Ruthless Fitness

Ruthless Fitness is a Nanaimo based fitness company. http://www.ruthless-fitness.com

Ruthless Fitness is a Nanaimo based fitness company. Ruth has lost 85 lbs so knows the struggles that come with getting the weight off. Ruth works with the City of Nanaimo, The Shape You Are In, as well as on here own. All of my classes and personal training sessions are taught on 3 different levels so everyone is comfortable. Email if you are interesting in a class list or some of my classes are in the Nanaimo Leisure Guide look for Ruth Sabourin

[05/10/18]   So in my last post 4 years ago I told you that I had been in a major car accident that put me in a wheelchair. Well I am happy to report that I got out of the wheelchair it was the hardest thing I have ever done. I went from wheelchair to walker to 2 canes then 1 cane and now I am walking on my own. I am still disabled but I did something I was not suppose to do I walked again. Nothing is impossible in life if you fight for it and stay positive. I truly believe my wait lose journey help me to stay with it.

[03/30/15]   Most of you may be wondering what has happened to me and I am sorry it has taken so long but I was in a horrific car accident in August that has left me in a wheelchair my recovery will be long an extensive so I am not sure if or when I will be able to return to the fitness industry. I hope all of you have found a good fit and placement for yourselves and hope that you are still acheiving your goals. I miss everyone more then you can imagine.

[02/24/14]   All classes at oliverwoods are canceled today.

[01/06/14]   January classes start tomorrow can't wait to see everyone and whip you back into shape. Also New Monday night kick boxing class starts next Monday he sure to sign up its a great class

[12/28/13]   Fresh crab absolutely amazing $10 each at the back of the Howard Johnson by the. Bus detour came out of the water this morning

[11/19/13]   I will be starting an evening kick boxing class in January at 6pm on mondays at oliverwoods.

[11/07/13]   They begin paving at Oliverwoods tomorrow morning so expect delays

muddsweatandtears.com

Mudd, Sweat & Tears - charity 5k, 10k & MST Monster mud run obstacle course race series

http://www.muddsweatandtears.com/

muddsweatandtears.com Mudd, Sweat & Tears is a Canadian charity 5k, 10k & MST Monster obstacle course mud run race series for fans or Spartans of extreme challenges and tough mudders who love hardcore obstacles.

[10/22/13]   Great start to the week everyone you all are amazing!

[10/18/13]   Construction on the parking lot at Oliverwoods starts on the 23rd and will take about a month there may be delays during this time and limited parking so you may want to park on the street to avoid added stress to your day.

[10/17/13]   I Have a new night bootcamp that runs at Oliverwoods from 5-5:50 on Monday and Wednesdays. check out the fall leisure guide for all my classes.

[09/07/12]   Class have started at Oliverwoods not to late to sign up for September!

[07/24/12]   There are still 6 weeks of summer boot camp left let me know if you are interested!

[07/04/12]   Hey everyone summer bootcamp starts on monday message me if you want to sign up!

[05/17/12]   It is time again to sign up for summer boot camp! find a link bellow for more info.

theshapeyouarein.com

The Shape You're In*

theshapeyouarein.com The Shape You‘re In; is a lifestyle changing company promoting fitness, wellness, and increased self confidence for all women.

[04/17/12]   Summer course info should be out soon lots of great out door class!

[03/28/12]   The spring and summer leisure guide is out remember to sign up!

[09/14/11]   challenge for the week- Try to do 20 squats a day. Remember your knees should never cross your toes. They can be add any where while you are making dinner, standing at your desk at work, or any other time of the day!

[09/05/11]   Rookie Bootcamp starts tomorrow and wed. please make sure you register!

[08/29/11]   Classes start at Oliverwoods on September 6th please register if you haven't

Tag Yourself!

Tag Yourself!

[08/28/11]   the fitness videos are ready check them out at theshapeyouarein.ca

ruthless-fitness.com

boot camp fitness programs | weight loss | personal trainer | Ruthless Fitness

Website is Live!

http://ruthless-fitness.com/

ruthless-fitness.com Ruthless Fitness is a Nanaimo based fitness company. At Ruthless Fitness it is my goal to help you acheive your goals. From weight loss, to tonning your muscles, and bring up your self cofidence.

[04/25/11]   THIS IS A TEST

Want your business to be the top-listed Health & Beauty Business in Nanaimo?

Click here to claim your Sponsored Listing.

Address

Nanaimo, BC
Other Medical & Health in Nanaimo (show all)
Praxis Technical Group, Inc. Praxis Technical Group, Inc.
1618 Northfield Road
Nanaimo, V9S3A9

Praxis is a collection of dedicated and enthusiastic professionals.

Behzad Forghani Targhi SunLife Financial advisor Behzad Forghani Targhi SunLife Financial advisor
4750 Rutherford Rd
Nanaimo, V9T 4K6

Investment & Insurance

Oily Wellness from Skin to Soul Oily Wellness from Skin to Soul
Colwell Rd
Nanaimo

I am a Young Living essential oils distributor. I would love to help you achieve wellness for your entire family through the use of 100% Pure essential oil

Northfield Massage Therapy Northfield Massage Therapy
1733 Northfield Road
Nanaimo, V9S 3B1

Vias- Herbal Hub Vias- Herbal Hub
208a Wallace St
Nanaimo, V9R 5B3

Vancouver Island Alternative Solutions Herbal Hub is your place to find best quality herb and more! Come stop buy our shop or this page and say hello ��

Kerrie Cares - home care services Kerrie Cares - home care services
Island Highway
Nanaimo, V9T4T7

Home Care Services - health care support, meal planning and preparation, light household chores, transportation, shopping, and companionship

Nanaimo Lifeline Nanaimo Lifeline
1801 Bowen Rd # 202
Nanaimo, V9S 1H1

Medically at risk individuals and people with disabilities are able to live independently with the help of Lifeline.

the RETREAT med spa the RETREAT med spa
2025 Swordfern Rd
Nanaimo, V9X 0A9

PROFESSIONAL ORGANIC SKINCARE PRODUCTS AND SERVICES **BY APPOINTMENT ONLY**

Inter Tribal Health Authority - Nanaimo Inter Tribal Health Authority - Nanaimo
534 Centre Street
Nanaimo, V9R 4Z3

Inter Tribal Health Authority is a leader in providing quality health programs and services which are consitent with traditional values and regional culture.

Any Reason Any Season -Home Support Any Reason Any Season -Home Support
Nanaimo
Nanaimo, V9S -1M8

Are you or a Loved one looking for Home Support? Please call or email me for more information. 250-667-5984 Natashia@live.com

Learn About Diabetes Learn About Diabetes
Commercial Street
Nanaimo, V9R 5G8

Groundbreaking New Research Shows How to Reverse Type 2 Diabetes in 3 Weeks

VIU Canadian Nursing Students Association VIU Canadian Nursing Students Association
900 5th St
Nanaimo, V9R 5S5

Mission Statement: To promote healthy learning by supporting nursing students and providing current resources to aid them with their educational goals.