The Life Centre in Manchester is a friendly haven where yoga, Pilates and natural therapies inspire well-being.
Founded in 1993, The Life Centre is a friendly haven, where yoga and Pilates inspire well-being and a community spirit. We believe firmly in the values of community; we are an integral part of our local communities in Manchester and London, play our part in the wider UK yoga community, and, perhaps most importantly, help to create a community among our students and clients.
Last chance to enjoy 20% off all our January Wellbeing Workshops. Offer ends midnight tonight. Book online using code JAN20: http://ow.ly/TN9r30h30qg
MCR's pregnancy yoga specialists, Maryline Higham and Susi Wrenshaw, have teamed up to bring New Mums an afternoon of much-needed relaxation time this January. And for this weekend ONLY we're offering 20% off the workshop.
Use code JAN20 when booking online. Also available as a gift card - just drop us a line at email@example.com or pop in to the studio to arrange.
Maryline and Susi's Yoga Workshop for New Mums (taking place 14 January 2018 at The Life Centre North) offers a retreat style afternoon that will leave you refreshed and rested from a busy life caring for little one(s) and an opportunity to reset ready for the New Year.
Full workshop details are available on The Life Centre North website (link in bio).
Enjoy 20% off all our January Wellbeing Workshops - this weekend ONLY. Use code JAN20. Offer ends midnight tomorrow.
View workshops and book here: http://ow.ly/jNTV30h3025
Choose from Yin Yoga with MCR's much loved yogi duo Danny and Fiona, a New Mum's Retreat with pregnancy yoga specialists Maryline and Susi, a New Year New You Urban Retreat with Meditation Guru Mick Timpson, or flip that post-festivities sluggish feeling on its head with an Inversion Workshop with Sue Diamond (Hodgkinson). x
A January Wellbeing Workshop with our much-loved teacher line up would make a lovely Xmas gift. And for this weekend only you can enjoy Buy One Get One Half Price on all January 18 Workshops so you can treat yourself and a loved one!
All available as branded gift cards.
View our January Wellbeing Workshops here: http://ow.ly/ylav30h32xa
Just pop in or give us a call during opening hours this weekend and we'll arrange for you.
Join us this Saturday from 5pm @ the studio for mince pies, Manchester's greatest brownies and a selection of festive refreshments (all vegan), with the option to go on in to town afterwards for those who really want to let down their yogi locks!
Plus, we'll be doing a range of ONE WEEKEND ONLY special offers on all our January workshops and all retail products (all available as gift cards) should you wish to do a lil Christmas gifting for yourself or a loved one.
See you there!
Kirsty, Rachel and the TLC Team x
[12/03/17] Classes this evening are Hot flow 75 with Danny Solomon at 17.30 or Mandala Flow all levels with Emily Cave at 17.45. Sunday Funday or Sunday Flowday or both
It's play time! Handstand Playshop with the fabulous Dana Baniel Saturday 9 Decemer 3-5pm (£20).
Dana will help safely guide you in taking your handstand practice to the next level - wherever you are in your inversion journey.
A seasonal spread of plant-based, vegan and naughty-but-nice seasonal sweet treats and mulled/chai tea will be provided, on us, after the workshop - as a little Christmas celebration! 🎉🎄
Dana's passion for helping you to reach your yogi potential makes her much loved by both students and teachers alike.
Book online at: thelifecentrenorth.com.
Would you like some sustenance and nourishment for your body, mind and soul as we head towards the end of the year?
Of course you would! ;-)
Then why not join Jane Craggs on Saturday 25th November 13:00-16:00 for her 'Ayurveda Winter Warmer Workshop'?
"In this workshop we will be working with sound, touch, taste, smell and, of course, our breath to learn how the ancient system of Ayurveda can help keep you balanced for the winter months.
Jane will explain what Ayurveda is, where it has come from, and practical tips on how you can apply this ancient system to improve your overall wellbeing in modern life – with a specific focus on how to take care of the body during winter, a period of rest and nourishment."
Jane will also be sharing useful advice on which are the perfect massage oils for your energetic constitution so that you can practice self-massage at home – a powerful relaxation technique to keep you nourished and balanced during the cold winter months. Plus, there will also be samples of Ayurvedic dishes to taste and hearty recipes for you to try at home!
Who is this workshop for?
Anyone who has an interest in improving their overall wellbeing. Some gentle, floor based movement will be involved.
Sounds wonderful Jane 🧡
We 💛 Mick Timpson's snow globe analogy.
When we're whizzing around, our minds are also whirling like a snow globe. When we allow ourselves to be still, in the here and now, watch how all that turbulence gently settles and grounds itself. And ahhhhhhh....
Mick is simply brilliant at transforming thousands of years of meditation teachings in to practical tips for modern life.
His next 4 Week Meditation for the Modern World Course starts next Monday (13 November). Suitable for all levels, including beginners.
It's the last one of 2017, so book your spot with Mick and glide in to the often hectic holiday season with a sense of ease. 😊
Book online at thelifecentrenorth.com.
Later this month we welcome guest teacher James Boag to The Life Centre North for a weekend of Movement, Meditation, Storytelling and Song that aims to explore the 'bigger picture' of yoga - how we can cultivate balance, fulfilment and harmony in our lives both on and off the mat.
One of the big questions might be how can yogic teachings from thousands of years ago still be relevant to us today? Watch this video for a snippet of some of James' teachings... and if you feel inspired we hope you will join us on 17-18th November (full details of James's workshops can be found here: http://www.thelifecentrenorth.com/workshops-and-courses/tlc-workshops/yoga-and-the-whole-of-our-lives-integrated-yoga-day)
Together, lets unravel the The Yoga Sutras of Patanjali, the treasure text of the yoga tradition. Patanjali's text distills and encodes a vast body of practical teachings into a concise and thorough form and provides a frame of reference for a skillful, ongoing inquiry. James Boag infuses our study with the movement, breath, meditation and practices of Hatha Yoga and singing of Bhakti Yoga so we may more easily integrate and harmonize these teachings into our daily lives. Begin your journey here: https://www.yogaanytime.com/show-view/114/Yoga-Show-Yoga-Sutras
I am a certified E-RYT200 teacher specialising in Hatha yoga and alignment.
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