Mutual Help

Mutual help is a counselling and rehabilitation service for individuals struggling to recover from events such as mental health disorders or anything else.

Mutual Help Hamilton a non-profit day program provider for adults with moderate developmental disabilities. Our structured program emphasizes meaningful community involvement and seeks to help program participants develop a productive role. The outcome goals of the program are to increase program participants’ social, physical, and emotional wellbeing through life skills development in the following areas:

- goal setting
- problem solving
- social skill training
- money management
- grocery shopping
- nutritional menu planning and food preparation
- recreational and leisure planning
- relaxation training
- assertiveness training
- self-esteem and empowerment
- occupational interests and work relatedness

The program is coordinated and facilitated by Jamie McCarthy, a Developmental Service Worker (DSW) and Rehabilitation Counselor with over 20 years experience in mental health issues and clinical behavioural sciences.

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Telephone

Address


438 Concession Street, 2nd Floor
Hamilton, ON
L9A 1C2
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