Momentum Fitness is a personal training studio located in Kitsilano, Vancouver BC
Momentum Fitness is a training facility that specializes in personal training. Our clients range from first time triathletes to golfers wanting to lower their score to the average executive that doesn’t have enough time to stay fit. It is our mission to apply our extensive knowledge and experience towards helping clients achieve a higher level of fitness and quality of life. We have created an environment that is friendly, professional, fun and safe.
“Sweet sizzlin’ green beans and crispy shallots,” anyone?
Which one are you?
Looking for the fountain of youth? http://bit.ly/2ba42Dp
ideafit.com Physical fitness may do more than preserve a more youthful body; it may also impact the brain’s activity and function, preserving more youthful mental capabilities, according to findings published in NeuroImage (2015; doi: 10.1016/j.neuroimage.2015.09.062). University of Tsukuba researchers in Japan...
As if you need an excuse to get your dance on! (Home Health Care and Management & Practice)
Strengthen your willpower with a simple change: http://nyti.ms/2yoOqHL
nytimes.com A walking and jogging regimen seemed to alter people’s ability to control their impulses.
Burn extra calories—almost effortlessly!
What's ONE thing you can do today to get another step closer to your goals?
Walking for a meeting, playing a game of cards, handwriting a note, doing a plank—these are just a few examples of simple brain boosters.
Bright colors and seasonal flavors set the stage for a festive dinner and pack a good fiber punch. Best of all, this light, simple salad is EASY! http://bit.ly/2yhjgSC
ideafit.com This simple, light salad makes a great starter course for a special holiday meal. Bright colors and seasonal flavors set the stage for a festive dinner and pack a good fiber punch. Fennel, cooked or raw, is a favorite winter veggie throughout Italy, but the addition of oranges makes this more Sicili...
Did you know these side-effects of yoga? (Evidence-Based Complementary and Alternative Medicine)
|Monday||6am - 8:30pm|
|Tuesday||6am - 8:30pm|
|Wednesday||6am - 8:30pm|
|Thursday||6am - 8:30pm|
|Friday||6am - 7pm|
|Saturday||7:30am - 2pm|
Located near the corner of 176th & 66A Ave in Cloverdale and at the corner of West 6th and Pine in Kitsilano.
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Founder of Fully Fit Lewis Morrison is a Masters graduated Sports Scientist offering professional services in Personal Training, Strength & Conditioning and Active Rehabilitation.Please visit the website or email for email@example.com
I'm Troy, a certified personal trainer with over 10 years of experience helping my clients take their lives to the next level.
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