Kinesiologists.ca

Kinesiologists.ca

Located near the corner of 176th & 66A Ave in Cloverdale and at the corner of West 6th and Pine in Kitsilano.

Located near the corner of 176th & 66A Ave in Cloverdale and at the corner of West 6th and Pine in Kitsilano.

well.blogs.nytimes.com

Can Exercise Keep You Young?

Do you know the answer to this question?

well.blogs.nytimes.com An new study finds that exercise reduced or eliminated signs of aging in mice genetically programmed to grow old at an accelerated pace.

healingfromcomplextraumaandptsd.wordpress.com

30 Helpful Things To Say To Someone With Complex Post Traumatic Stress Disorder ~ Lilly Hope Lucario

More common than you'd expect... Thanks to Shannon for helping me understand.

healingfromcomplextraumaandptsd.wordpress.com Often people don’t know what to say to someone with Complex PTSD. As a result some say things that are harmful, invalidating and hurtful. Often unintentionally. Some avoid us, either because …

kinesiologists.ca

Q & A - BCRPA Group Fitness ICE

QUESTION: A new BCRPA group fitness instructor, working at a local Rec Centre, was told the only person who could sign off on their 8 hour resume for group fitness was a BCRPA TFL. The TFL would also need to be taking the class to provide full feedback. Is this true? Any clarification would be greatly appreciated. [ 50 more words ]

http://kinesiologists.ca/wp/q-a-bcrpa-group-fitness-ice/

kinesiologists.ca

ronhollanddesign.com

Ron Holland Design

So excited to be promoting my client, Ron Holland's book called "All the Oceans" he has just published (all 4.5 pounds of book - it will be exercise simply carrying it around)! It is a book for everyone and full colour too!

Be sure to check it out here: www.ronhollanddesign.com

ronhollanddesign.com

kinesiologists.ca

Walking Speed Predicts Life Expectancy of Older Adults - KINESIOLOGISTS.CA Studios

Walking Speed Predicts Life Expectancy of Older Adults

Baby boomers who keep up the pace as they age are likely to outlive those who slow down.

This is a good read: http://kinesiologists.ca/wp/walking-speed-predicts-life-expectancy/

And here are a few examples:
- Grandma Hazel and I had a blast with the Senior Fitness Test yesterday, with the 8 foot up and go. The whole time I'm saying, "slow down, slow down" and she's saying, "I thought this was a speed test." "It is, but I don't want you to fall." She was all bummed because she did not make less than 60-year-old on 8 foot up and go, 2 minute step, and back scratch. [ 200 more words ]

http://kinesiologists.ca/wp/walking-speed-predicts-life-expectancy/

kinesiologists.ca Walking Speed Predicts Life Expectancy of Older Adults Baby boomers who keep up the pace as they age are likely to outlive those who slow down. This is a good read: https://www.scientificamerican.com/article/walking-speed-survival/ And here are a few examples: Grandma Hazel and … Continue reading ...

kinesiologists.ca

Yoga with Karen @ KINESIOLOGISTS.CA Studio - Cloverdale - KINESIOLOGISTS.CA Studios

Yoga with Karen @ KINESIOLOGISTS.CA Studio - Cloverdale

Class Schedule:
Monday - 9am - 10am - Gentle Hatha Stretch & Strength*
Tuesday - 6:30pm-7:30pm - Gentle Hatha/Restorative*
Thursday - 6:30pm-7:30pm - Gentle Hatha/Restorative*
Thursday - 7:40pm-8:40pm - Restorative*
Friday - 9am-10am - Dynamic*

To book any class, use this link: https://www.schedulicity.com/scheduling/YWKQQR or call (604) 313-0346.

About
As a yoga student since 1998, I have experienced the physical and mental benefits of my hatha yoga practice. [ 215 more words ]

http://kinesiologists.ca/wp/yoga-with-karen-kinesiologists-ca-studio-cloverdale/

kinesiologists.ca Yoga with Karen - Yoga classes at KINESIOLOGISTS.CA Studio - Cloverdale

kinesiologists.ca

BCRPA registration - recognized and/or transferable internationally? - KINESIOLOGISTS.CA Studios

Would you like to teach abroad or in another province?

BCRPA registration - recognized and/or transferable internationally? Did you know that your BCRPA registration is recognized and transferable internationally through their affiliation with the National Fitness Leadership Alliance (NFLA) of Canada and the International Confederation of Registers for Exercise Professionals (ICREPs)?

No other provincial fitness body offers this unique benefit. The NFLA develops and implements national standards for fitness professionals across Canada which BCRPA fitness leaders abide by. [ 68 more words ]

http://kinesiologists.ca/wp/bcrpa-registration-international/

kinesiologists.ca BCRPA, NFLA, ICREP

We placed 8th in the TOP 40 Kinesiology websites!

Here is the link (this should work): https://blog.feedspot.com/kinesiology_blogs/

blog.feedspot.com

Top 40 Kinesiology Blogs and Websites For Kinesiologists

Made the world's TOP 40 kinesiology blogs!

blog.feedspot.com Kinesiology blogs list ranked by popularity based on social metrics, google search ranking, quality & consistency of blog posts & Feedspot editorial teams review

Home

Congratulations to Christie Reddy on the opening of her new business! She is a graduate of the KINESIOLOGISTS.CA BCRPA Personal Training Program and we are so proud to promote her!

Check out her business here: https://www.bollyrootsfitness.com

bollyrootsfitness.com MOVE Smile Transform Book Your Free Trial Class Today

[12/16/17]   Finally witnessed first hand the behaviour of a horrible manager at a local fitness supply store. Will never refer anyone there again - and I have referred literally hundreds of people in the past. Wow. Sorry to all those who went looking for a little help and treated like crap.

[12/10/17]   Love receiving these messages!

"Aaron!
Seriously I woke up this morning just absolutely beaming!! Thanks so much for the awesome chat last night with such encouraging words! I am soooo excited for my adventures ahead, and so thankful (thank you google) that I found you on the internet! You were made to do this! I'm sure people tell you that all the time, but you are seriously so talented at what you do and a HUGE inspiration!! Thank you thank you thank you! Can't wait to see what a couple years and some brainstorming will bring me with a support system like kinesiologists.ca behind me!!
Thanks again!!!" -Vanessa V.

kinesiologists.ca

KINESIOLOGISTS.CA Studio Christmas (Workout) Party 2017

KINESIOLOGISTS.CA Studio Christmas (Workout) Party 2017

Wednesday December 13, 2017 (Cloverdale Location)

6:30-7:30pm - Group Workout (by Aaron)

7:30-9:00pm - Pot-Luck Dinner (served in back room)

We'd like you to come and join our Fitness-Christmas Party. Train the trainers - let's boost each other! Followed by a meet and greet dinner / mingle.

If you are able to contribute a food item for the dinner, let us know, so we can coordinate. Hope to see you! Please RSVP via email (info@kinesiologists.ca), phone (604-372-3233), face-to-face, or what ever works!

http://kinesiologists.ca/wp/kinesiologists-ca-studio-christmas-workout-party-2017/

kinesiologists.ca

bcrpa.bc.ca

Details

BCRPA is hiring! Details below...

bcrpa.bc.ca

kinesiologists.ca

Annual Survey of Worldwide Fitness Trends (ACSM)

Annual Survey of Worldwide Fitness Trends

Definition of Trend: a general development or change in a situation or in the way that people are behaving.

After 6 weeks, 4,133 responses were received, which represents a return rate of 4%.

What area(s) is your business focus on?

SURVEY RESULTS
1. High-intensity interval training.
2. Group training.
3. Wearable technology.
4. Body weight training.
5. Strength training.
6. Educated, certified, and experienced fitness professionals.
7. Yoga.
8. Personal training.
9. Fitness programs for older adults.
10. Functional fitness.

http://kinesiologists.ca/wp/annual-survey-of-worldwide-fitness-trends-acsm/

kinesiologists.ca Annual Survey of Worldwide Fitness Trends Definition of Trend: a general development or change in a situation or in the way that people are behaving. After 6 weeks, 4,133 responses were received, which represents a return rate of 4%. Here … Continue reading →

Hello Aaron,

I wanted to thank you for a great course.

There is so much out there to choose from when comes to education and it’s hard, if not impossible to know if it’s going to be what you expect.

Your course turned to be one of the best courses I have taken for my second career path.

See you in January.

Kindly,
Sandra

kinesiologists.ca

Understanding Communication – 5 Ways to Listen Better

Five ways to listen better. (Treasure, 2011). (7 minutes) Summary of the video: 5 Ways to better listening" Silence – 3 minutes a day. The Mixer – (even in noisy environment) listen to how many channels of sound you are hearing Savoring – enjoying mundane sounds, eg tumble driver, is a waltz. The hidden choir. Listening positions – you can move your listening position to different places, depending on what you want to hear. [ 202 more words ]

http://kinesiologists.ca/wp/understanding-communication-5-ways-to-listen-better/

kinesiologists.ca Five ways to listen better. (Treasure, 2011). (7 minutes) https://www.ted.com/talks/julian_treasure_5_ways_to_listen_better Summary of the video: 5 Ways to better listening” Silence – 3 minutes a day. The Mixer – (even in noisy environment) listen to how many channels of sound you … Continue...

scarymommy.com

AAP Weighs In On Kids And Weight — And Parents Aren’t Helping Things

Staggering fact:

Family members were reported to be “the most prevalent interpersonal source of weight-stigma incidents,” with a whopping 53 percent reporting they had experienced weight stigma from their mothers and 44 percent reporting it from their fathers. They found weight stigma expressed by parents can have a lasting effect on children.

scarymommy.com “We see a growing problem regarding weight stigma. In a misguided attempt to get kids to change, people end up reinforcing negative coping behaviors.”

kinesiologists.ca

Get Active Questionnaire vs PAR-Q+

Get Active Questionnaire vs PAR-Q+ The Canadian Society for Exercise Physiology (CSEP) has recently endorsed the Get Active Questionnaire pre-screening resource for their CSEP professionals (CPT/CEP), replacing the previous PAR-Q and PAR-Q+. The PAR-Q+ and ePARmed-X+ were created using the AGREE process, relying on evidence-based best practice recommendations emanating from recent systematic reviews of the literature, evidence-based clinical practice guidelines, and current research practice. [ 52 more words ]

http://kinesiologists.ca/wp/get-active-questionnaire-vs-par-q/

kinesiologists.ca Get Active Questionnaire vs PAR-Q+ The Canadian Society for Exercise Physiology (CSEP) has recently endorsed the Get Active Questionnaire pre-screening resource for their CSEP professionals (CPT/CEP), replacing the previous PAR-Q and PAR-Q+. The PAR-Q+ and ePARmed-X+ were created using … Continue re...

bdc.ca

Sales skills: How to sell more effectively

Not directly related to the fitness business, but some aspects still apply!

bdc.ca Try these simple sales strategies to turn more prospects into clients. Improve sales and achieve your sales plan.

kinesiologists.ca

Embrace the Absurd!

If you have ever had difficulty communicating with a client, here is a perspective that might help decrease your stress level. There is a gap between perception and reality. Those gaps can be dangerous. Our only control is our perception and reaction. Embrace the absurd. Mind the gap between perception and reality. (Tiffee, 2016). 11:09 min

http://kinesiologists.ca/wp/embrace-the-absurd/

kinesiologists.ca If you have ever had difficulty communicating with a client, here is a perspective that might help decrease your stress level. There is a gap between perception and reality. Those gaps can be dangerous. Our only control is our perception … Continue reading →

nationalpost.com

Blood pressure of 130 over 80? That’s the new ‘high,’ according to an update of guidelines

American Heart Association and the American College of Cardiology redefined high blood pressure as a reading of 130 over 80, down from 140 over 90. The change means that 46 per cent of U.S. adults, many of them under the age of 45, now will be considered hypertensive.

nationalpost.com The change means that 46 per cent of U.S. adults, many of them under the age of 45, now will be considered hypertensive

kinesiologists.ca

BCRPA Supervisor of Fitness Leaders (SFL)

BCRPA Supervisor of Fitness Leaders (SFL) Want to take your Personal Training certification to the next level? Get your SFL designation from the BCRPA. The process is not simple, but an exciting opportunity. WORKSHOP: SFL Course - November 29, 2017 from 6-9pm WHERE: KINESIOLOGISTS.CA Studio - Cloverdale INSTRUCTOR: Aaron Tews COST: $70 (paid directly to BCRPA) REGISTRATION: SFLs are generally fitness professionals who have responsibility for overseeing a team of fitness leaders. [ 264 more words ]

http://kinesiologists.ca/wp/bcrpa-supervisor-of-fitness-leaders-sfl/

kinesiologists.ca BCRPA Supervisor of Fitness Leaders (SFL) Want to take your Personal Training certification to the next level? Get your SFL designation from the BCRPA. The process is not simple, but an exciting opportunity. WORKSHOP: SFL Course – November 29, 2017 … Continue reading →

There will be many business people deeply troubled when they receive this email in the next days! I have reported PayPal income since the beginning - many have not...

kinesiologists.ca

BCRPA Supervisor of Fitness Leaders (SFL) Workshop – Cloverdale (Nov 29 from 6-9pm)

Thinking about your next level for your BCRPA certification? Does the following sound like something you are interested in?

Supervisor of Fitness Leaders (SFL) SFLs are generally fitness professionals who have responsibility for overseeing a team of fitness leaders. They are often Fitness Programmers or Managers at fitness facilities and are in a position to hire fitness leaders for their facilities. [ 61 more words ]

http://kinesiologists.ca/wp/bcrpa-sfl-workshop/

kinesiologists.ca Thinking about your next level for your BCRPA certification? Does the following sound like something you are interested in? Supervisor of Fitness Leaders (SFL) SFLs are generally fitness professionals who have responsibility for overseeing a team of fitness leaders. They … Continue reading →

kinesiologists.ca

BCRPA Personal Training Course – Cloverdale on Nov 4-5 & 18-19, 2017

BCRPA Personal Training Course Come and join us for the next final BCRPA Personal Training Course of 2017! This certification course in offered in Cloverdale and is the final step in becoming a BCRPA certified Personal Trainer. The course will give you the tools to safely and confidently design personalized fitness programs for your clients. UPDATE: ONLY 4 SPOT REMAINING… [ 154 more words ]

http://kinesiologists.ca/wp/bcrpa-personal-training-course-cloverdale-on-nov-4-5-18-19-2017/

kinesiologists.ca BCRPA Personal Training Course Come and join us for the next final BCRPA Personal Training Course of 2017! This certification course in offered in Cloverdale and is the final step in becoming a BCRPA certified Personal Trainer. The course will give you … Continue reading →

So true! Thank Bev Cameron Howorth for the original post!

nationalpost.com

What’s the best way to wash pesticides off apples?

Will definitely start following this recommendation!

nationalpost.com How thoroughly do you wash an apple before taking a bite? A quick wipe on your sleeve, or pass under the tap?

[10/27/17]   ICE Workshops Coming to Cloverdale!

Thinking of furthering your credentials and work opportunities by becoming a Supervisor of Fitness Leaders (SFL)? A requirement for this credential is completion of an ICE workshop in your desired specialty. Register for an upcoming session offered next month in both the Lower Mainland and Kelowna.
Lower Mainland:

WT/PT I Nov. 29, 2017 I 6-9pm I KINESIOLOGISTS.CA Studio I Cloverdale I Aaron Tews (Note: this date has recently changed)

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Telephone

Address


103-17665 66A Ave
Surrey, BC
V3S 2A7
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