Colonic Hydrotherapy Clinic 55 Rodney Street L1


Savitri studied at Liverpool John Moores University and graduated in 1996 in Applied Community Studies.

This treatment is a safe infusion of purified warm water into the colon under conditions that offer safety, using no chemicals. A disposable speculum is inserted into the rectum (the fresh water feed pipe and waste pipe are both simultaneously attached to the speculum). This simple and ingenious device allows fresh warm purified water into the colon and discharge of waste matter all at the same time. Often the waste is so hard and well lodged in the colon that it may take a series of colonics to sufficiently soften and loosen it. The number of treatments will always vary with the individual and his/her condition. The water helps to soften and detach faecal matter and encrusted deposits, which are piped away with the waste water. All waste (including gases, liquids and solids) goes straight into the sewerage system via a disposable pipe, so there is no leakage, smell or exposure.

Scientists Can Predict Your Pesticide Exposure Based On How Much Organic Produce You Eat Many health conscious people are aware of the benefits of eating fresh fruits and vegetables, but there are still a significant amount of people who are unaware of the harmful toxic pesticides that they could be ingesting with them. Cynthia Curl, an assistant professor in the School of Allied Health...

What You See In The Toilet Can Tell You A lot About Your Health – The Bristol Stool Chart It’s not commonly known that, when it comes to assessing our health, looking to the toilet is often a good place to start – turning around to look and smell your own feces after spending some time on the toilet will give you a good indication of the state of your health. The average person gener...

[04/05/18]   Prior to securing a booking for a colon hydrotherapy treatment; the Colon Hydrotherapy Practitioner will arrange a mutually convenient time to discuss your medical history and history regarding your bowel movements. It is important that those who are currently under a specialist or awaiting a test/investigation for problems with their digestive tract should declare this. Any person who is interested in booking a colon hydrotherapy treatment; please view my website for further information and testimonials from satisfied customers. Please do not hesitate to contact me for further information. When you contact the Colon Hydrotherapy Clinic you will be talking to a fully qualified practising colon Hydrotherapist

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[03/12/18]   Prior to booking in clients I ask them to declare any medical conditions diagnosed; to ensure that they do not have any contraindications. I ask about their bowel movement history. Client safety and well being is paramount that is why i take time in asking above questions. Constipation is a condition in which there is difficulty in emptying the bowels, usually associated with hardened faeces.
(a high level of constraint or restriction).
A person can have 2 bowel movements a day and still be constipated.

During my many years of experience as a Colon Hydrotherapy Practitioner; talking with my clients regarding their bowel health: most common factors that they feel impacted on their constipation; are as follows:-

1 Stress/Worry/Shock/bereavement/Divorce
2 Poor diet: Acohol, fizzy drinks and diet drinks, bread, red meat, cereals, wheat, dairy, junk foods, processed foods, packaged foods.
3 Dehydration. It is recommended that we consume 2 litres of still water daily
4 Ignoring the call to go to the toilet and holding it in can create a lazy bowel
5 Eating disorders affect the bowel
6 Extreme dieting
7 Slimming tablets
8 Laxative abuse
9 Recreational drugs
10 Alcohol
11 Sedentary lifestyle
12 Night shifts
13 Insomnia
14 Poor health
15 side affects of certain medication
16 Emotional distress is a big factor

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Food & Drinks

Simple Tricks to Remove Pesticides From Fruits and Vegetables

By NDTV Food
Updated: August 16, 2017 15:19 IST

Believe it or not, pesticides might be present in fruits and vegetables we eat. They are primarily used during the cultivation of crops and in some cases may remain as residues. Recently many advocacy groups and NGOs conducted random testing on fruits and vegetables and found unacceptably high amounts of pesticide residue in them. According to the Centre for Science and Environment (CSE), "high levels of pesticide residues can be toxic enough to cause long-term cancer, damage to the nervous and reproductive systems, birth defects, and severe disruption of the immune system." (More: Pesticide minimizing measures to be publicized in Delhi: HC)

While steps are being taken by the government to sensitize farmers and vendors about the side effects of using pesticides, health experts suggest consumers explore alternatives like organic food. Even though the mere presence of pesticide residue in food does not imply that they pose a great health risk, you should be extremely careful of what you buy and where you buy it from. You should also take certain measures to minimize any kind of health damage. Here are three simple, do-it-yourself tricks you can adopt at home: Wash Your Food and Wash it Right

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Wash all your fruits and vegetables. According to the CSE, washing them with 2% of salt water will remove most of the contact pesticide residues that normally appear on the surface of the vegetables and fruits. Almost 75 to 80 percent of pesticide residues are removed by cold water washing. Also, be more thorough with these fruits and vegetables in specific: grapes, apples, guava, plums, mangoes, peaches and pears and vegetables like tomatoes, brinjal and okra as they might carry more residue in their crevices.

Vinegar Soak

Whip up a solution with 10 percent white vinegar and 90 percent water and soak your veggies and fruits in them. Stir them around and rinse thoroughly. Be careful while washing fruits like berries, and those with a thin peel as the solution might damage their porous outer-skin.

Blanch and Peel

Treat your vegetables to warm water for a short while and this should remove any leftover residue. Peeling is another efficient way to remove residue and comes highly recommended especially when there might be some residue in the crevices of the fruit. Also, when cooking with chicken or meat, cut off the excess fat and skin as it could have absorbed unwanted pesticide residue.

For the latest food news, health tips and recipes, like us on Facebook or follow us on Twitter.

Tags: Pesticides, Fruits, Toxic, Vegetables

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[02/11/18]   FOOD & DRINKS

The 12 Most Pesticide-Contaminated Fruits and Vegetables Of 2015

By Pragati Shukla , NDTV
Updated: June 21, 2017 14:41 IST

Oh, how do you like them apples? The Environmental Working Group (EWG), a non-profit advocacy agency has released their list of the most contaminated fruits and vegetables - and apples have been ranked as the most contaminated - fifth year in a row. The Dirty Dozen list includes the top 12 fruits and veggies with the highest amount of pesticide residues. The agency hopes to enlighten people so they study the list, stay away from this produce and go for the organic options instead, at least for these 12 items.

"The bottom line is people do not want to eat pesticides with their fruits and vegetables," said Ken Cook, EWG's president and co-founder. "That's why we will continue telling shoppers about agricultural chemicals that turn up on their produce and we hope we will inform, and ultimately, empower them to eat cleaner."

According to a statement, the EWG's Shopper's Guide to Pesticides in Produce ranked pesticide contamination on 48 popular fruits and vegetables based on an analysis of more than 34,000 samples taken by the United States Department of Agriculture (USDA) and federal Food and Drug Administration. It was found that pesticides persisted on fruits and vegetables even when they were washed or peeled.

This can't be good, especially when pesticides have been linked to a range of health problems, including cancer, developmental problems and lower IQ in children.

"We are saying, eat your fruits and vegetables," said Sonya Lunder, EWG's senior analyst. "But know which ones have the highest amounts of pesticides so you can opt for the organic versions, if available and affordable."

1. Apples

99 percent of apple samples tested positive for at least one pesticide residue.

2. Peaches

98 percent of peaches tested positive for at least one pesticide residue.

3. Nectarines

Similarly, 97 percent of nectarines tested positive for at least one pesticide residue.

4. Strawberries

A single sample of strawberry showed 13 different pesticides a piece.

5. Grapes

A single grape sample contained 15 pesticides.

6. Celery

It ranked sixth on this year's list of Dirty Dozen.

7. Spinach

This leafy veggie dropped to seventh this year, from sixth last year.

8. Sweet bell peppers

A single sweet bell pepper sample contained 15 pesticides.

9. Cucumbers

It ranked ninth on last year's Dirty Dozen list too.

10. Cherry tomatoes

Single samples of cherry tomatoes showed 13 different pesticides.

11. Snap peas - imported

Like strawberries and cherry tomatoes, imported snap peas also showed 13 different pesticides.

12. Potatoes

The average potato had more pesticides by weight than any other produce.

Under Dirty Dozen +

EWG says the Dirty Dozen + category focuses on food that contains trace levels of highly dangerous pesticides. Though these don't meet the Dirty Dozen ranking criteria, they are contaminated with insecticides that are deadly to the human nervous system. Leafy greens - kale and collard greens - and hot peppers feature in this list.

13. Hot Peppers

14. Kale / Collard greens

Research conducted by USDA scientists in 2007-2008 found 51 pesticides on kale and 41 pesticides on collard greens. Several of those pesticides -famoxadone, dieldrin, oxydemeton, chlorpyrifos , DDE and esfenvalerate are extremely toxic.

Though farmers would have altered their pesticide practices since 2008, esfenvalerate and chlorpyrifos are still allowed on leafy greens. Likewise, Organochlorine pesticides DDE and dieldrin were banned a few years ago but still linger on your greens even today. Organophosphates pesticides - which are potent neurotoxins - can damage children's intelligence, brain development and nervous systems even in low doses.

How to Stay Safe

Shop smart and buy organic whenever you can. It's always a good idea to shop from Local farmers' markets.

Simple Tricks to Remove Pesticides From Fruits and Vegetables

A study by Cynthia Curl of the University of Washington found that people who "often or always" buy organic produce had significantly less organophosphate insecticides in their system even though they reported eating 70 percent more servings of fruits and vegetables per day than adults who said they "rarely or never" purchase organic produce.

Source and information: The Environmental Working Group. To know more, please visit EWG's website

For the latest food news, health tips and recipes, like us on Facebook or follow us on Twitter.

Tags: Pesticides, Contamination, Toxic, Dirty Dozen, Food Safety

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[02/01/18]   7 Surprising Reasons to Give Up Wheatby LEAH ZERBEOctober 26, 2016

Is wheat bad for you? Here's the quick backstory: The modern version of wheat is a far cry from the ancient plant. In fact, the newer, high-yield wheat we've been eating since the 1980s is full of genetic changes that seem to inflame our bodies, cause our guts to leak, and trigger autoimmune diseases. To figure out some of the strange health problems associated with wheat, we flipped through the New York Times best-selling book , and spoke with its author, cardiologist William Davis, MD.

But is a wheat-free diet really for you? Regardless of whether you suffer from celiac disease—an ailment triggered by wheat's gluten—or not, many experts now believe anyone giving up not just gluten, but wheat altogether, could enjoy tremendous weight loss and health benefits. "It means making soups, salad dressings, and dinners yourself, the most assured way to avoid problem ingredients," says Dr. Davis. "Wheat Belly also discourages people from resorting to the unhealthy gluten-free replacement foods."

So, is wheat bad for you? You be the judge. (Or, get all your wheat and grain questions answered at Dr. Davis' FREE Wheat Belly webinar.)

Laxative abuse recovery

Laxative abuse/Eating disorders are very serious. It is of vital important to see your Doctor who can refer you to a specialist.

See link below: I have struggled with eating disorders for over 20 years now, but my current hurdle is overcoming many years of severe laxative abuse. I made some progress a couple years while in an inpatient treatment program, but have relapsed since then. As is often the case with laxatives, my dependency on them...

Dairy: 6 Reasons You Should Avoid It at all Costs - Dr. Mark Hyman GOT MILK? These days, it seems like almost everybody does. Celebrities, athletes, and even former president Clinton’s head of Health and Human Services, Donna Shalala, are all proud to wear the white “milk mustache.” After all, everyone knows that you need milk to be healthy … Dairy is natur...

[01/27/18]   The following from a book called "The screwedup letters" Why you should loose your mind to loose your weight by Gordon F Gatiss PHd.

EAT PLENTY OF FRUIT AND VEGETABLES. Eat fruit on an empty stomach or an hour after a meal.

If possible eliminateor reduce as much ss possible:(Saturated fat is the kind of fat found in butter and lard, pies, cakes and biscuits, fatty cuts of meat, sausages and bacon, and cheese and cream).

Avoid foods with a high glycemic index:- wheat, white rice and dairy products

Avoid all red meat:- research shows that it is bad for our health. It is harmful for the heart, increases several major cancers, increases dementia, causing some autoimmune diseases like multiple sclerosis,

Stop drinking coffee and reduce levels of tea:- here are two substances in coffee... Kahweol and cafestol that raise cholestrol levels and decaf coffee.......

Do not drink fizzy drinks or diet drinks.

Drink still water:- 8 glasses a day

Steam your food where possible as opposed to using an oven. The reason why is foods which are steamed are easier to digest. The higher the temperature food is cooked the longer it remains in the gut, the more difficult it becomes to digest..

Never use a microwave oven because microwave food contains molecules and energies not present in food cooked in the conventional way with fire or oven heat.

STOP drinking alcohol Your liver has to filter the alcohol; too much will damage your liver. Alcohol also affects the cells in the brain. A BBC TV Programme in February 2008 identified, that if alcohol invented today would be classified as a class A drug. All information about wine being good for you is produced by wine companies. Eat grapes if you want the goodness from wine.

Take regular exercise

Meditate: this is an essential part of maintaining health.

The following copy and pasted from the internet:-

Each sip of soda doesn't come without health risks to various parts in the body.Photo courtesy of Term Life Insurance

Soda is one of the most consumed beverages in the United States, second only to water. Here in the States, Americans guzzle 57 gallons of soda per person every year, as if it wasn’t full of sugary calories. But what’s happening inside the bodies of soda consumers with each sip?

As soon as soda's swallowed, the pancreas is notified and rapidly begins to create insulin in response to the sugar. Insulin is a hormone the body uses to move sugar from food or drink into the bloodstream, where cells are then able to use sugar for energy. Within just 20 minutes, blood sugar levels spike and the liver responds to the insulin by turning sugar into fat for storage.

Within 45 minutes of gulping down a single 20-ounce glass of soda, caffeine from the drink is fully absorbed, and as a result your pupils dilate and blood pressure rises. The body produces more dopamine, which stimulates the pleasure centers of the brain — just like a low-grade line of cocaine.

When the hour chimes, the body begins to experience a blood sugar crash, which is around the same time a person reaches for their second soda, or for another sweet and sugar snack to suffice. Soda’s connection to the obesity epidemic is so intertwined, Harvard researchers have calculated each additional soda consumed increases the risk of obesity 1.6 times.

In addition to the threat of reaching obese levels, researchers also found after following 40,000 men for two decades, those who drank a sugary beverage each day had a 20 percent increased risk of having a heart attack. The high fructose corn syrup — a cheap replacement for cane sugar — has been associated with increased risk of metabolic syndrome, which leads to diabetes and heart disease.

Beverage companies know the haphazard sugar cycle all too well. In the United States, they spend approximately $3.2 billion in marketing each year in an effort to tempt consumers to pick up a liter of brown bubbly sugar with their pizza, or a case of cans for their child’s next birthday party. Those little children have an 80 percent increased risk of developing type 2 diabetes if they become regular soda drinkers. Their future will be one full of kidney problems, reproductive issues, osteoporosis, asthma, and bad teeth with dissolved tooth enamel.

Marshmallows contain:-
Gelatin or gelatine is a translucent, colorless, brittle, flavorless food derived from collagen obtained from various animal body parts.

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55 Rodney Street
L1 9ER

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 08:00 - 20:00
Sunday 08:00 - 20:00
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