Ruthless Fitness

Ruthless Fitness is a Nanaimo based fitness company. http://www.ruthless-fitness.com

Ruthless Fitness is a Nanaimo based fitness company. Ruth has lost 85 lbs so knows the struggles that come with getting the weight off. Ruth works with the City of Nanaimo, The Shape You Are In, as well as on here own. All of my classes and personal training sessions are taught on 3 different levels so everyone is comfortable. Email if you are interesting in a class list or some of my classes are in the Nanaimo Leisure Guide look for Ruth Sabourin

[05/10/18]   So in my last post 4 years ago I told you that I had been in a major car accident that put me in a wheelchair. Well I am happy to report that I got out of the wheelchair it was the hardest thing I have ever done. I went from wheelchair to walker to 2 canes then 1 cane and now I am walking on my own. I am still disabled but I did something I was not suppose to do I walked again. Nothing is impossible in life if you fight for it and stay positive. I truly believe my wait lose journey help me to stay with it.

[03/30/15]   Most of you may be wondering what has happened to me and I am sorry it has taken so long but I was in a horrific car accident in August that has left me in a wheelchair my recovery will be long an extensive so I am not sure if or when I will be able to return to the fitness industry. I hope all of you have found a good fit and placement for yourselves and hope that you are still acheiving your goals. I miss everyone more then you can imagine.

[02/24/14]   All classes at oliverwoods are canceled today.

[01/06/14]   January classes start tomorrow can't wait to see everyone and whip you back into shape. Also New Monday night kick boxing class starts next Monday he sure to sign up its a great class

[12/28/13]   Fresh crab absolutely amazing $10 each at the back of the Howard Johnson by the. Bus detour came out of the water this morning

[11/19/13]   I will be starting an evening kick boxing class in January at 6pm on mondays at oliverwoods.

[11/07/13]   They begin paving at Oliverwoods tomorrow morning so expect delays

muddsweatandtears.com

Mudd, Sweat & Tears - charity 5k, 10k & MST Monster mud run obstacle course race series

http://www.muddsweatandtears.com/

muddsweatandtears.com Mudd, Sweat & Tears is a Canadian charity 5k, 10k & MST Monster obstacle course mud run race series for fans or Spartans of extreme challenges and tough mudders who love hardcore obstacles.

[10/22/13]   Great start to the week everyone you all are amazing!

[10/18/13]   Construction on the parking lot at Oliverwoods starts on the 23rd and will take about a month there may be delays during this time and limited parking so you may want to park on the street to avoid added stress to your day.

[10/17/13]   I Have a new night bootcamp that runs at Oliverwoods from 5-5:50 on Monday and Wednesdays. check out the fall leisure guide for all my classes.

[09/07/12]   Class have started at Oliverwoods not to late to sign up for September!

Sh*t'z N'Giggles "The Original"

[07/24/12]   There are still 6 weeks of summer boot camp left let me know if you are interested!

[07/04/12]   Hey everyone summer bootcamp starts on monday message me if you want to sign up!

[05/17/12]   It is time again to sign up for summer boot camp! find a link bellow for more info.

theshapeyouarein.com

The Shape You're In*

theshapeyouarein.com The Shape You‘re In; is a lifestyle changing company promoting fitness, wellness, and increased self confidence for all women.

's cover photo

[04/17/12]   Summer course info should be out soon lots of great out door class!

[03/28/12]   The spring and summer leisure guide is out remember to sign up!

[09/14/11]   challenge for the week- Try to do 20 squats a day. Remember your knees should never cross your toes. They can be add any where while you are making dinner, standing at your desk at work, or any other time of the day!

[09/05/11]   Rookie Bootcamp starts tomorrow and wed. please make sure you register!

[08/29/11]   Classes start at Oliverwoods on September 6th please register if you haven't

Tag Yourself!

Tag Yourself!

[08/28/11]   the fitness videos are ready check them out at theshapeyouarein.ca

ruthless-fitness.com

boot camp fitness programs | weight loss | personal trainer | Ruthless Fitness

Website is Live!

http://ruthless-fitness.com/

ruthless-fitness.com Ruthless Fitness is a Nanaimo based fitness company. At Ruthless Fitness it is my goal to help you acheive your goals. From weight loss, to tonning your muscles, and bring up your self cofidence.

[04/25/11]   THIS IS A TEST

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