Eleven Arrows

Eleven Arrows

Eleven Arrows is owned and operated by Nanaimo local, Paul Gonske. We offer massage therapy and a wide range of health services.

Eleven Arrows Arts and Health was founded by Paul and Andrea Gonske in the Fall of 2016. Our goal is to provide unique and meaningful services to the wonderful people of Nanaimo and surrounding areas. Together we hope to bring balance to the lives of those we work with. Eleven arrows wants to point you in direction of your dreams. Find out what optimal health and creative fulfillment looks like for you!

elevenarrows.janeapp.com

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Good morning, fellow humans!

Paul is ready for you at 4 PM today for a 45-minute massage. Sound enticing? You can book online at https://elevenarrows.janeapp.com/#/staff_member/1/treatment/2 or chat me up at 250-591-8993.

Sending good vibes your way!

elevenarrows.janeapp.com Eleven Arrows Arts & Health

elevenarrows.janeapp.com

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Rise and shine, lovelies!

All of our fellas are in the office today and most have some time available! Check it:

Paul has 45-minute sessions available at 10:15 AM and 3 PM.
Steve has a couple hour-long sessions available this afternoon, as well as a 45-minute and a half-hour towards the end of the day.
And Chris has a half-hour session available at 1 PM as well as a 45-minute treatment at 3 PM.

Book online at https://elevenarrows.janeapp.com/#/staff_member/8/treatment/3 or chat me up at 250-591-8993 and I’ll help you help yourself!
Take care :)

elevenarrows.janeapp.com Eleven Arrows Arts & Health

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Good afternoon, Nanaimo and friends!

Steve has availability for a half-hour massage at 4:15 PM today. You can book online at https://elevenarrows.janeapp.com/#/staff_member/8/treatment/3 or chat me up at 250-591-8993 to schedule your appointment.

Take care!

elevenarrows.janeapp.com Eleven Arrows Arts & Health

elevenarrows.janeapp.com

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Happy Friday, lovelies!

If you’re needing some healing touch, Chris has a one-hour session available tomorrow at 11:30 AM.

Book online at https://elevenarrows.janeapp.com/#/staff_member/6/treatment/1
We’ll see you soon! :)

elevenarrows.janeapp.com Eleven Arrows Arts & Health

[05/03/19]   Short notice news flash! Check it out:

Chris has a 45 minute massage available in 45 minutes.... call to book!

250-591-8993

elevenarrows.janeapp.com

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Aloha, lovelies!

Get some healing touch in today with one of our massage fellas:

Chris can take you for an hour session at either 1:15 or 5:15 PM;
Paul can take you for a half hour at 11:15 AM;
and Steve is available between 12:00-4:00 and again for a half hour at 5:15 PM. Decisions, decisions!

You can book online at https://elevenarrows.janeapp.com or give us a call at 250-591-8993 and I’ll help get you scheduled. See you soon!

P.S. - We are now set up to direct bill with most insurers... come give me some claims to practice!

elevenarrows.janeapp.com Eleven Arrows Arts & Health

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Happy Monday, gorgeous!

We’ve got healing hands at the ready for you: Paul has a 45-minute treatment available at 11:15 AM today, and Steve is open from 3:45-6:00 PM.

Book online at https://elevenarrows.janeapp.com/#/staff_member/1/treatment/2 or chat me up at 250-591-8993 and I’ll help you help yourself!

We’ll see you soon :)

elevenarrows.janeapp.com Eleven Arrows Arts & Health

[04/26/19]   Ready for some short notice? ;)

Paul is here to spice up your Friday with a one-hour massage at 2:45 PM. First come, first serve! Give us a call at 250-591-8993 and I’ll schedule you in ASAP.

Happy Friday!

elevenarrows.janeapp.com

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Good morning, lovelies!

In need of some healing touch today? Steve has one-hour sessions available between 12:00-4:45 PM, and Paul has a 45-minute session available at 4:15 PM.

Book online at https://elevenarrows.janeapp.com/#/staff_member/8/treatment/1 or chat me up at 250-591-8993 to schedule your appointment. Enjoy the sunshine!

elevenarrows.janeapp.com Eleven Arrows Arts & Health

elevenarrows.janeapp.com

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Good morning, sunshine!

Steve is open wide today; check it out online at https://elevenarrows.janeapp.com/#/staff_member/8/treatment/1

Give us a ring at 250-591-8993 and I’ll help you help yourself!

elevenarrows.janeapp.com Eleven Arrows Arts & Health

elevenarrows.janeapp.com

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Rise and shine, lovelies!

Finish up your long weekend with some healing touch: Steve is available for 45-minute sessions at 12:00, 12:45, 3:00, and 5:00 PM today, and Paul is free for a half-hour massage at 11:30 this morning.

Book online at https://elevenarrows.janeapp.com/#/staff_member/8/treatment/1 or chat me up at 250-591-8993 to schedule your appointment. See you soon!

elevenarrows.janeapp.com Eleven Arrows Arts & Health

elevenarrows.janeapp.com

Book Online at Eleven Arrows

Good Friday!

Get your long weekend off to a great start with some self-care! Chris has a one-hour massage available tomorrow morning at 9.

Book online at https://elevenarrows.janeapp.com/#/staff_member/6/treatment/1 or give us a call at 250-591-8993.
See you soon!

elevenarrows.janeapp.com Eleven Arrows Arts & Health

[04/17/19]   Ready for some short notice?

Paul has a one-hour massage session available at 10:15 this morning. Call us at 250-591-8993 to book!

Happy Wednesday, lovelies

elevenarrows.janeapp.com

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Rise and shine, fellow Nanaimo folk!

Our healing hands are ready for you, and if you’ve got the time - we’ve got the space.
Steve has availability today from 10-11:30 AM and again from 12:45-3:15 PM. Paul has a half-hour session open at 1:15 this afternoon.

You can book online at https://elevenarrows.janeapp.com/#/staff_member/8/treatment/1 or chat me up at 250-591-8993 to schedule your appointment.

Take care!

elevenarrows.janeapp.com Eleven Arrows Arts & Health

elevenarrows.janeapp.com

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Hello, ladies and gents! I come bearing good news:

Paul has just opened up his final week of April... Yep, massages for daaays!
Check out his fresh availability at our online booking site, https://elevenarrows.janeapp.com/#/staff_member/1/treatment/1

Chat me up at 250-591-8993 and I’ll get you scheduled.

Enjoy the sunshine, lovelies! Peace.

elevenarrows.janeapp.com Eleven Arrows Arts & Health

elevenarrows.janeapp.com

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Feeling like you could use a little massage right meow? Steve has a 45 minute session available at 1:30 today. Book online at https://elevenarrows.janeapp.com/#/staff_member/8/treatment/2 Or give us a call at 250-591-8993 to schedule your appointment!

elevenarrows.janeapp.com Eleven Arrows Arts & Health

elevenarrows.janeapp.com

Book Online at Eleven Arrows

Good morning, lovelies!

Get some tender touch in today with Chris from 12:15-1:15. You can book online at https://elevenarrows.janeapp.com/#/staff_member/6/treatment/1 or call us at 250-591-8993.

See you soon!

elevenarrows.janeapp.com Eleven Arrows Arts & Health

elevenarrows.janeapp.com

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Rise and shine, it’s self-love time!

In the mood for some healing hands? Chris can take you for an hour at 2:45 this afternoon or for 45 minutes at 5 PM. And Steve is open all day!

Book online at https://elevenarrows.janeapp.com/#/staff_member/6/treatment/2 or chat me up at 250-591-8993! Remember, we are set up to direct bill with GreenShield now. (Other insurers coming soon!)

elevenarrows.janeapp.com Eleven Arrows Arts & Health

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We are happy to announce that direct billing to GreenShield is a GO! Woot.

Come see Steve today and perhaps give me a chance to file some claims, heh. He has availability from 11:15-1:30 and again from 1:45-4:15.

Book online at https://elevenarrows.janeapp.com/#/staff_member/8/treatment/1 or call us at 250-591-8993 to schedule your appointment!

elevenarrows.janeapp.com Eleven Arrows Arts & Health

elevenarrows.janeapp.com

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Good morning, sunshine!

Didn’t get enough rest and relaxation this past weekend? Come on in and see Steve this afternoon!
He has got availability from 1:45-3:00 and again from 4:15-6:00.

Book online at https://elevenarrows.janeapp.com/#/staff_member/8/treatment/2 or chat me up at 250-591-8993.
Happy Monday!

elevenarrows.janeapp.com Eleven Arrows Arts & Health

[04/07/19]   Treat yourself! Last minute cancellation at 345. Massage available with Chris Bock RMT.
Call at 250-591-8993 or book online!

[04/04/19]   Aloha!

Chris has a one-hour massage available at 11:00 this morning. Sound enticing?

Chat me up at 250-591-8993 and it’s yours!

elevenarrows.janeapp.com

Book Online at Eleven Arrows

April showers are here! We’ve got hot tea and warm hands for you.

Steve is available for massage from 12:15-4:15 today; Paul is free for a half-hour at 2:00; and Kris can treat you from 12:00-1:30.

Pick your person and book online at https://elevenarrows.janeapp.com/#/staff_member/8/treatment/1 or chat me up at 250-591-8993!

elevenarrows.janeapp.com Eleven Arrows Arts & Health

elevenarrows.janeapp.com

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Good morning, sunshine! *tips hat*

Allergies rubbing you the wrong way? Come get rubbed the right way by our fellas’ healing hands. Paul has one-hour sessions available at 11:30 AM and 2 PM today, and Steve is free till 1:30 and again from 3-6 PM. First come, first serve!

Chat me up at 250-591-8993 or go online to book your appointment at https://elevenarrows.janeapp.com/#/staff_member/1/treatment/1 right meow.

elevenarrows.janeapp.com Eleven Arrows Arts & Health

elevenarrows.janeapp.com

Book Online at Eleven Arrows

Got time for some self-love today? Steve’s hands are at-the-ready from 3-6 PM for you!

Book online at https://elevenarrows.janeapp.com/#/staff_member/8/treatment/1

elevenarrows.janeapp.com Eleven Arrows Arts & Health

Are you a Registered Massage Therapist? We are hiring!

Eleven Arrows is a well established clinic located in downtown Nanaimo. We draw clients from North, South & Central Nanaimo. We are routinely complimented on being one of the most relaxing, professional, and welcoming environments in town. You’ll see and feel the difference as soon as you walk into our space.

Applicants must be licensed with the CMTBC and have liability insurance in place. No previous massage therapy experience required.

Rooms are available in our clinic for rent on a daily basis, price is dependent upon the room (No percentages). We offer flexible scheduling, a relaxed environment, an established client base, and administrative support.

Our front office staff is in place to make your work life smooth, and will assist you with booking, billing, and laundry, etc.

Please send us your information if you’d like to grow with us.

elevenarrows.janeapp.com

Book Online at Eleven Arrows

Rise and shine, lovelies.

Get some self-care in during this flu season and come see us! Paul is ready for you all day after 10:15 this morning.

Chat me up at 250-591-8993 or go online at https://elevenarrows.janeapp.com/#/staff_member/1/treatment/1 to schedule your appointment!

elevenarrows.janeapp.com Eleven Arrows Arts & Health

elevenarrows.janeapp.com

Book Online at Eleven Arrows

Good morning!

Treat yourself to a massage today with either Paul or Steve. The latter is ready for you all day! Paul has a few spots open this afternoon.

Check your schedule and book online at https://elevenarrows.janeapp.com/#/staff_member/1/treatment/2

elevenarrows.janeapp.com Eleven Arrows Arts & Health

elevenarrows.janeapp.com

Book Online at Eleven Arrows

Want to accomplish something without doing much? Then come on in for some self-care today!

Paul is available for a half-hour massage session at 10:30 this morning, and a one-hour session at 4 PM. Steve can take you all morning up till 1:30, and again for a half-hour at 3 PM.

Check your schedule and book online at https://elevenarrows.janeapp.com/#/staff_member/8/treatment/1
Or chat me up at 250-591-8993! We’d love to see you soon.

elevenarrows.janeapp.com Eleven Arrows Arts & Health

elevenarrows.janeapp.com

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Rise and shine, lovelies!
Get some healing touch in today with a 45-minute massage session with Paul at 11:15, or with a one-hour session with Steve at 1:45.
You can book online at https://elevenarrows.janeapp.com/#/staff_member/1/treatment/2
We’ll see you soon!

elevenarrows.janeapp.com Eleven Arrows Arts & Health

elevenarrows.janeapp.com

Book Online at Eleven Arrows

Happy Friday!
Brighten up your weekend with a one-hour massage with Chris tomorrow at 2 PM.
You can book online at https://elevenarrows.janeapp.com/#/staff_member/6/treatment/1

elevenarrows.janeapp.com Eleven Arrows Arts & Health

elevenarrows.janeapp.com

Book Online at Eleven Arrows

Aloha!
Paul has got a one hour massage session available at 11:00 today.
It could be yours if you book online at https://elevenarrows.janeapp.com/#/staff_member/1/treatment/1

elevenarrows.janeapp.com Eleven Arrows Arts & Health

elevenarrows.janeapp.com

Book Online at Eleven Arrows

Good morning, sunshine!

Feeling like you could use a massage this week? Steve is available from 12:30-4:30 this afternoon, and Chris has a 30 minute session open at noon today. Tomorrow morning, Paul is ready for you from 9:45-11:00. Get some self-care in as allergy season starts today!

You can book online at https://elevenarrows.janeapp.com/#/staff_member/8/treatment/1

elevenarrows.janeapp.com Eleven Arrows Arts & Health

elevenarrows.janeapp.com

Book Online at Eleven Arrows

Good morning!

We’ve got some availability for massages this afternoon with Steve and Paul. Check out our website to book online!

https://elevenarrows.janeapp.com/#/staff_member/8/treatment/1

elevenarrows.janeapp.com Eleven Arrows Arts & Health

elevenarrows.janeapp.com

Book Online at Eleven Arrows

Hello everyone!

Paul has a 30 minute massage available at 3:15 pm today as well as 9:00 am tomorrow.

Book online: https://elevenarrows.janeapp.com/#/staff_member/1/treatment/3

250-591-8993

elevenarrows.janeapp.com Eleven Arrows Arts & Health

elevenarrows.janeapp.com

Book Online at Eleven Arrows

We have some massages available this coming monday with Paul and Steve! Get them while they're hot!

9am
12:30pm
3:15pm

https://elevenarrows.janeapp.com/

elevenarrows.janeapp.com Eleven Arrows Arts & Health

elevenarrows.janeapp.com

Book Online at Eleven Arrows

We’ve got two last minute openings!

Chris Bock has a 60 minute massage availability at 11:15 am today.

Paul has 45 minutes at 3:15 pm.

We’d love to see you :)

Click the link below to reserve your spot.

https://elevenarrows.janeapp.com/#/massage-therapy

elevenarrows.janeapp.com Eleven Arrows Arts & Health

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We've got a couple appointments available this week with some awesome therapists :)

https://elevenarrows.janeapp.com/

or call to book 250-591-8993

elevenarrows.janeapp.com Eleven Arrows Arts & Health

[03/10/19]   Sunday Funday!
If you are in need of Massage, Chris Bock RMT has a 60 minute appointment available today at 2PM.
Book online or call the office at 250-591-8993

[03/08/19]   Eleven Arrows is a well established clinic located in downtown Nanaimo. We draw clients from North, South & Central Nanaimo. We are routinely complimented on being one of the most relaxing, professional, and welcoming environments in town. You’ll see and feel the difference as soon as you walk into our space.

Applicants must be licensed with the CMTBC and have liability insurance in place. No previous massage therapy experience required.

Rooms are available in our clinic for rent on a daily basis, price is dependent upon the room (No percentages). We offer flexible scheduling, a relaxed environment, an established client base, and administrative support.

Our front office staff is in place to make your work life smooth, and will assist you with booking, billing, and laundry, etc.

Please send us your information if you’d like to grow with us.

elevenarrows.janeapp.com

Book Online at Eleven Arrows

Would an evening massage make your day?

Chris Bock has a 30 minute appointment available tonight at 5:15.

Click the link below to book your appointment or give us a call at 250-591-8993.

https://elevenarrows.janeapp.com/#/staff_member/6

elevenarrows.janeapp.com Eleven Arrows Arts & Health

elevenarrows.janeapp.com

Book Online at Eleven Arrows

Hello all!

Steve’s schedule is quickly filling up and he’d love to see a few more people today.
He is available from 10:30-11:00 am and again from 2:00 pm-3:45 pm.

Paul has a rare 60 minute 9:00am availability tomorrow morning.

Please share this and help us spread the word

elevenarrows.janeapp.com Eleven Arrows Arts & Health

elevenarrows.janeapp.com

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Looking for some lunch hour relief?

Steve is available today at 12:45 for a 60 minute massage.

Use the link below to schedule or call us at 250-591-8993.

https://elevenarrows.janeapp.com/#/staff_member/8

elevenarrows.janeapp.com Eleven Arrows Arts & Health

Eleven Arrows

Come see Steve! He's awesome ;)

Long wait times to see an RMT?
We can schedule you in this week.

elevenarrows.janeapp.com

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Is it time for a massage?

Paul & Steve both have openings today!

Paul - 4:30 pm for 30 minutes
Steve - 3:45 pm for 45 minutes

https://elevenarrows.janeapp.com/#/massage-therapy

elevenarrows.janeapp.com Eleven Arrows Arts & Health

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Telephone

Address


321-301 Wallace Street
Nanaimo, BC

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00
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