Lee B Yoga

Lee B Yoga

Small class with 3 mats available - Tuesday's 5-6pm on Gambier Terrace, in the Georgian Quarter.

Yoga with Lee B is for all ages/abilities/sizes. Practice that benefits the cardiovascular and respiratory systems; combining body, mind and spirit. All are welcome :)

~

I have been practicing Yoga since 2008 after a long period of curiosity. Initially I was attracted to Yoga as a therapeutic/relaxation tool, after sustained practice I began to notice lightness within and an ease in dealing with life's challenges. I am still learning daily.

After taking the jump and enrolling on Yoga Teacher Training with Banyan Tree School of Yoga I am now a 200 Hour Yoga Alliance qualified Teacher in Hatha & Hot Yoga.

I am enrolled on a Yoga Therapy Diploma course from October this year which will hopefully open the door to one to one sessions.

Yoga has helped me, and I wish to share this with others.

Namaste ॐ

#thichnhathanh #cosmos #justsit #meditate #reflect #mindfulness #yogalove #yogalife #shift #perspective

Happy New Year

#dontdreamitbeit #rockyhorrorpictureshow #franknfurter #timcurry #richardobrien #doit #justbe #yogalife #nye

#tistheseason #gratitude #gathering #family #friends #love #christmas #joy #yogalove #yogalife

Go Fit Stay Fit

Tag your massage partner and thank us later 👐 😊

Repost from @yogimemes #yoga #yogalife #yogalove 🛎 👌🏼

#sundaynight #reminder #kickass #repeat #yogalove #yogalife 💕👊🏻✌🏼


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Gambier Terrace
Liverpool
L1 7BG
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