Nicole McMurray, BSc, RMT is a massage therapist practicing in Toronto, ON.
Nicole McMurray, BSc, RMT is a massage therapist practicing in Toronto, ON. She has experience working in very diverse clinical settings, providing treatment for clients ranging from children and infants to professional athletes. Practicing with a unique set of skills, including myofascial release, deep tissue massage, postural assessment, and Graston Technique®, Nicole focuses on identifying the underlying causes of discomfort to help you efficiently reach your health goals. She also enjoys educating her clients about the body, and focuses on providing preventative measures and remedial exercises in each treatment to promote awareness and self care. Nicole is currently treating out of the following location(s): Sutherland-Chan: Women's College Hospital Clinic 76 Grenville St, Unit 7, Toronto, ON Ground Floor of WCH across from Rexall Pharmacy Tel: (647) 748-8585 Email: [email protected] Website: http://sc-clinic.com/clinic/bay_and_college/ Hours Available: Tuesdays: 3pm-8pm Thursdays: 11am-7pm Fridays: 11am-7pm Darou Wellness 102-822 Richmond St W, Toronto, ON Parking available across the street Tel: (416) 214-9251 Website: http://darouwellness.com/ Hours Available: Mondays: 2pm-8pm Wednesdays: 1pm-8pm Toronto Yoga Mamas 1402 Queen St E, Toronto, ON On-street parking available Tel: (416) 406-0116 Website: http://www.torontoyogamamas.com/ Hours Available: Tuesdays: 8:30am-1pm Limited availability Saturdays/Sundays: 9am-1pm If you would like more information, have questions, or would like to offer a suggestion, please contact Nicole at [email protected] or visit us at http://www.nicolemcmurrayrmt.com/. Follow me social media! Twitter: twitter.com/nicolemcrmt Instagram: instagram.com/nicolemcmurrayrmt/ Linkedin: ca.linkedin.com/in/nicolemcmurrayrmt
I will be unavailable for appointments from December 21st until January 2nd at both of my locations. If you have any questions, concerns, or are in need of a referral to another RMT, please contact me at [email protected].
Wishing you all a wonderful holiday and happy New Year!
Nicole McMurray, BSc, RMT
I will be on vacation from May 13th to the 28th and will not have access to my email.
If you are in need of a referral to another practitioner in this time or if you have any other questions or concerns, please e-mail me at [email protected] prior to May 13th.
I have officially said goodbye to the King West/Queen West communities after two and a half years of practice! It is with great sadness that I leave the amazing team of professionals at Darou Wellness, though I look forward to expanding my practice at my other two locations.
If you are in need of a referral for a Registered Massage Therapist in the King West/Queen West areas, please get in contact with me by email at [email protected] - I would be happy to provide you with one.
Wishing you all the best,
I will be on vacation and away from all clinic spaces from October 18th until October 31st.
See you in November!
Check it out! Learn more about headaches and how they can be treated from massage and naturopathic perspectives. Compliments of your truly and Dr. Shawna Darou.
If you suffer from chronic or even occasional headaches, you know how disruptive they can be to your life. Learn more about root causes and treatment options for headaches from Dr. Shawna Darou, ND and Nicole McMurray, BSc, RMT http://darouwellness.com/headaches-root-causes-and-treatment-options/
Hi everyone! Just a quick note about a change in schedule.
I am now available at Toronto Yoga Mamas Tuesdays from 8:30am-1pm. You can also find me there select Saturdays and Sundays through out each month.
To book online, please visit: http://www.torontoyogamamas.com/massage-therapy.html.
torontoyogamamas.com Prenatal massage and postnatal massage therapy in Toronto. Pregnancy massage enjoyed by pregnant mamas in all stages their pregnancy.
Now offering Positional Release!
For those who are interested, I will now be incorporating these fascinating new techniques into my massages. Continue reading below if you would like to learn more, or check out my description online: https://www.nicolemcmurrayrmt.com/treatments
This technique involves locating and monitoring a tender area, restriction or trigger point. The associated area, tissues, and joints are then passively moved to place the body into a position of ease or relief, in turn, providing the opportunity for the pain or discomfort to decrease.
This type of treatment is incorporated into my treatments along with massage. It may be effective for treating the following conditions:
- Acute injuries (trauma, whiplash, sports injuries, strains)
- Chronic discomforts that are too tender to massage or have trouble releasing
- Post-operative discomfort
- Respiratory conditions (relating to restricted diaphragm, rib, and spinal restrictions)
- Neurological conditions (discomforts and dysfunctions related to stroke, brain injury, Multiple Sclerosis, degenerative diseases)
If you have any questions regarding what Positional Release can do for you, get in contact via [email protected].
nicolemcmurrayrmt.com Massage Therapist in Women's College Hospital and the King West Community
What do you know about Scar Tissue? Most people have at least heard of it, some people deal with it from previous traumas or injuries. Take a peek into how Massage Therapy can help and some modalities I use to target it in my article about Scar TIssue:
Also featured on the Darou Wellness Blog this week! Check it out here: http://darouwellness.com/scar-tissue-can/
nicolemcmurrayrmt.com We have all heard of scar tissue before, but few know whether or not they may have it, what it is, and what can actually be done to lessen its (sometimes) lasti...
Happy Tuesday! Just wanted to give everyone a quick update on new hours and locations.
I am now available:
Saturdays at Darou Wellness from 2:30pm-6pm
To book, visit: https://darouwellness.janeapp.com/
Tuesdays at Sutherland-Chan Bloor-Yonge from 3pm-8pm
To book, visit: http://sc-clinic.com/
$15 off any 60 or 90 minute massages until February 27th? That is pretty awesome! Limited to a one time use per client. #massage… https://t.co/kbcYjC54zV
instagram.com/p/BPVpIomhmXH/ See this Instagram photo by @nicolemcmurrayrmt
I am pleased and excited to announce my newest location in the #kingwest and #queenwest communities, Darou Wellness! I will be available Mondays and Wednesdays from 1-8pm as of January 16th.
If you would like to book online, please visit https://darouwellness.janeapp.com/. Feel free to get in contact with me if you have an questions.
Looking forward to starting this new adventure.
#massage #massagetoronto #rmt #massagetherapy #trinitybellwoods #darouwellness
darouwellness.janeapp.com After graduating from the University of Waterloo with a degree in Biomedical Sciences, Nicole pursued her interest in manual therapies by completing a massage therapy program in St. John’s, Newfoundland. She has experience in very diverse clinical...
Interesting study on which type of exercise may be best for long term brain health. Check it out! https://t.co/Woyd6cf1IA
nyti.ms/1KW0yBF For the first time, scientists compared the neurological impacts of different types of exercise in rats: running, weight training and high-intensity interval training.
Poor posture? Read what your Massage Therapist can do for you!
nicolemcmurrayrmt.com The number one problem I've been seeing clients for is poor posture, especially today in the age of cell phones, tablets, and long hours at computer-based jobs....
I'd like to introduce you to my colleague at Sutherland-Chan's Women's College Hospital clinic, Dr. Vicko Ma!
Chiropractors work closely alongside Massage Therapists, but not everyone knows what they can do. I asked Dr. Vicko to help shed some light on what chiropractic is and how he runs his practice.
Check out his article here: http://www.nicolemcmurrayrmt.com/single-post/2016/09/18/Meet-Dr-Vicko-Ma
#chiropractic #torontochiropractor #sutherlandchan #yongebloor #bayandcollege #torontomassage #rmttoronto #massage
nicolemcmurrayrmt.com Dr. Vicko Ma currently practices out of Sutherland-Chan's Women's College Hospital Clinic (Mondays, Wednesdays, and Fridays) and Sutherland-Chan's Yonge-Bloor C...
Small, light and unconventional: How does De Grasse do it? /via @globeandmail https://t.co/H6LlEru3us
theglobeandmail.com/sports/olympic… It’s hard to explain, but experts would love to try. Canadian sprinter Andre De Grasse, at 5-foot-9 and 154 pounds and with a running style that has his right arm flying behind him, doesn’t fit the conventional mold of a world class sprinter, reports Rachel Brady. So why’s he so fast?
First day at the new Sutherland-Chan Clinic in Women's College Hospital. Excited to start this new adventure!
For more information on my new location and hours, please visit me online at:
#womenscollegehospital #wch #sutherlandchan #torontomassage #torontormt #collegeandyonge
Neuromuscular training warm-up vs a standard warm-up... Definitely something to experiment with! https://t.co/8h2DAVHqUY
Let's help decrease the symptoms of #techneck and poor posture! Here's 5 great exercises for neck and back strength.
elle.com Reverse the damage your desk job (and smartphone!) do to your spine.
Curious about what fascia looks like? Check out this great video! https://t.co/fbY88fEnMy
What used to be "intuited" can now be seen. In vivo living fascial tissue is now viewable. It IS fiber optics baby! Used by permission of Jean-Cleaude Guimba...
Get a better sleep tonight by optimizing your sleep position. Check it out!
nicolemcmurrayrmt.com I get this question a lot as a massage therapist, and it is always a difficult one to answer - is there really a perfect sleeping position? We need to consider ...
Hey ya'll! Thanks for liking my page, excited to be getting this social media thing finally rolling. Check back for some interesting posts, or keep up-to-date with my new website: http://www.nicolemcmurrayrmt.com/
nicolemcmurrayrmt.com Nicole is a Registered Massage Therapist in Toronto, ON. Practicing with a unique set of skills, including myofascial release, deep tissue massage, postural assessment, and Graston Technique®, Nicole focuses on identifying...
|Monday||12:30 - 19:00|
|Tuesday||08:30 - 20:00|
|Wednesday||09:30 - 14:30|
|Thursday||11:00 - 19:00|
|Friday||08:30 - 13:30|
|Saturday||09:00 - 17:00|
|Sunday||09:00 - 17:00|
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