Studeo

Studeo

Studeo Vancouver/Los Angeles
- A training centre like no other.

A few days left to sign up for STUDEO TRANSFORMATION CHALLENGE. $10,000 prize and a community helping you reach your best.

Commit to something. We think your health is a great place to start. Sign up now. TRANSFORMATION CHALLENGE. #likenother

Today is the perfect day to commit to making 2018 the year you take care of YOURSELF - $10,000 is just a bonus.
#transformation #studeo #likenoother

You have been asking. So here it is:

2018 Transformation Challenge

Challenge will include:

Before and After Photos
Before and After Body Composition Scans
A Personalized Nutrition Guide
Kickoff party January 13th at 12 noon
Wrap up party (details to be announced at a later date)
Details:

When – January 15 to March 15 (Deadline for Registration January 15)
Where – Any Studeo Location (Vancouver, EA Burnaby, Los Angeles)
Cost – Members ($100), Guests ($400), Members that sign up a guest get their entry free.
Prizes
Winner - $10,000
Top contestant at each facility (Non-winner) $1000
Additional Prizes and Incentives (Training Packages, Memberships, Clothing, Gift Certificates and other great prizes)

How to win – Individuals will be judged based on 3 things:

Body Transformation

Fat Lost (1 point per pound)
Muscle Gained (2 points per pound)
This will be divided by your initial lean muscle mass + fat mass to take away any advantages.
Before and After Photo
Social Media Post/Reaction

We look forward to awesome results for all of our participants. Sign up now to be eligible for bonus early bird prizing!

Weekends are for pushing your limits.

🙌🏼 @studeo crew!

**Studies show that we lift heavier and work harder when we are surrounded by others working toward the same goal**
That’s why we focus on our #grouptraining @studeo_

It’s beginning to look a lot like....
#noother #healthyandhappy #resolutionstartsnow

Preparing for what life throws at you is a must. There is always time to invest in your physical wellbeing. #strongereveryday
@janarhn - #strongisbeautiful

| Full ⭕️ Moment | Studeo all began with @nmellalieu and his first client, @holm.wayne training out of a small boxing gym. Here they are surrounded by the best training team and clients in the industry after @studeos #BOX class in one of the finest facilities in the world.
#humblebeginings #unstoppable

With every step, we got your back. #likenoother Studeo

You clean up nicely Beverly Hills. @studeo
#LIKENOOTHER
Thanks for the snap @ckanemoto 💫

Surround yourself with people who inspire you. @studeo_ is swarming with them.
@lucyhale leaving it all on the bag 🥊

Bring your low energy, long week and no time through our doors and we will bring all the energy and tools you need to feel 💯 again.
//you deserve it//

It’s a honor to have your sweat all over our training floors @dangerussellwilson
Congratulations on an outstanding game 👊🏼
#seahawks #russellwilson
Studeo

There is always time to stretch it out. Right @samimiro !?

We got your back. Studeo

There is magic when you share common goals with those that are closest to you. Don’t worry if you don’t have that person - we can help you find them! #community @emilyschromm

Pink Waves + Strong Women = @studeo_
📷 @janarhn

When your team is this focused you are guaranteed success. Right @rossbutler ?

Beautiful things happen when you take the time to take care of yourself. @thealist.us @underarmourwomen @taylorjacksn @studeo_

Be nice to your coach.
@studeo_ @scott_barr

You never know what's happening behind our doors - unless you come in that is. #alwayswelcome
Honored to have you @danceon

Here's to adding a hop, skip and jump to get you through this Monday.

Duo workouts help with the burn.
Repost @ashleybenson Killed us @chiefnaka

Find your Grit
"Strong athletes like to work on strength and fast athletes like to work on speed. But that doesn't create balance. To create balance we need to work on her deficiencies as well." T. Brady

"Good, better, best. Never let it rest. 'Til your good is better and your better is best."
St. Jerome
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#health #fitnessmotivation #gymlife #fitfam #studeo55 #coach #trainer #persontraining #personaltrainer #gym #fitnessfacility

We promise to always keep it exciting. 👊🏼@Studeo
Thanks for the snap @lifeofblondette
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#boxing #trainer #coach #fitnessmotivation #studeo55 #hardwork #gym #gymlife #fitfam

Make sure to double knot those sneakers!
@studeo_ @nike
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#exercise #fitness #fitfam #gym #gymlife #sneakers #nike #studeo #beverlyhills #losangeles

Wanna learn to fly?
@studeo_
Repost: @rileycooks
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#trainer #coach #athlete #gymlife #gym #fitness #health #fitwomen #fitnessmotivation #beverlyhills #losangeles #vancouver #wings

Only 3% of total body-water loss is considered dehydration! The chance you're dehydrated is good, so the first thing you should do when you're feeling low energy, is have a glass of water! @studeo_ @janarhn
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#hydration #coach #gym #gymlife #fitness #trainer #training #nutrition

Game Changers.
Everyone needs a coach.
@studeo_
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#athlete #gym #studeo55 #gymlife #fitness #fitfam #coach #gamechanger #functionaltraining #fitnessmotivation

You are stronger than you think.
@studeo_
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#likenoother #grouptraining #groupexercise #personaltrainer #personaltraining #beverlyhills #losangeles #vancouver #fitfam #gym #gymlife #sweatitout #sweat #athlete

When @nike and @studeo_ come together great things happen!
Come join us this Friday morning at our Los Angeles location.

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#fitness #nike #losangeles #gym #gymlife #healthclub
#workout

Don't give up what you want most for what you want now. Push through - you won't regret it. @studeo_
* repost @runningonrealfood *
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#fitfam #fitlife #fitnessmotivation #fitness #gym #gymlife #pushthrough #beverlyhills #losangeles #vancouver #personaltrainer #personaltraining #training #athlete #studeo55 #studeogyms

Real change begins at the end of your comfort zone.
#likenoother
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@studeo_ @davebannick #fitfam #fitness #fitnessmotivation #beverlyhills #losangeles #training #athlete #grouptraining #personaltrainer #personaltraining

Fat digests slower than carbs and will keep you feeling full longer. Include a source of healthy fat with dinner to avoid snacking at night. @janarhn @studeo_
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#healthyliving #healthyeating #nutrition #nutritionist #healthclub #gymlife #vancouver #vancity #beverlyhills #losangeles #personaltrainer #personaltraining #grouptraining

@rembrandtflores leaving it all on the floor.

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#training #athlete #gym #gymlife #giveitall #personaltrainer #personaltraining #healthyliving #hardwork

Make your own super food, chocolate treat with raw organic cacao, melted coconut oil and a dry berry (goji berries). Mix and freeze for 30 minutes for a healthy treat with loads of nutrition.
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#nutritionmonday #eatwell #fitness #fitfam #eatwellfeelwell #healthytreat #gym #gymlife #youareworthit

START. Here. With. Studeo.
Showing up is the first step to change.
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#studeo #studeogyms #training #changeforgood #fitness #fitnessmotivation #gym #gymlife #training #personaltraining #grouptraining #youareworthit

Guess which one is the triathlete? Never too young to start working towards epic goals.
📷 - @prince_markimus
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#studeo #studeogyms #gymlife #triathletelife #vancouver #gym #crossfit #fitfam

Yes, you can! We will teach you. @studeo_
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#pullups #personaltrainer #personaltraining #grouptraining #gym #gymlife #vancouver #beverlyhills #losangeles #studeogyms #studeo

Coconut oil comprises of roughly 50% MCFAs (medium chain fatty acids) in the form of lauric acid, which boosts immunity, sparks metabolism and is more easily burned off in the body.

*cook with it
*add it to shakes
*eat it by the spoonful

Holding this for 2 minutes with @ajdipersico in your corner is no problem. Right ladies!? @joannalo88 @lindawolver
@studeo_
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#gym #gymlife #vancouver #personaltraining #personaltrainer #hardwork #studeo #studeogyms #workoutbuddies

Crew - a group of people closely working together.
*we can help you find yours*
#likenoother @studeo
📷 - @kyle_mark

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#train #running #runningcommunity #runcrew #gym #gymlife #studeo #studeogyms #vancouver #beverlyhills

Don't prioritize your schedule.
Schedule your priorities.
Let us help you with your meal planning.
Nutrition @studeo_
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#nutrition #mealplan #healthyeating #healthyliving #studeo #studeogyms #training #trainer #gymlife #gym #vancouver #beverlyhills #losangeles

Because you are.
@studeo_
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#vancouver #fitfam #fitness #fitnessmotivation #gym #gymlife #personaltrainer #persontraining #grouptraining #coach #team

Enjoy your weekend - keep moving! @studeo_
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#studeo #studeogyms #fitness #fitfam #workout #personaltrainer #persontraining #groupexercise

"Usually, time is not the problem, its priority." - C. Carver.
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#vancouver #losangeles #fitness #fitfam #training #personaltraining #health #healthclub

We are given 168 hours in a week. Giving 5 of those hours to your physical health could be one of the most important things you do! @studeo_
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#personaltrainer #personaltraining #grouptraining #groupexercise #team #stretch #healthyliving #health #gym #fitness #beverlyhills #losangeles #vancouver #veryvancouver


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Category

Address


202-865 Hornby St
Vancouver, BC
V6Z 1T9

Opening Hours

Monday 06:00 - 21:00
Tuesday 06:00 - 21:00
Wednesday 06:00 - 21:00
Thursday 06:00 - 21:00
Friday 06:00 - 21:00
Saturday 08:00 - 17:00
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