Tantra Fitness

Tantra Fitness

Tantra Fitness is Vancouver’s Best Pole Dance Studio. Also offering the most fun Dance Fitness classes and an Aerial Arts program all under one roof. *We respond to messages within 24 hrs from 10am-10pm.

Tantra Fitness was founded in 2004 by Tammy Morris. Tammy was a professional pole dancer for 10 years, and when she reached her “best before date” she decided to take a year off to see what she wanted to do with her life.

Going from dancing 6 days a week to nothing started to show on her body so she reluctantly started going to the gym. It didn’t seem to being doing much so she started to jog 5 days a week while going to the gym and watching her diet. While it helped, nothing compared to when she was pole dancing. Tammy then decided to get a pole and start dancing at home to get her dancer figure back. She heard that there were some pole classes happening in Los Angeles and they were becoming popular. It seemed only a natural fit that she take her experience, get a formal fitness education and open a studio. Thus became the first Tantra Fitness which opened in Vancouver near Granville Island in January 2004, making it the first pole dancing fitness studio in the city.

Within 6 months Tantra had grown out of that space and expanded to its current location on Cook Street in the famous Olympic Village. That same year, Tammy started teaching at UBC’s AMS Minischool and continues to offer classes there each semester. Tantra Fitness started with Pole Dancing and Cardio Striptease programs only and has now expanded to offer everything from Ballet Boot Camp and Aerial Hoops to Ballfit and Burlesque. We also specialize in pole dance and lap dance parties for stagettes, bachelorettes, birthdays, and corporate events.

Want to learn from home? Subscribe to our online tutorials: www.tantrafitness.com/tantratutorials

Want to become a certified Pole Fitness Instructor? Do it all online in the comfort of your own home: www.tantrafitness.com/gravityverticalfitness

Video Girl Hoop


We are excited to announce that Victoria Finehout-Vigil will be here until the new year. You can find her in:

November 12th - Advanced Pole Lab 3:00pm to 4:25pm

Mount Pleasant:
November 14th - Intermediate Pole Spin 5:30 to 6:25
November 21st - Intermediate Pole Spin 5:30 to 6:25
November 28th - Intermediate Pole Spin 5:30 to 6:25 & Hoop Lab 6:30pm to 7:25pm

No extra fees! Come learn from an International Aerial Athlete.

#bestpoleandaerialstudio #teamtantra #funfitness #tantrafitness #lifeisbetterupsidedown

Hoop Demo April 2017, Coloane, Macau S.A.R. Victoria Finehout-Vigil

Want to get more flexible? Spaces left in tonight's Intro to Contortion with @Rebecca Starr #tantrafitness #flexibility #funfitness #sexyflexy

Motivation Mondays are back! Like/Share if you agree:) #MotivationMonday #tantrafitness #funfitness #polefitness #ilovepole

More tutorials with the beautiful Jay Park! #sexiestonlinestudio #tantratutorials #itsoktobesexy Jay Park

More sexy tutorials are being created right now!! 🔥🔥 #tantratutorials #onlinepolelessons #sexiestonlinestudio www.tantratutorials.com

Best of luck to all our competitors at PSO in Seattle this weekend!! We are off to a good start! #gotantrago #teamtantra #tantrafitness #tantra4gold #PSO2017 PoleSportOrg Geena Renk

Friday night awards ceremony, Tantra takes gold in every category!! So proud of our team! #teamtantra #tantra4gold #bestpolestudio #tantrafitness #tantrafitnessburnaby #tantrafitnessrichmond #tantrafitnessmountpleasant

Meet Rosalyn, a Tantra instructor representing Tantra Fitness this weekend at PSO:
Rosalyn is super excited to be competing in her hometown again this year. She will be competing in the professional division on Saturday evening. Besides being an instructor at Tantra Fitness, she is a Notary Public and has Masters degree in Applied Legal Studies from SFU. We can’t wait to cheer you on!
Rosalyn Mow PoleSportOrg #tantrafitness #bestpoleandaerialstudio #teamtantra #PSO2017

Please meet Nick Mui, another team member competing this weekend at PSO: Nick is a Registered Massage Therapist. But on his days off he is also a Pole Instructor at Tantra and a Pole Photographer. He has been poling since March of 2016 and has been addicted to pole every since he started.
He will be competing in Level 2 Dramatic at the Vancouver PSO.
Nick Mui PoleSportOrg #teamtantra #tantrafitness #bestpoleandaerialstudio #PSO217

Only one day left to PSO! Meet Erin, another Tantra student competing this weekend:

Erin has been poling for 4 years and considers Tantra her second home. She is happy to be back to competing since tearing her rotator cuff last summer. Erin is competing in both Seattle and Vancouver doing Dramatic L2 and Exotic L2.
Erin Michelle Conroy PoleSportOrg #tantrafitness #teamtantra #bestpoleandaerialstudio #PSO2017 Go Erin Go!!!!!

Meet One Day another Tantra Fitness representative competing at PSO this weekend:

I am not a sport person. With zero dance, zero gymnastics background, I started learning pole dancing a year ago in Tantra. In my first class, I fell in love with it right away! I hope doing PSO will train me to be a confident person! It will be my first time dancing on the stage.

I will be doing Dramatic, level 4, Junior category, details are below:
Vancouver: Sunday, October 29th, 12:45- 1:30PM
Seattle: Sunday, November 5th, 10 - 10:45AM

Go One Day Go!

@Wooneday @polesportorg #tantrafitness #teamtantra #bestpoleandaerial

We are looking for volunteers for our next few events! Poster Makers - please join me tonight in Burnaby any time after 5:30, to help make cheer posters for our Tantra team competing at PSO. I have all the supplies!
TGIFF - Pole Cleaners (2), DJ (someone to press play!) (1), Runner (someone to communicate between performers and DJ/host (1), Front Door (1) & clean up crew (3)
Please email Tammy@Tantrafitness if you are interested!
PSO - Pole Cleaners! Please email renee@polesportorg.com if you are interested!
Thank you in advance!

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314 Water Street (4 Locations In Metro Vancouver)
Vancouver, BC
V6B 1B6

Opening Hours

Monday 15:30 - 21:30
Tuesday 11:30 - 21:30
Wednesday 15:30 - 21:30
Thursday 11:30 - 21:30
Friday 11:30 - 20:30
Saturday 10:00 - 14:30
Sunday 10:00 - 15:30
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