The Life Centre in Manchester is a friendly haven where yoga, Pilates and natural therapies inspire well-being.
Founded in 1993, The Life Centre is a friendly haven, where yoga and Pilates inspire well-being and a community spirit. We believe firmly in the values of community; we are an integral part of our local communities in Manchester and London, play our part in the wider UK yoga community, and, perhaps most importantly, help to create a community among our students and clients.
Calling all Sunday evening hot flow 75 and mandala flow yogis! You can save time by booking onto your class through our website. Our card reader machine is down today, so card payments may take a little longer - to get straight into class as simply as possible, you can pay online at thelifecentrenorth.co.uk
thelifecentrenorth.com The Life Centre, London's original trusted source for yoga and well being, in Notting Hill, Islington and Manchester
[10/01/17] Morning yogis, couple of demonstrations happening in the city later today & some road closures so plan ahead for your journey to the studio.
Awesome photo outside one of MCR's skyline icons from Leo Oppenheim. One pretty buzzing 🐝 yogi after Laura Booth hot yoga class at The Life Centre North!
#handstand #handstandlove #yogisofmanchester lululemon Manchester Hilton Manchester Deansgate Hotel
A little reminder to be kind to yourself and those around you. Especially to those who are unkind towards you...they need that care the most! Kindness is putting Ahimsa the 1st of the 5 yamas (yogic restraints) of non violence into practice. Small acts of kindness can be part of our everyday lives and make the world of difference to you and those you interact with. See what happens if you respond to difficult situations with kindness...it's a kinda magic!!! ✨
Need to show yourself some kindness? Get to the mat! Classes today:
Hot 60 12.30-13.30
Pregnancy Yoga 17.30-18.45
Hot 60 17.45-18.45
Hot flow 60 19.00-20.00
Yoga all levels 19.15-20.45
#yogalife #ahimsa #bekind #makesomeonesday #practice #life #everyday
Our #TuesdayTip from Kristina A. RocktheMat Yoga invites us to embrace our inner child in chair!
"To know if your weight is correctly distributed in chair pose (ukatasana), check that you can still wiggle your tootsies slightly off the mat. You may find it a lil fun too!"
Our lovely Laura is covering Sues hot Yin/Yang at 6pm and Hot 60 at 7.15pm tonight. See you later!
Feeeeeling hot hot hot!
Yep, that's 3 hot yoga classes tmrw with the super Sue Hodgkinson.
Come in from the cold and kick start your Monday with a sunny session on the mat #thelifecentrenorth #hotyoga #mondaymotivation @sueyogamanchester
Yoga fam. It's been super chilled and extra cute in the Life Centre North today thanks to Janine and our adorable baby yoga and baby massage course attendees. See you all tomorrow for the final day of the Yoga Campus course.
Fears are just stories we tell ourselves.
Our #tuesdaytip for releasing yourself of a fear is to face it. Talk about it to your support network, write down all your thoughts and feelings about the fear, and meditate on it. Fears don't stand much chance when we put concious attention on them, they soon coward away!
#osho #tuesdaytip #thelifecentrenorth #beanddo #beherenow
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