digestive organs
Stress, anxiety, depression
Sleep Disorders
🌺 AYM combines traditional Indian oil Deep Tissue Massage and assisted Yoga-Based Stretching Therapy. This original method of AYM was developed in the early 1980s by Master Kusum Modak from Pune, India.

The individual session of Ayurvedic Yoga Massage AYM is given on a mattress on the floor. Treatment duration varies between 50-90 minutes. The treatment involves alternation between Deep Tissue massage and a series of stretches covering all regions of the body. Gradually a sense of openness and presence is brought to the receiver. Both hands and feet are used in the delivery of the massage. Another unique tool of the AYM massage is the use of Calamus powder which, when mixed with just a little oil brings out the toxins from the body; the scrubbing and stimulating feeling awakens the skin, blood circulation and senses.
Ayurvedic Yoga Massage therapy can often bring benefits on physical, psychological and energetic levels, among them:
Reduces muscle tension and stress
Improves flexibility
Realigns body structure
Improves respiratory capacity
Promotes the circulation of body fluids
Maintains proprioceptive sensitivity
Reconstitutes energy reserves

Fabiana Colmati - Naturopath Cork | The Natural Clinic

What a great testimonial for a talented Naturopath.
"I went for an Ayurvedic Massage with Fabiana Colmati on Wednesday and it was absolutely fab. Fabiana is such a lovely and gentle person that makes you feel comfortable and relaxed from the very start. My experience with her left me feeling calm, balanced and my body felt great especially the next day I really noticed that there way less tension in my back and shoulders! I would recommend anyone to go to her. Thanks a million Fabiana I will be back" Fabiana Colmati is a Herbalist and Naturopath based in Sullivans Quay, Cork City. She also provides Ayurvedic Yoga Massage.

Yoga & Tai Chi, Sun Sand & Sea! 7-Day Greek Island Retreat 2nd Sept 2018

A picture tells a thousand words. In Ireland on a cold January day it's hard to picture the warmth and tranquility that a Greek September morning can bring. But just imagine sitting on that beach or swimming in the water and just letting go of all the stuff we carry on our shoulders. A little yoga later and then some Tai chi, good food and like minded company. Something to really look forward to. Bliss. Yoga Meditation & Tai-Chi -Sun Sand & Sea! 7-day Greek Island Retreat 2nd Sept 2018. Join me & Aileen Warbrook - with 20 yrs combined teaching experience - for this fun, fabulous & nourishing retreat (with emphasis on the word treat!) on the little known Greek gem called Tinos. Here we will slow dow...


Brilliant morning had in to contribute to their wellness week. Was blown away by the organisation and vibes in the place! Thanks for having me and thanks to The Natural Clinic Network for introducing me! ❤️🍴

Brilliant morning had in to contribute to their wellness week. Was blown away by the organisation and vibes in the place! Thanks for having me and thanks to The Natural Clinic Network for introducing me! ❤️🍴

When I meet them for the first time, I always explain to clients: counselling will inevitably lead to better knowledge of yourselves.
That's how the change starts.
The better you know who you are, the more the change is likely to occur. That's what I call to recognise and transform.
Ok Jim, no one knows you, except you may be and that's the most important :)

Michelle Gupta working her magic at Tyco/Johnson Controls in 1 Albert Quay this week. Great response to it from staff.

Tony Galvin Kinesiology | The Natural Clinic

I gave a talk today at Tyco / Johnson controls for their wellness week. Located in the stunning 1 Albert Quay. Beautiful building, lovely people. Thanks to Leonard Murphy for the gig. I went really well.

The Natural Clinic | Individual Natural Health - 23 Sullivans Quay, Cork

Today is day 1 of the wellness week in 1 Albert Quay with Johnson Controls Cork. Today was Embody Harmony Tai Chi Meditation Massage with Michelle Gupta. Every day this week the team will be there. Offering workshops and talks to Staff. Our Natural Wellness at work team are glad to see so many employers offer these days/weeks to their staff.

This gorgeous new vegan café just opened in Cork - Yay Cork

Delighted to see this side of cork get even more interesting food options. Welcome to the Quay 1.3K16     1.3KSharesThis will be a godsend to anyone who is struggling with Veganuary. Vegans haven’t always had the best options for a munch on the move in Cork, but happily the plant-based food offering is improving by the day, with a brand new café opening its doors on the Grand Parade B...

Competition time! Well worth a like & share. Good luck.
In your 2018 resolutions you could choose to take better care of yourself.
To help you achieve that Move Osteopathy will be giving away a voucher for one treatment!
To win you just have to like and share the page!

I will be announcing the winner on the 31st of January.

The best of both worlds. | The Natural Clinic

I wrote this a while back and it still stands.
It's isn't either or when it comes to your health. In my own experience just having the necessary qualification does not automatically mean someone is a good therapist or a good doctor. I've also seen many bad of both. It is the person who makes a good practitioner not the qualification. I saw mine as just the start. It is true for all the talented therapists I work with and some amazing doctors I know. I hope the time comes when we are seen as an important part of what can support health with the many health concerns we are facing nationally.
Leonard Murphy N.T. Dir. The Natural Clinic I think it is so great that there have been so many advances in medicine and medical procedures. As a Natural Therapist, you might think I stand on my soap box

Embody Harmony Tai Chi Meditation Massage

Just looking at the pictures of this amazing week is relaxing. Imagine actually being there.

ANNOUNCEMENT!!! Yoga, Meditation & Tai-Chi, Sun Sand & Sea! 7-day Greek Island Retreat 2nd Sept 2018. Myself & Aileen Warbrook (of ThatsYoga Studio, Cobh) - with 20 years combined teaching experience - are excited & delighted to offer this fun, fabulous & nourishing retreat (with emphasis on the word treat!) on the little known Greek gem called Tinos. Here we will slow down the tempo and tune into the rhythms of this tiny, peaceful island, allowing space and time for yourself to relax, unwind and be kind to your body and mind. We can’t wait to “Chi-lax” with you!! Places are limited so avoid disappointment and go online now to pay a deposit and secure your place!! All details and to book>

Fabiana Herbal

Herbal Medicine for your health

Herbal Medicine is a effective and safe way of taking care your health. Herbal Medicine is sometimes called phytotherapy or plant medicine. It is also evidence based medicine with more and more scientific studies demonstrating the effectiveness of herbs for various treatments. Evidenced also by the use of plants as medicine over thousands of years.
The World Health Organization’s definition of health is: “The condition of perfect bodily, spiritual and social wellbeing, and not solely the absence of disease and injury”.
As a herbalist I recommend plant remedies in order to attend to the deeper causes of imbalance, setting the treatment within a framework of life-affirming lifestyles and eating habits.
Herbalists uses the leaves, flowers, bark, berries, roots or seeds of medicinal plants as their therapeutic tools. By definition, a herb is any plant that has a medicinal action in the body, and this includes most fruits and vegetables. In fact herbs act very much like foods, and many common foods are used for their medicinal actions: carrots are good for skin and urinary problems; oats are a great tonic for the nervous system; garlic fights infections, regulates blood pressure and cholesterol and blueberries combat free radicals, strengthen blood vessels and help prevent urinary tract infections.
Herbs operate at the level of biochemical reactions in the body, but they are capable of much more. They certainly provide us with a wealth of wonderful components, but their healing power goes far beyond the physical realms of the vital force. When herbs work in the body, they enhance the healing action of the vital force, and as they do this, they may also heal our hearts and minds, for they help to restore harmony to an integrated whole.

Buy tickets for Spring Vegan Cooking Workshop at Kinsale Gourmet Academy, Sun 11 February 2018

How good is this. The last one was amazing and full to the brim. Buy tickets for Spring Vegan Cooking Workshop at Kinsale Gourmet Academy, Sun 11 February 2018 - Hands-on Vegan Cooking Workshop, Spring menu. By Nutritional Therapist/Chef Jorien Verstraten.On this afternoon, you can expect a 3 course cooking demonstration. Then, with the help of us, you will make�...

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