Nurtox

Nurtox Herbal Detox Tea

7 Health Benefits of Lentils

mindbodygreen.com

mindbodygreen.com Lately lentils have become a tasty staple in my diet. Low in calories and high in nutrition, lentils are the perfect legume to eat in the summer in salads, spreads, for crudité and crackers, and as

10 Wellness Trends to Watch in 2016

mindbodygreen.com

mindbodygreen.com The year 2015 was an exciting one in wellness. The healthy food “bowl” took over our breakfast, lunch, dinner, and our Instagram feed. Amanda Chantal Bacon’s adaptogen dusts (hello, Sex Dust) became

Carb Cycling For Fat Loss

bodybuilding.com

Cutting out carbs completely might not be the best way to lose fat. Our body needs carbs to fuel our active life style!

Below is a popular and effective way to enjoy the right carbs and still lose fat at the same time.

bodybuilding.com Carbohydrates are used as energy by the body; they fuel our workouts, and provide ample fuel over the course of any day. Learn what carb cycling is and why it's not the evil thing people say!

10 Healthy Alternatives to Use for Butter | 1mhealthtips

1mhealthtips.com

We ALL love using butter, but too much isn't the best.

Here are a few alternatives to help substitute butter with other delicious alternatives.

1mhealthtips.com Butter is a popular ingredient that plays an important role in some of your favorite recipes. Also, regardless if you are sauteing, pan frying or baking, butter

The Best Exercises for Your Lower Abs

greatist.com

If you're like us, there's probably one area you feel like you can't work enough: your abs. More specifically, your lower abs. It seems like no matter how much training you do, they just stay the same.

Well there’s a reason for that!

greatist.com Put some extra effort into the tough-to-target area with these highly effective moves.

Wine: Health Benefits and Health Risks

medicalnewstoday.com

"Moderate" wine consumption is said to be good for the health. But what is "moderate" wine consumption? How much wine you can drink in one sitting before the health benefits turn into dangers depends on many factors, including the person's size, age, sex, body stature and general state of health, as well as whether it is being consumed with food or on an empty stomach.

medicalnewstoday.com Wine, especially red wine, has been linked to many health benefits, mainly due to its resveratrol content. This article looks at some of the studies.

Lower Bad Cholesterol and High Blood Pressure with This Concoction | | Health Digezt

healthdigezt.com

Bad cholesterol and high blood pressure is a common problem among many of us.

Luckily! The ingredients used in this concoction to help with cholesterol and high blood pressure are packed with antioxidant and anti-inflammatory properties.

healthdigezt.com Heart disease is the leading cause of death for men and women alike, according to the Centers for Disease Control and Prevention or CDC. In fact, in the US

What Is The Best Type Of Fiber?

muscleandfitness.com

Eat more fiber. You've probably heard it before. But do you know why fiber is so good for your health?

Dietary fiber — found mainly in fruits, vegetables, whole grains and legumes — is probably best known for its ability to prevent or relieve constipation. But foods containing fiber can provide other health benefits as well, such as helping to maintain a healthy weight and lowering your risk of diabetes and heart disease.

Selecting tasty foods that provide fiber isn't difficult. Find out how much dietary fiber you need, the foods that contain it, and how to add them to meals and snacks.

muscleandfitness.com Find out how fiber can help shed fat and keep you healthy for the long haul.

Top 10 Best Herbs for Kidney Cleansing | | Health Digezt

healthdigezt.com

healthdigezt.com Bean-shaped and located along the posterior side of the abdomen, the kidneys have the heavy responsibility of removing waste and toxins from the bloodstream.

Here’s a quick look at some of the most popular diet plans which have evidence to support they really work.

THE PALEO DIET: Great for weight loss, Paleo encourages you to eat like a cave-woman by cutting out all processed foods, grains and legumes to focus on eating what was available at the time – things like animal protein (i.e chicken, fish), eggs, fruit, nuts, seeds & veggies.

1500 CALORIE DIET: A daily intake of 1500 healthy, balanced calories is largely considered the gold-standard for weight loss. Many diet plans use this magic number and for good reason, it works for just about anyone, regardless of shape or size.

LOW CARB DIET: There’s a good reason the low-carb diet is so well-known and popular among many people, it works! It’s one of the most well-supported methods to lose weight quickly (if you can manage the cravings!) and improve your health.

EASY EATING PLANS: Forget about quick-fixes, having a structured eating plan that delivers real food and real results is where it’s at. This eating plan diet covers the fundamentals of healthy eating for weight loss and offers quick and easy solutions to everyday issues like cravings.

THE 3 WEEK DIET: This is a new program quickly gaining popularity and one that I actively endorse for quick and safe results. As the name suggests, 3 weeks is the time-frame used to deliver a sensible, calorie-controlled approach to weight loss with healthy ‘real’ foods.

While all of these diets have evidence to support their use, the best diet for any of us is ultimately one that meets your individual needs and offers a practical solution that fits your lifestyle. If you’re busy or simply feel you don’t have the time to eat right (and exercise), innovative programs like 6-minutes to skinny offer a practical and exciting approach to weight loss, making it a reality for all – just as it should be.


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Other Health/Beauty in Vancouver (show all)
METRIN Skincare METRIN Skincare
101-325 Howe Street
Vancouver, V6C 1Z7

Interested in METRIN? Visit www.metrin.com for more information or contact us at 1-888-2-METRIN / clientcare@metrin.com

SierraSil Active Living SierraSil Active Living
1501 W Broadway Ste 530
Vancouver, V6J 4Z6

SierraSil® is the Corporate Company for Joint Formula 14- an all-natural supplement to ease joint and muscle aches and provide inflammation relief.

Paradise Gifts Ltd. Paradise Gifts Ltd.
701-1600 Hornby Street
Vancouver, V6Z 2S4

Paradise Readers - Stylish Reading Glasses. Flojos - Glamorous and Comfy Sandals, PRIA - Recycled Jewellery Collection. Lift Kits - Insoles for extra height. Visit Us at: http://www.paradisegifts.com Find us at Twitter: http://twitter.com/paradisegifts

Eminence Organic Skin Care Eminence Organic Skin Care
300 - 530 West Broadway
Vancouver, V5Z 1E9

Contact us for product and service information: 1-888-747-6342 or info@eminenceorganics.com. Visit our career page: http://bit.ly/MrqQcR

Fabove Fabove
1540 Rand Avenue
Vancouver, V6P 3G2

Canada's #1 Beauty Store since 2001. Shop online http://www.fabove.ca Tel:1-888-833-4247 "Best Price Guarantee"

Nancy Perreault Nancy Perreault
111 Smithe 6L St
Vancouver, V6B 4Z8

Designer for the signature label Nancy Perreault has been an industry leader in Vancouver for many years. Her style and fresh outlook is often sought by celebrities and those wanting there own flare. www.nancyperreault.com

SHOO-FOO, the softness of bamboo SHOO-FOO, the softness of bamboo
Vancouver

We make eco bamboo bath and bed linens to help reduce toxins in the environment. www.shoo-foo.com

Sabai Thai Spa Sabai Thai Spa
571 Cardero Street
Vancouver, V6G 3L2

Vancouver's authentic Thai Day Spa. We specialize in Thai massages as well as a variety of signature treatments and organic facials. We have 4 locations so do visit us and Sabai...(relax).

Pollogen Pollogen
628 East Kent Ave S #155
Vancouver, V5X 0A4

Pollogen Face and Body Treatments use the world's most advanced non-surgical technology to tighten & contour exactly where you choose. www.mypollogen.com

Fab Mary In The City Lifestyle Fab Mary In The City Lifestyle
Vancouver

1. Love, Live Life With Passion 2. Rock'n This World 3. Rise, Grind & Shine 4. Gratitude

The Massage Studio The Massage Studio
1687 West Broadway
Vancouver, V6J 1X2

Relax, Unwind and Let-go.Prepare yourself for Pure Bliss and a Little Bit of Heaven. You wont want to leave! It's not just a massage it's an experience.

Adorlee Beauty Inc. Adorlee Beauty Inc.
#700 838 W Hastings St.
Vancouver, V6C 0AC

Adorlée’s story began with T&K Canada Enterprises Ltd., a noted cosmetics and skincare distributor founded in 1989. After 22 years of experience distributing skincare products,...