Triathlon Nova Scotia

Triathlon Nova Scotia


Are you looking for another Kids Triathlon to finish off the Season? The 7th annual Truro Kids Triathlon will take place on Saturday August 17th. Situated in Victoria Park with a pool swim this event is contained within the Park.
Join in the conversation on all things triathlon in this newly created Facebook group. Share tips, articles and photos or simply ask for support and encouragement ahead of a big race. Please share and lets bring the triathlon community together!
2013 leftover Specialized Transition Comp. Brand new, only test driven. Selling for $1800 if you’re interested. This would include shipping as we are in Saint John. Regular $3499!!!
It just might triathlon on Sun
Last call fro Porter's Lake. Registration closes tonight!
Porter's Lk water quality came back, we are swimming. Water was 16-18C Wed. Hopefully won't go over 22C so we can wetsuit. There will be a water stop outside of T2 at the start of the run. Same water stop is the turn around for the 2 loop run. Water and Gatorade.
Swim course at Porter's Lk measured.
Today is Jill Levy Morris’ funeral. She died on the bike course a week ago at 70.3 IM Mont Tremblant from a collision with race support vehicle at the 87.5 km point (Duplessis Rd). Her husband Ken is looking for anyone who may have witnessed this tragic fatal accident. My thoughts and sympathies are with her family and friends and especially her 2 sons and husband.
Water temp looking hrea at Porter's Lk
Porter's Lake is a GO! The race is on. We still need peolle to sing up, so get at it. Can't race? We need volunteers as well. Email [email protected] if you can help ouy.
The Porter’s Lake Triathlon is back on Sunday, July 7 at 8:00. Registration is limited to 100 participants, so sign up early! This will be the first open-water triathlon of the season. Registration is just $55 until June 5, then increases to $60. Please help the event organizers by registering early! Thanks to the Halifax Triathlon Club for organizing the event. All net proceeds will be donated to the Kinap Athletic Club.

The official governing body of Triathlon and Duathlon in Nova Scotia. Check here for updates on TNS goings on such as upcoming events, race reports, kit reviews and links. You can also find us on our blog (

The 2020 Melmerby Triathlon has been postponed to 2021.

As we all try to navigate through these unprecedented times we are forced to think about the future and how that will look in the weeks, months and perhaps years to come. One thing is for certain, the world is a different place these days and will be for the foreseeable future. Now is the time we all need to come together by staying apart and do the right thing for the health and safety of our community.

Given the current situation, it is with a heavy heart that we officially announce the Postponement of all Johnny Miles Events up to August 31, 2020 which include;

Miss Miles May 10, 2020 New Date May 9, 2021

YMCA Indoor Triathlon May 31, 2020 New Date May 30, 2021

Johnny Miles Running Event June 20 & 21, 2020 New Date June 19 & 20, 2021

Run for the Lobster July 12, 2020 New Date July 11, 2021

Melmerby Triathlon July 18 & 19, 2020 New Date July 17 & 18, 2021

The decision to postpone our events until 2021 was a difficult one. In the end, we looked to the guidance of the Chief Medical Officer of Health for Nova Scotia, Dr. Strang. Considering the clear directives to continue to self-isolate, socially distance, and keep social gatherings small, along with the subsequent state of emergency that has been declared in Nova Scotia, we have accepted the real likelihood that those restrictions will remain in place for some time, likely throughout the summer. The decision to postpone the events also avoids adding undue stress on our organizing committee, participants and volunteers in the face of this uncertainty.

Why not postpone until the fall? With the timeline of the pandemic uncertain, postponing until later this year was not an option. COVID-19 concerns are proving to be ever changing, and we cannot predict when it will be deemed safe to hold a large scale public event. We fully respect the decisions that are being made by the health authorities to keep our communities safe and we want to be part of the solution, not part of the problem.

We have long-standing relationships with our event partners, sponsors and suppliers and have been in touch with them to share the news. While disappointed, they assured us this was the right and really only decision we could make. We’ve assured them we’ll all be back and stronger than ever in 2021!

While we know many will be disappointed it is our hope that you will understand our position and continue to support us going forward. Because we have up-front costs associated with our events, we will execute our cancellation policy which states that all registered participants will automatically be deferred to the rescheduled date the following year. We will be as flexible as we can and will allow the transfer between any of the 2021 events ( ie. if you are registered for Miss Miles 2020 you could do Johnny Miles 2021 instead ) or even defer to 2022. By doing deferments it will ensure we survive the cancellation of the 2020 events financially and live to fight or in our case run another day.
Thank you again for your understanding and support and we look forward to seeing you all in 2021!

Terry & Carol

Refund / Deferral Policy for All Johnny Miles Events:

For your convenience we offer refunds up until two weeks prior to all events. The cut off for refunds for all events will be the Sunday night, two weeks prior to race day, at Midnight, no questions asked. The refund will be for the race fee only and does not include the Race Roster Admin Fee, that can’t be refunded as it has been charged by Race Roster. There will also be a $5.00 processing fee for all refunds. In the case where an event is cancelled due to weather or other unforeseen circumstances beyond our control, all registered participants will be deferred to the rescheduled date or the following year but there will be no refunds in this case. Out of respect for our volunteers, we will not be able to mail out race kits that are not picked up. If you can’t attend the event someone can pick up your race kit for you as long as it’s done prior to the start of the race. Thank you for your understanding.

Olympic swimmer trains in small inflatable pool during COVID-19 lockdown

Pools are closed and the lakes are still frozen, but don’t let that stop you from swim training! All you need is a kiddie pool. Dutch Olympic swimmer Sharon van Rouwendaal found a way to continue her training despite the COVID-19 lockdown – using a small inflatable pool and a tether, she managed to swim in her backyard in Marsaneix, France, on March 28. Video recorded by Alida Catharina van Rouwendaal Zaal, Sharon’s moth...

Bridgetown Triathlon Society

Bridgetown Triathlon 2020

It is with great sadness that I announce that the 2020 version on the Bridgetown Triathlon will be canceled do to the ongoing world situation. Because of the requirement for social distancing, it is impossible to get the pre-planning done in time to get the race underway even if restrictions are lifted soon. Hopefully everyone understands this and puts it all aside until 2021.

Stay safe and we hope to see everyone in 2021

Peter Whiteley
Race Director
Bridgetown Triathlon

Team Canada will not send athletes to Games in summer 2020 due to COVID-19 risks | Canadian Paralympic Committee The Canadian Olympic Committee (COC) and Canadian Paralympic Committee (CPC), backed by their Athletes’ Commissions, National Sports Organizations and the Government of Canada, have made the difficult decision to not send Canadian teams to the Olympic and Paralympic Games in the summer of 2020.

Global Triathlon Network

How To Train Indoors For Triathlon - The Treadmill, Turbo Trainer & Pool

A New Series Of SS Swim Videos To Help You Through The Coronavirus Pandemic

Pools are closed, lakes are still frozen, but you can stay in shape for swimming. Check out this series of videos: Swim Smooth is pleased to announce a brand new series of videos to help you through these uncertain times with the current coronavirus (Covi...

Triathlon Nova Scotia would like to thank the triathlon and multisport community for your cooperation during this turbulent time. The world of sport is taking decisive measures to be proactive in limiting the spread of COVID-19.

In alignment with Triathlon Canada and Sport NS, Triathlon Nova Scotia has made the difficult decision to suspend all Triathlon Nova Scotia sanctioned events including all sanctioned triathlon club events, training, and activities until April 30, 2020. This suspension is effective Saturday March 13, 11:59 pm and will be re-evaluated at a later date.

Thank you for your understanding and we will continue to provide updates when they are available.

Triathlon Canada

Important information here for all triathletes who are planning or thinking about racing in the near future.

NOTICE TO ALL CANADIAN TRIATHLETES: Triathlon Canada Issues Worldwide Travel Advisory, Competition Insurance, Race Entries

Triathlon PEI

With competition season around the corner what a great opportunity to fine tune some skills. Register today Triathlon Nova Scotia Triathlon New Brunswick Triathlon Newfoundland & Labrador

Registration for the 2020 Melmerby Triathlon will CLOSE on Saturday March 29, 2020 at Midnight. And if you are on the fence, remember that refunds are available up to two weeks prior to the event so Register Now so you don't miss out. Register Here

Good News / Bad News - Registration is still available for the 2020 Melmerby Triathlon BUT ....Registration for the 2020 Melmerby Triathlon will CLOSE on Saturday Feb 29, 2020 at Midnight. And if you are on the fence, remember that refunds are available up to two weeks prior to the event so Register Now so you don't miss out. Register Here

O'Regan's Subaru Riverport Duathlon

Registration is open and waiting for you! (New this year - refunds until May 31, 2020.)

2020 — Acadia Indoor Tri Fit Challenge —

The Acadia Tri-Fit Challenge Indoor Triathlon is on tomorrow at Acadia University. There is still time to register. Acadia Indoor Tri Fit Challenge Main Street, Wolfville, Nova Scotia, Canada - Indoor Triathlons are trending! We love the concept of an… - February 22, 2020

If you forgot to get your favourite triathlete a card for Valentine's Day, feel free to print one of these cards, from your friends at Triathlon Nova Scotia.

Triathlon Canada Rolls out 2020 National Development Series Calendar - Triathlon Canada Revised point system, fewer races with a focus on athlete development highlight 2020 Series

Bicycle Nova Scotia

You asked, we listened. We're proud to announce a new Provincial Licence option for members that focus on Nova Scotia races! With fees ranging from $35 to $80 (U13 riders join FOR FREE), and our Rider Insurance, this is a deal you can't beat! Join at

TD Wealth Port Hood Triathlon

TD Wealth Port Hood Triathlon will take place on Sunday, August 9, 2020. This years event will offer Individual, Super Sprint ( 12 years and over), Sprint, Olympic distance. There will also be a Team race Sprint and Olympic options. Registration will be opening soon!

AND for our future Triathletes.... The Kids Triathlon ( ages 5-11) will take place on Saturday, August 8, 2020.

Additional information will be updated through the race page in advance of the race.

Any questions can be submitted through the page or by email [email protected]

See you in August!

TNS Cross Canada Challenge.xlsx

66 people have recorded their January distance. Collectively, we trained 30,402 km. in January - that's 3/4 of the distance around the world - in one month!

Hopefully, a few more people will post their distance and help us circumnavigate the earth in January.

It's been interesting reading the comments that people have posted. Some people put in a lot of distance in January, while others focused on improving their swim technique, or strength and conditioning. They may not have racked up as much distance in January, but they will likely be well prepared for the upcoming triathlon season. A few others have been injured and haven't been able to train much. And...a few may be giving the rest of us a head start before they start training in February.

Remember, this is a journey, not a race! See you in Sherbrooke on February 29.!AksKTOsshTeypSqXz3_9j1bEEB58?e=ag4TIg

Triathlon Canada

Tuesday's TrainingPeaks tip: ways to adjust your triathlon training as you age. #TriathlonCanadaNation

Triathlon Canada invites all triathletes to complete this survey about triathlon in Canada. Please take a few minutes to complete this so your voice is heard.

The much anticipated 2020 season is here! We are anxious to follow our athletes’ final journey to the Olympic and Paralympic Games in addition to hosting the world ourselves in Edmonton for the Grand Final this year, but we are also already starting to shape the future of our sport for the 2021-2024 quadrennial.

To help us do this, we need your help to tell us how we are doing, and where you would like to see us go together in the next four years. Please take a 10-15 minute break from your training and kindly provide us your thoughts in the following survey 👇 #triathloncanadanation

La très attendue saison 2020 est commencée! Nous sommes impatients de suivre les dernières étapes du parcours de nos athlètes vers les Jeux olympiques et paralympiques en plus d’accueillir le monde chez nous à Edmonton pour la Finale de série cette année, mais nous préparons également le futur de notre sport pour le cycle 2021-2024. Nous avons besoin de vous pour nous dire comment nous allons et ce que vous aimeriez faire avec nous au cours des 4 prochaines années. Veuillez prendre une pause de 10 minutes pour nous partager vos commentaires dans notre sondage : 👇 #triathloncanadanation

Triathlon PEI

Subaru of Charlottetown Indoor Triathlon and Duathlon

All the athletes showed up with their “A “ game today at The Subaru of Charlottetown Indoor Triathlon and Duathlon. What an awesome day of racing from Try-A Tri to sprint, aquabike to Ironman swim time trials. We had it all and the athletes were amazing. Pictures and results will be posted at shortly. Below are a sample of the photos.
A big thank you to all our were fantastic and your support was much appreciated. Please like, share and tag
Subaru of Charlottetown TriLobster Triathlon Subaru of Charlottetown Halifax Triathlon Club Triathlon Nova Scotia Down East Warriors - Triathlon PEI Triathlon Newfoundland & Labrador
Sport PEI #lovetotrain

Keji Multisport Festival

Final decisions on Keji Multisport Festival 2020 nearly done. Friday will feature a 5km trail run/trek on a new section of Keji Trail near Mills Falls! Saturday morning will be the Women's Triathlon, Saturday afternoon the Keji Kids Tri and Sunday will be the Atlantic Championships for SuperSprint (youth divisions included), Sprint (with Team Canada World Spots), and the Standard Distance (Aqua Bike and Relays too).

In the meantime, hope training is going...and going well. Either way please join us at Acadia February 22nd for some indoor tri fun!

Cross Country Nova Scotia

Halifax Nordic Ski Club Lessons at The Links at Brunello

🌜 Monday Evenings
👍 Saturday Mornings
💙 Youth - Adult Beginner - Adult Intermediate

_____________________________ 🇨🇦

Momentum Multisport Association

#womenwhotri #womenfortri #aerobicsfirst #valleywomenstrihub #momentummultisport #whywetri

Are you NEW to triathlon? Do you have questions?
Are you interested in learning some tips about triathlon?

The Halifax Triathlon Club is hosting an introductory session for new triathletes on Sunday, January 19 at the Centennial Pool in Halifax starting at 07:45 a.m.

~ ALL fitness levels / skill levels WELCOME! ~

Open to Halifax Triathlon Club members and non members.

Session will start out at 7:45 am in the water with some drills & specific triathlon skills. At about 9 am, we'll head over to the Halifax Commons for a short run. Your first BRICK workout! 🏊‍♀️🏃‍♀️
Following our workout, at about 10 am, we will head for coffee to chat triathlon!

Spots are limited for the swim, so please sign up.
You may join for all or some of this session! Just let us know when you sign-up. To sign up, please send an email to: [email protected]

This article about cross country skiing in Triathlon Magazine Canada is very timely now that winter has arrived in N.S. Cross country skiing is excellent cross-training for triathletes, and a great outdoor alternative to bike trainers, treadmills, and pools in the winter. Cross country skiing develops aerobic fitness, balance, core strength, works your quads (especially skate skiing), arms, lower back, upper back, and shoulders and, for triathletes who like speed, it can be exhilarating to fly down hills at 30-40 km/hr.

The Halifax Nordic Ski Club grooms trails for skate skiing and classic at several venues around HRM and offers adult skate skiing lessons starting January 11. In Cape Breton, both Cape Breton Nordic and North Highlands Nordic groom trails and offer lessons. Check out the Cross Country Nova Scotia website for more info.

Are you new to Triathlon, or thinking about training for your first one in 2020? Triathlon Nova Scotia is here to help every athlete be a triathlete. This short video offers some terrific training tips to help you prepare for your first triathlon.

Beginner Triathlon Training Tips | Help For New Triathletes

Want your business to be the top-listed Gym/sports Facility in Halifax?

Click here to claim your Sponsored Listing.

Videos (show all)



Sport Nova Scotia 5516 Spring Garden Rd,4th Floor
Halifax, NS
B3G 1J6
Other Halifax gyms & sports facilities (show all)
The Rising Phoenix-Mind and Body Rejuvenation The Rising Phoenix-Mind and Body Rejuvenation

Lifeline sessions, Meditation programs & Personal Training

Basketball Nova Scotia Basketball Nova Scotia
5516 Spring Garden Rd
Halifax, B3J 1G6

Leading in the promotion, development & growth of recreational & competitive basketball in Nova Scotia. @BasketballNS

Silverball Games Silverball Games
250 Saint Margaret's Bay Rd.
Halifax, B3N 1J4

Silverball Games is Halifax's newest source for pinball and arcade fun!

Eat Right To Lose Weight Eat Right To Lose Weight
287 Lacewood Drive Unit 103 Suite 148
Halifax, B3M 3Y7

Eating Right To Lose Weight To Get Them Ripped Abs.

Re201: Running Economy Re201: Running Economy
6166 Quinpool Road
Halifax, B3L 1A3

Personalized Running Education Work Shops & Programing

BLT Rails to Trails BLT Rails to Trails
Halifax, B3T 1B3

The Official page for the BLT (Beechville-Lakeside-Timberlea) Rails to Trails Association.

Halifax International Boat Show Halifax International Boat Show
200 Prospect Road

The Halifax International Boat Show returns to the Halifax Exhibition Centre each year!

Kelly Dancing Studio Kelly Dancing Studio
Lake Echo

I have been a belly dance instructor since 2008. Based out of Lake Echo, I offer lessons and workshops in various locations. Low impact and lots of fun!

BTC Consulting BTC Consulting
3331 Ashton Lane

BTC Consulting relieves your diversity headaches and helps you leverage the cultural competence of your workforce.

Bridge Studio Bridge Studio
6960 Mumford Rd # 160
Halifax, B3L 4P1

The Bridge Studio provides lessons and both duplicate and non-duplicate games for all levels of players from the absolute begginer to experience players.

Segway Nova Scotia Segway Nova Scotia
1521 Lower Water Street

Nova Scotia Segway Tours & Sales

SMU Women's Soccer SMU Women's Soccer
923 Robie Street
Halifax, B3H 3C3

Official page of the Saint Mary’s University Women’s Soccer Program