Coast Performance Project

Coast Performance Project

Coast Performance Project - Nanaimo's Athletic Therapy Clinic and Vancouver Island's Joga Centre.

Athletic Therapists Association of British Columbia

In Canada @CATA_canada and the USA @nata1950 the word trainer means very different things! Here in Canada, the word “trainer” is an all encompassing term that just refers to a person who ‘trains’ other people. Typically they will work in a sports or exercise field but it is an unregulated term with little description on the individuals scope of practice
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The official trademark of Certified Athletic Therapists are:
CAT(C) - Certified Athletic Therapist
Athletic Therapy
Athletic Therapists
Sport Therapist
Athletic Trainer
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However, the profession closest to Athletic Therapists in the USA are “Athletic Trainers”. This can be confusing as they often use the term ‘trainer’ to describe themselves. Athletic Trainers in the USA 🇺🇸 have very similar scope of practices, job settings, and certifications as in Canada 🇨🇦 .
Is your ‘trainer’ a Certified Athletic Therapist?
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https://athletictherapy.org/en/
https://www.nata.org
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#trainer #athletictraining #athletictherapy #athletictherapist #whateveryourfinishline #sporttherapy #sporttherapist #cata #nata #sport #exercise #scopeofpractice #firstresponders #atabc #athletictherapybc #athletictrainer #therapy #rehabilitation #therapist #evidencebased

calgary.ctvnews.ca

National strategy announced to protect Canada’s high-performance athletes from concussions

Baseline assessments are so important, not only for high performance athletes, but all athletes! 🧠

Glad to see it is becoming protocol across the nation and hopefully the trend will trickle down to all non-elite organizations as well! 🙌🏻

calgary.ctvnews.ca A national concussion strategy was unveiled in Calgary on Monday and officials say the guidelines will help protect Canada’s high-performance athletes from sports-related concussions.

nanaimobulletin.com

Finalists announced for Nanaimo Sport Achievement Awards - Nanaimo News Bulletin

Finalists for two awards from the achievements of the Timbermen last year 🎉 #freezeframe

nanaimobulletin.com Winners will be honoured at an awards gala Friday, Feb. 22 at the Coast Bastion Hotel

Go Nav! 🎉

Shout-out to Certified Athletic Therapist, Navnita Gautam, for the amazing work she is doing overseas in India.

Navnita is busy providing Athletic Therapy to several cricket teams and the country's national basketball team, but also working hard at introducing the profession to various platforms around India, including presenting at the 40th Annual India Association of Sports Medicine conference.

Navnita, keep up the great work!

It was a long but fun day at Cheer Fest, hosted by Cheer Evolution and Cheer Canada. Loved the energy and the atmosphere! 🇨🇦
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Yes they messed up the sign, yes the event coordinator apologized numerous times blaming it on the translation from French 🙃
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#cheer#cheerfest#cheercanada#cheerevolution#cheerleading#athletictherapist#athletictherapy#eventcoverage#medical#firstaid#rehabiliation#musculoskeletal#injury#sport#therapist#athletes#abbotsford#eventcentre
@ Abbotsford Centre

Getting a chance to get a feel for my childhood obsession of the movie “Bring It On” next weekend as I will be covering Cheer Fest 2019 in Abbotsford 🤸🏼‍♀️
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You could say I’m a tad bit excited (I always wanted to try cheerleading but there were no local teams)🤩
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You can find me practicing my spirit fingers in my spare time until then 😜 (JK... but maybe not 🙊)
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#cheerleading#canadiancheer#cheerfest#athletictherapist#athletictherapy#mykindofevent#spiritfingers#bringiton#sport#athletes#canada#bc#therapist

I’ve been a part of the lacrosse community for several years now, and it is a strong one. Let’s help a fellow member out in this tough time!

Please share.

A GoFundMe has been set up for former Poco lacrosse player Alex Higden, who is battling paralysis after getting in accident during last month's windstorm.

http://www.bcjall.com/news/gofundme-page-set-up-for-former-poco-lax-player-af

GOFUNDME: https://www.gofundme.com/make-alex-walk-again

Did you know that CPP doesn’t only work with clients post injury!?🤕
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Want to feel stronger, increase confidence, or improve performance? CPP offers individualized Strength, Conditioning and Fitness Programs for both groups and individuals. 💪🏻
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DM, or visit coastperformanceproject.com for more information 🏃🏼‍♀️
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#athletictherapy#athletictherapist#strength#conditioning#fitness#custom#individualized#group#individual#strong#confident#performance#coast#nanaimo#bc

Since it’s Friday, let’s flash back to August⬇️
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The Nanaimo Sr B Timbermen hosted the 2018 President’s Cup, and what a week that was. Endless hours at the arena (yes a couple plinth naps were had 😂), daily games including a double header one day. Countless treatments, including having Anika and Jake from @advanced_health_sports_clinic come to aid in keeping the boys in tip top shape. There were late nights and early mornings. I worked for other lacrosse teams, which was an eye opener to the different cultures in sport. We had moments of excitement and moments of disappointment. 🥍
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Ultimately we came just short of the title, coming second in the gold medal game, but Nanaimo, that game was one to remember. The energy in that filled arena, and the effort the players put into that game, is something we will never forget. 🌟
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#lacrosse#presidentscup#2018#tournament#nanaimo#fillthefrank#freezeframe#athletes#sports#athletictherapy#therapist#athletictherapist#physiotherapy#goldmedalgame#community#support

Hello health and fitness world! It’s been a wee bit of time since I’ve posted on here, or any social media (sorry!), but I’m back! 🤗
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For those of you who are new, my name is Dana Lainchbury, and I am a Certified Athletic Therapist. Don’t know what that is? Check out my website for more information! No I am not a “trainer”, a “fitness coach”, or a “medic”... although we can provide some similar services💡
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I spent a lot of 2018 focusing on growing specifically as a therapist, and not so much as a business, which I am so happy I did. In fact, I am going to continue that movement throughout 2019, but with the goal of reaching as many of you as possible. Which includes those who may be unable to get in for an appointment at the clinic. ✔️
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I will fill you in over the next couple weeks what I got up to for the remainder of 2018 when I was a little MIA 🤓 and also some of the things I’m going to bring to you this upcoming year 💪🏻
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I hope everyone is having a great start to their new year, and are ready to crush some goals 👊🏻
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#athletictherapy#athletictherapist#fitness#health#goals#therapist#athlete#newyear#services#imback

Athletic Therapists Association of British Columbia

Some exciting insurance coverage updates for 2019! 🤗

Insurance update!

It has been confirmed that The Chamber of Commerce Group Insurance Plan will include Athletic Therapy in their base plans as of January 1, 2019. Athletic Therapy will be combined with Physiotherapy; the percentage and maximum coverage amounts will depend on individual plans. The Chamber Plan is the leading plan for small to medium sized businesses in Canada and includes 30,000 businesses nationwide.

In addition, WorkSafe BC Employees now have extended benefits that include Athletic Therapy! They are covered to a maximum of $500 per calendar year.

Our mischievous athletes decided to be someone very familiar this year, head coach Megan. 😂🕸🎃

These boys are definitely keeping me on my toes this week🙃
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Day 4, game 5 tonight👊🏻
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It takes a team to keep these boys in tip top shape! Thankful for all the usual and extra support staff, as well as the amazing volunteers helping out!🥅
#freezeframe#timbermen#lacrosse#nationals#presidentscup#athletictherapy#athletictherapist#nanaimo#bc

These boys are definitely keeping me on my toes this week🙃

Day 3, game 5 tonight👊🏻

It takes a team to keep these boys in tip top shape! Thankful for all the usual and extra support staff, as well as the amazing volunteers helping out!🥅

#freezeframe#timbermen#lacrosse#nationals#presidentscup#athletictherapy#athletictherapist#nanaimo#bc

Always a pleasure year after year to be a part of this team. It’s been three years since we’ve accomplished this goal, and does it ever feel good! ✨

2018 Provincial Champions 🏆

Be sure to come out and support the Sr B Timbermen August 26th-September 2nd at the Frank Crane Arena as we host the 2018 Presidents Cup where we will be fighting for the national title. 🥅

#athletictherapist#athletictherapy#leaguechamps#provincialchamps#nationals#presidentscup2018#frankcrane#arena#lacrosse#wcla

Always a pleasure year after year to be a part of this team. It’s been three years since we’ve accomplished this goal, and does it ever feel good! ✨
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2018 Provincial Champions 🏆
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Be sure to come out and support the Sr B Timbermen August 26th-September 2nd at the Frank Crane Arena as we host the 2018 Presidents Cup where we will be fighting for the national title. 🥅 #athletictherapist#athletictherapy#leaguechamps#provincialchamps#nationals#presidentscup2018#frankcrane#arena#lacrosse#wcla

Nanaimo Sr.B Timbermen

Your Sr.B "RE/MAX" Timbermen won 18-0 last night and veteran Danny Walters was the obvious pick for the Mazzei Electric "Timbermen Of The Game".

Nanaimo Sr.B Timbermen

Hello Sports Fans,

We set out on a goal this year to get 50 jersey sponsors to help offset some of the costs of hosting the Presidents' Cup.....and we are 6 short of hitting that goal!

We are now offering up the final 6 jersey sponsors for $400 due to the fact that we have begun our season.

Get in now, and we still have 14 regular season games to play, the play-offs and the entire Presidents Cup!

Included in the $400 sponsorship are;

- Business name on both home and away jerseys
- 1/8 Page advertisement in our Presidents Cup program
- Arena announcements
- Social media post
- Website links
- 2 Regular Season Passes ($120 Value)
- 2 Presidents Cup Passes ($120 Value)

For more info on sponsoring the team, please comment below or e-mail us at [email protected]

Have an injury or experiencing pain? No {K}need to worry 🙅🏻‍♀️

An athletic therapist has got your back to get you back to your sports, activities, or work 🙌🏻

Contact CPP today to get you feeling and performing your best ✨

#medicaltaping#kinesiotape#rocktape#ktape#movement#knee#activity#sport#work#athlete#injury#injurymanagement#musculoskeletal#athletictherapy#at#therapist#physicaltherapy#Nanaimo#BC#VI

Have an injury or experiencing pain? No {K}need to worry 🙅🏻‍♀️
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An athletic therapist has got your back to get you back to your sports, activities, or work 🙌🏻
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Contact CPP today to get you feeling and performing your best ✨
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#medicaltaping#kinesiotape#rocktape#ktape#movement#knee#activity#sport#work#athlete#injury#injurymanagement#musculoskeletal#athletictherapy#at#therapist#physicaltherapy#Nanaimo#BC#VI

MAY is here, and so is weather that makes me want to get outside and be active! ☀️
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Even 10-20 minutes of physical activity a day is proven to have health benefits, so get out there and get active! 💪🏻
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#may#spring#springweather#sunshine#outdoors#getoutside#beactive#getactive#centurysam#lake#hike#fitness#goals#glacierwater#bike#walk#run#explore#athletictherapy#nanaimo#vi

MAY is here, and so is weather that makes me want to get outside and be active! ☀️

Even 10-20 minutes of physical activity a day is proven to have health benefits, so get out there and get active! 💪🏻

#may#spring#springweather#sunshine#outdoors#getoutside#beactive#getactive#centurysam#lake#hike#fitness#goals#glacierwater#bike#walk#run#explore#athletictherapy#nanaimo#vi

May you rest in peace Dayna Brons, along side all those who else have sadly passed away in this tragedy 💚💛 #hittinghome#AT#fellowAT#RIP @cata_canada @athletictherapybc @whateveryourfinishline

May you rest in peace Dayna Brons, along side all those who else have sadly passed away in this tragedy 💚💛 #hittinghome#AT#fellowAT#RIP @cata_canada @athletictherapybc @whateveryourfinishline

cbc.ca

Jays' Nikki Huffman becomes 2nd female head athletic trainer in major leagues | CBC Sports

👊🏻👊🏻👊🏻

cbc.ca The Toronto Blue Jays have named Nikki Huffman head athletic trainer, making her only the second woman to hold that position in any of North America's top four sports leagues.

Concussions are a very common in both sports and day to day life. 🧠
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You do not have to experience a direct hit to the head to suffer from a concussion.👤
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See an expert such as an Athletic Therapist to monitor and aid in healing, and to get you back to activity safely. 🤸🏼‍♀️⛹🏻‍♀️🏄🏽‍♂️
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#athletictherapy#AT#therapist#physicaltherapist#concussion#brain#braininjury#protocol#returntoplay#returntoactivity#safe#athlete#sport#activity#Nanaimo#BC

Happy Valentines Day ❤️

Little Miss Willow thought she would practice some proprioception at the clinic while rocking her V-Day bandana 🐶

#valentinesday#happyvalentinesday#love#frenchie#bandana#proprioception#balance#vday#clinicpup#puppy#clinic#sports#athlete#Nanaimo

I stand with you 💙

With the recent Larry Nassar case, I would like to say that I stand by those victims of sexual abuse and assault. 🙏🏼

My heart lies both in the medical field and the gymnastics world and it angers me that so many young women and girls had to put up with a professional being able to abuse his privileges over and over again.

Time is up 💙

#timeisup#istandwithyou#sexuabuse#sexualassault#victims#survivors#medical#professional#gymnastics#USAG

"What does an Athletic Therapist do?" 🤔
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Here's a quick snap shot of an AT's scope of practice. ⚙
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-#athletictherapy#athletictherapist#CATA#ATABC#nanaimo#britishcolumbia#vancouverisland#canada#injury#prevention#assessment#emergencycare#acutecare#rehabilitation#reconditioning#coastperformanceproject#clinic#scopeofpractice#makeyourprojectpossible

To ease scheduling, Joga sessions (both group and individual) will be offered via appointment only until further notice 🗓
__________
'The difference between JOGA and yoga is that JOGA was designed for athletes and athletic movements. Traditional yoga involves static long holds, which doesn't necessarily make sense for athletic movements. The muscles become overstretched and the nervous system can't keep up with the stretch of the muscle, so athletes come out "flat". JOGA is a movement system that emulates cadence of movements in sports and focuses on dynamic stretching. The goal is not flexibility but balance of strength and flexibility, which makes JOGA beneficial to not only athletes, but to all individuals. JOGA has been described as a "pre-habilitation and rehabilitation yoga system." JOGA speaks to the Athletic Body and Athletic Mind.' 💪🏼
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Athletes, teams, worksites, school classes, EVERYONE, can benefit from Joga! Contact CPP today to book your session☑️
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@jogajana @joga_world
#JOGA#athlete#athletes#athletic#sports#fitness#strength#flexibility#teams#school#worksite#balance#breath#Nanaimo#VancouverIsland#BC#Canada#CoastPerformanceProject

The answer is maybe. ⚠️
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It depends on the insurance company, and more specifically the exact plan you or your place of work has. ⚠️
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More and more plans are covering Athletic Therapy so the chances of you being covered are high. ⚠️
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In the case that you are not, check if your place of sport or activity has All Sport Insurance, or you can look into signing up with CAIP (Canadian Athlete Insurance Program), as either will cover your Athletic Therapy needs. 🏥
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-#insurance#itdepends#maybe#medical#coverage#canadianathleteinsuranceprogram#allsport#allsportinsurance#canada#coastperformanceproject#orthopaedic#injury#rehabilitation#prehabilitation#clinic#nanaimo#vi#bc#dontletaninjurystopyoufromcompletingyourproject#you#yourproject

2017 was one for the books 💛

It was Coast Performance Projects first year in business, I expanded CPP to be the first on Vancouver Island to offer Joga, I travelled to Ontario as part of Team BC gymnastics, and the highlight of being part of the medical team for the FIG Artistic World Championships. 🌎

I am welcoming 2018 with open arms and am excited to see what the year will bring for CPP.💫

Happy New Year 💛

#newyear#hello2018#2018#goodbye2017#oneforthebooks#athletictherapy#clinic#business#athletictherapist#therapist#musculoskeletal#joga#jogaworld#rehab#prehab#conditioning#Nanaimo#BC#VancouverIsland#Canada

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1975 Bollinger Road
Nanaimo, BC
V9S 5W9
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