Fitness for All!!
Beyond Pilates was established in 2007, and has become one of the centres for learning the Pilates Method in western Canada. Beyond Pilates is dedicated to the original philosophy of Joseph Pilates, which advocates physical fitness as the first requisite of happiness. By upholding the fundamental principles of the Pilates Method, BP gives clients the means to enhance and empower their lives through the complete coordination of body, mind and spirit.
In order to maintain our health; our body needs a daily organs dance. Its a simple truth.
It works without fail for me and all my clients every time.. a must try...
I have a client going for work and looking for a Classical Pilates Instructor. Any suggestions?
Great Internet Private with Mad Men aka Ken Krech this morning.. Vintage Pilates was on Fire with Halloween Costumes..
Paying attention is the beginning of creating change
Helpful fact "A sway back (increased lumbar lordosis) can be related to tightness in the iliopsoas muscle. Shallow breathing and abdominal tension may also reflect an iliopsoas in need of conditioning and balancing." -The Psoas by: Eric Franklin.
I will never be the same after experiencing Dana Santi thank you!
I love Pilates...
Joseph #Pilates Demonstration
A good friend Gloria Gasperi wrote this great article... read if you can...
vintagepilates.com Gloria Gasperi was in the 2012 Class of THE WORK, and has been a fixture in the Vintage Pilates community ever since. She has organized workshops and conventions in Italy (where she is based), and …
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Located near the corner of 176th & 66A Ave in Cloverdale and at the corner of West 6th and Pine in Kitsilano.
A reformer and mat based Pilates studio in the Whole Foods building in Kitsilano, Vancouver. We've been teaching Pilates at this location since 1999 (14 years!) Come check us out! We've got an intro package to help get you started
Working with a trainer can help you achieve your fitness goals – goals as modest as touching your toes again or as ambitious as preparing to run a marathon. Whether you want to lose weight, regain flexibility, develop speed or simply feel good again.
Fitness Science Corp has more than 25 years of experience in health and fitness. Providing a focus on quality of movement above all else, we provide elite level training to clients from all walks of life. Contact us and change how you move today
Precision Athletics offers one on one, partner and small group personal training in Yaletown, downtown Vancouver, B.C
Momentum Fitness is a personal training studio located in Kitsilano, Vancouver BC
Want to know your exact percent fat and muscle mass? Need help with your bone density or daily caloric needs? Come and see me!
Tantra Fitness is Vancouver’s Best Pole Dance Studio. Also offering the most fun Dance Fitness classes and an Aerial Arts program all under one roof. *We respond to messages within 24 hrs from 10am-10pm.
Rupert Health Centre Inc
"Women's Strength + Fitness Challenge"http://www.femsport.tv
The West End Community Centre Association (WECCA) is responsible for planning, implementing and evaluating programs, services and events offered at Barclay Manor and the West End and Coal Harbour Community Centres.
Vancouver Fit Body Boot Camp http://www.FitBodyVancouver.com