Ballet Lounge

Ballet Lounge

Fitness inspired Ballet and Dance Classes, that will make you Sweat, Smile, Move and Groove!

Ballet Lounge® is an exciting new dance/fitness studio that offers unique and fun classes for dancers and aspiring-dancers alike! Participants not only learn how to dance, they also get a full body workout that improves flexibility, muscular strength, endurance and also develops poise and confidence. We also offer additional fitness classes to compliment your dance experience as well as provide one on one dance/fitness instruction.

Our most popular class is Ballet Fit™ an aerobic style workout with a continuous flow of ballet movements all strategically choreographed to invigorating and beautiful music. Your experience consists of a series of exercises at the barre and in the centre followed by additional core and flexibility work. This is not your typical 'barre workout' or adult ballet class, it is so much more!

Creator and Founder, Suzy Kaitman has an extensive background in professional ballet training from the School of Alberta Ballet and the University of Calgary's BA (Ballet) Dance Program. She is a certified Personal Trainer and Group Fitness Instructor who has a passion for movement, music and helping others live healthy & active lifestyles. She has over 15 years experience teaching ballet and fitness to a wide range of clients varying in age, abilities, injuries and goals. Suzy's high energy and positive attitude is contagious and her warm and supportive approach makes clients feel comfortable to overcome challenges.

Suzy's vision is to revolutionize the adult dance/fitness experience by creating a unique, safe and fun environment, as well as provide high quality instruction that is accessible to anyone.

The popular dance workshop "Date Night" for couples has gotten even better! Get ready single people! "Date Night Singles Edition" is here!
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Learn basic partner techniques with a fun speed dating element. No dance experience required! There will be games and ice breakers through the night! Includes a glass of wine or beer!
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$25 per person, $44 for you and a friend!
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Contact info@balletlounge.comto book your spot!

Wishing everyone a very spooky & safe Halloween!

It's not too late to join our fun Jazz Choreography Workshops! Spend 8 weeks learning jazz techniques and choreography...holiday style! 2 levels to choose from:
Level 1 (beginners welcome!) Thursdays at 8:10pm.
Level 2: Tuesdays at 8:10pm.
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Contact us at info@balletlounge.com for more info and to register!

Meet one of our awesome members Sherri, and read her amazing story:
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Sherri's original goal when she signed up was to get through her first class. She was very intimidated because she was weak from an unspecified joint problem. She was suffering from pain that was so unbearable, that she couldn't walk at times.
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Her friend encouraged her to come try a class and assured her that Ballet Lounge was accessible to anyone: regardless of shape, size and dance experience!
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10 months later of taking consistent classes, Sherri feels 10 years younger and has even moved up to our Level 2 classes! She is no longer in pain, and is seeing drastic improvement in her body, physical strength, and general health!
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What Sherri likes best about working with us is our upbeat and relaxed atmosphere, and that we make learning ballet accessible & fun! She is impressed with the professionalism and high level of training of our encourages instructors, yet loves that we are friendly and non-intimidating!
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She recommends to "just try one class, and see for yourself!"

There is still room in our fun choreography workshop that starts TOMORROW! Learn funky jazz, hip hop and pussycat doll techniques - holiday style to TLCs Sleigh Ride! Beginners welcome!!
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Saturdays with Gustavo: Oct 14 - Dec 2 (8 weeks, no class Nov 11) from 3-4pm.
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Contact us at info@balletlounge.com to register!

"Time to Reflect, Time to be Thankful"


*ATTN Ballerina's and Ballerino's
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•A friendly Reminder that We are CLOSED on Sunday and Monday for some Thankfulness + Turkey Indulgence

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... #closed #balletlounge #happythanksgiving #vancouverdance #balletloungin

YESSS! It's World Ballet Day!! Watch 5 amazing companies all day, live from their studios! Watch it now: worldballetday.com

"No body puts Baby in the corner..."- #dirtydancing
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•• Introducing Miss @janelleastles the creator of @methodofmodernmovement or MoMM •• Learn what the steps are called, know the history behind the movement and comprehend how to properly execute them ••
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... #methodofmodernmovement #MoMM #balletlounge #contemporarydance #vancouverdance #dancers

Our choreography workshops start this month! Come learn the Chinese Tea Dance from the Nutcracker - beginners are welcome!
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Starting THIS Saturday from 9am-10:30am (includes 60 min Level 1 Ballet technique class, followed by 30 min choreo workshop). Every Saturday for 9 weeks (no class nov 11).
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Member & non- member rates available!
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Contact us at info@balletlounge.com to book your spot!

"Indulge You're Inner Rebel Ballerina with @natalie_neid and Learn some Sassy Ballet Jazz Technique and Choreography...Holiday Style! Beginners welcome!" •Wednesday's @ 10:25am•10 week Progressive Workshop• #balletlounge

• Register @ www.balletlounge.com or through our Ballet Lounge App Today!


... #dance #dancers #nightmarebeforechristmas #choreography #vancouverdance


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Telephone

Address


1340 Granville St
Vancouver, BC
V6Z 1M7

Opening Hours

Monday 4pm - 9:30pm
Monday 9:15am - 10:30am
Tuesday 5pm - 9:30pm
Tuesday 9am - 1pm
Wednesday 4pm - 9pm
Wednesday 9:15am - 1pm
Thursday 5pm - 9:30pm
Thursday 9am - 1pm
Friday 4pm - 8:15pm
Friday 9:15am - 10:15am
Saturday 8:45am - 4pm
Sunday 9:15am - 2pm
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