Holistic Dental Hygiene Clinic - An Independent Dental Hygiene Practice

Holistic Dental Hygiene Clinic - An Independent Dental Hygiene Practice

Calgary's first biological dental hygiene clinic utilizing an integrative approach to health and wellness without costing you more.

We provide a dental hygiene clinic focusing on a holistic approach to oral health care. We provide each client with individual focus for your health beliefs. Therefore, we offer products and treatments that are SLS, gluten and fluoride free. We look for oral hygiene products we can offer you that are organic in nature.

Healthy Life and Food

This could be a good home remedy for those youths suffering from acne.

Apply This Baking Soda And Apple Vinegar Mask For 5 Minutes Daily And Watch The Results Your Stains And Acne Will Disappear As If By A Magic!

Healthy life blog very good reminders!

9 Signs Your Blood Sugar Is Way Too High



Sharing is Caring

I needed this today that there are beautiful things about Winter..... especially on a cold day like today!

17 icy pictures that look like art ❄️

This is why I love winter 😍

8 Amazing Benefits of Vitamin E Capsule For Skin And Hair That Every Girl Should Know


Benefits of Vitamin E!

healthylifehabits.net Vitamin E is extremely beneficial for the health of the skin and hair. It can be found in the form of oil in almost every pharmacy, and it usually doesn’t cost much.

15 Foods That Have No Calories (Almost!) And Have Many Nutrients


Now that the holiday season is over, this is what I need!!

healthylifehabits.net If you are trying to lose weight tor to remain fit and in a good shape, you know that it can be quite challenging, as you need to have a plan of all...

Healthy Life and Food

How To Get Rid Of Plaque and Whiten Your Teeth Without Expensive Treatments

Jawbone Osteonecrosis


iaomt.org IAOMT Position Paper on Jawbone Osteonecrosis woman in pain because of Osteonecrosis The International Academy of Oral Medicine and Toxicology (IAOMT) is founded upon the belief that “Science” should be the basis upon which all diagnostic and treatment modalities be based. In following

The Safest, Most Effective Antibacterial Essential Oils


I was just discussing this with a client on Thursday. If you make your own toothpaste and mouth rinse here are the top antibacterial essential oils.

draxe.com Antibacterial overkill and antibiotic resistance are on the rise. Thankfully, there are antibacterial essential oils that can protect us from infection. Here are the top four.

[12/31/17]   Marissa, Jaime and I want to wish you and your families a healthy and happy 2018. Thank you to all our clients for your continued loyal support of our clinic.

We will be closed for renovations from January 1 to 7 and will reopen on Monday, Jan. 8. I will post pictures. So excited to install barn doors on the new room for using far infrared sauna!

Fabiosa UK

Close before you flush!

The toilet seat lid needs to be closed.

How To Find Out What’s Making Your Stomach Hurt Using This ‘Belly Map’


I thought this chart was interesting.

theheartysoul.com This article is shared with permission from our friends at Medical Daily. There are many different types of abdominal pain, with some a lot more serious than others. Depending on where you feel discomfort, it could be a sign of different health conditions: Gallstones Stomach ulcers Kidney stones Pan...

10 most powerful natural antibiotics known to mankind


Natural antibiotic sources.

theheartysoul.com The introduction of antibiotics to the field of medicine has saved countless lives, turning serious and life-threatening infections into temporary ones. However, with the millions, if not billions of prescriptions for antibiotic drugs that doctors have filled out over the years there comes a serious...

Radiation Dosage Chart - Chi Machine International


I liked this chart showing how much radiation one is exposed to. Dental x-rays are quite low, but that doesn't mean you should have them every year if your risk for disease is low!

chimachine4u.com Radiation dosage chart indicating medical protocol radiation levels, as well as airport body scanners and Fukushima.

For Your Life

Your independent dental hygienist performs comprehensive oral cancer exam. You can too do this at home on a regular basis to catch early signs and symptoms.

Did you know that according to Canadian Cancer Statistics, approximately 3 people will die daily from Oral cancer in Canada? The good news is, there are ways to help prevent this from happening. Check out this video for more information.

Liposomal Vitamin C | High Quality Vitamin C Supplement


Liposomal Vitamin C was at the holistic conference we were at in October. A very good quality supplement!

products.mercola.com Discover more about Dr. Mercola’s Liposomal Vitamin C supplement, made using liposomal technology for a higher and more absorbable dose of vitamin C.

Whole Foods Market

I hear the Paleo diet is very good for our bodies. Here is a pie crust recipe to use instead of the regular style.

A paleo-friendly base for fruit pies, quiche and pudding pies.

Recipe: http://bit.ly/2feiecG.

Just made Vegan mashed roasted garlic potatoes and Vegan Crock-Pot Gingerbread cranberry pudding. I have found Pinterest great for recipes 😊

How To Make Chocolate Cake With Avocado Instead Of Eggs And Butter


I have made this chocolate cake and hands down the best so far in my life! :)

healthy-holistic-living.com This vegan cake (no eggs or butter!) is so delicious that our kids begged for more. The frosting is silky smooth, and the cake is light and loaded with chocolate flavor and healthy fats. Thanks, Ashley Kappel, at MyRecipes! And just in case you were not sure how healthy avocados are for you, take a....


Keep your risk down for getting the flu by using effective hand washing.

You don't need antibacterial soap, but you do need to scrub.

Always sick? These 8 powerful essential oils can kill practically any germ


theheartysoul.com Massages and aromatherapy are great! But there are hundreds of different essential oils -- and more than a few offer unique antibacterial properties.

Vitamin D Deficiency Linked to Depression


The longest darkest days are upon us this month. Vitamin D may help you. I take 5000 IU units per day according to my physician.

articles.mercola.com Research shows that vitamin D provides many benefits to your physical and mental health.


I wonder if many people suffer from sleep apnea and don't even know it??

Here's a look inside how sleep apnea disrupts your rest.

The Chocolate-Avocado Truffle Recipe That Will Put Your Body In Fat-Burning Mode


This could be the good healthy treat for the holiday season!!

theheartysoul.com This article is shared with permission from our friends at Dr. Jockers. Looking for a delicious dessert that won’t boost your waistline while pleasing your taste buds? Made with natural sweeteners, chocolate, and avocados, this treat will help balance your hormones and hone your metabolism. Who co...

How to inhale Himalayan pink salt to help remove mucus, bacteria and toxins from your lungs


Interesting, Ozone insufflation is very good too. See your Naturopathic physician for these treatments.

theheartysoul.com This guest post was written by Elisha of My Health Maven. She is deeply passionate about educating people and empowering them to lead healthier lives. I encourage you to check out her blog. There’s a lot of information on the internet about the benefits of Himalayan salt. Many people don’t reali...

Tavish Campbell Coastal Photography

I am thinking of going vegetarian due to how our government fails to regulate safe practices for our health and the health of our animals and fish. So disappointing!! A big thanks to this man for going above and beyond to find the truth in what these companies are doing to us and our environment!

Nov. 27, 2017


Blood Water: BC’s Dirty Salmon Farming Secret

Investigative dives at farmed salmon processing plants near Campbell River and Tofino B.C. Canada have revealed that raw, infected effluent is being released into critical wild salmon migration corridors.

This untreated blood water is infected with Piscine Reovirus, a highly infectious virus which causes HSMI (Heart and Skeletal Muscle Inflammation), a deadly disease for wild salmon.

A third of BC’s salmon migrate past these two processing plants.

If we want wild salmon to survive on our coast, this dirty industry must transition to land.

Please Share Widely!


Write to:
Premier John Horgan: premier@gov.bc.ca
Prime Minister Justin Trudeau: justine.trudeau@parl.gc.ca


Follow and Support First Nations on the Frontlines:
Musgamagw Dzawada'enuxw Cleansing Our Waters



SUPER ideas :)

Did you know you can put socks on your windshield wipers to keep them from freezing? All these brilliant hacks will make the winter that much easier!

Find more great tips here: http://littlethings.us/0O4DcT

Wow what a December 15! Amazing 😁 #yyc #calgarydental

Xylitol: Everything You Need to Know (Literally)


healthline.com This is an incredibly detailed article about xylitol. What it is, how it looks, calories, side effects and how it affects your health.



The new Kyoui now comes with camera. Check it out 🤗 you can pre-order today.

Healthy Holistic Living

Interesting video on balancing your pH in your body.

Heal skin problems, inflammation, or an unbalanced gut with this easy detox drink. Learn more

Dr. Joseph Mercola

Make sure you always have this healthy salt in your kitchen.
>> http://bit.ly/2g8B5H4


I like these BLT lettuce wraps!

This No-Bread BLT makes cutting down on carbs so much easier: http://dlsh.it/Urt1pSc

Hatch Counselling

"Saying it out loud" helps cement new information into your memory. Writing, typing and mouthing the words also works to help you improve your memory, though not as well as when you verbalize something. This is one part of the parcel of how counselling works: to create positive change, you have to remember to continually implement the actions that will bring the changes you desire. When you tell someone your new truth about who you are are and where you are going, you commit it to your memory so it can be more easily accessed again.


Wow, Howard finds amazing images!! Look at how your bone is "eaten away'' during active gum disease.

Food is Medicine

Make your own dry shampoo!

This DIY Dry Shampoo Recipe is loaded with benefit-rich essential oils like lavender oil and peppermint oil, plus other healthy ingredients depending on your hair color. Find the oils we used here: http://bit.ly/2hUu5Qj

Spending One Week Away from Facebook Makes You Love Life More, Study Finds


Beware that social media is NOT consuming your life time....

articles.mercola.com New research has weeded out specific behaviors that may make some Facebook users more at risk of negative emotional health repercussions than others.

The Ayurveda Experience

I am going to buy this DVD set. This man's knowledge and education is fantastic!

Rheumatoid arthritis is probably one of the most common chronic ailments people around the world encounter. An inflammation of the joints and other areas, fever, tender joints and loss of their function are some of the many symptoms that plague somebody who suffers from, what not many know is actually an autoimmune disease! Long-term neglect of this disease can cause permanent joint destruction and deformity.Now learn how to rewire the very pathways around which this disease develops, even BEFORE the symptoms manifest. Harvard-trained internal medicine specialist and Ayurvedic practitioner, Dr. Akil Palanisamy, in collaboration with The Ayurveda Experience, brings to you a holistic course that outlines practical steps to effect a Systemic Overhaul with Ayurveda and ensure one looks, acts and feels energized right down to the cellular level! With a practical experience of having worked extensively with auto-immune patients, Dr. Akil explores the root cause of this disorder and outlines how to tackle it Ayurvedically. Get empowered with this profound knowledge and take one more step towards good health, TODAY! Read more here.

Chronic Fatigue Syndrome It’s All in Your Gut


What I hear at the holistic conferences that many health conditions can related to the Gut.

blogs.mercola.com Chronic Fatigue Syndrome It’s All in Your Gut

Secret Detox Drink Recipe


I am going to try this receipe this month for December!

draxe.com The Secret is out! Dr. Axe's Secret Detox Drink will help your body burn fat, lose weight, detoxify, boost energy and fight diabetes! Cleansing with detox drinks.

4 Winter Skin-Care Mistakes That Every Woman Should Avoid


This was in the news feed today.

vogue.com From moisture-sapping radiators to outdoor chill, the cold weather isn’t exactly kind to the skin. Dermatologist Whitney Bowe, M.D. weighs in with her best complexion-saving advice.

This is a great image showing how a dental implant is placed.

Bright Side

Some healthy tips for cleaning :)

3 useful tricks for cleaning without using harsh chemicals.👌🏻💫


'I'm not asking for root canals and Hollywood teeth': Just how doable is universal dental?


People just want basic Affordable Dental Care. When will the dental profession get it like we do.

cbc.ca Nearly one-third of Canadians are without dental insurance. Unlike health care, dental is mostly covered by private insurance. And that barrier is causing all sorts of bad teeth.

Is flossing good or bad for your teeth? Dentist puts the debate to bed


To floss or not to floss?

One of the most common questions regarding dental health is whether flossing is necessary. FEMAIL spoke to Sydney dentist Dr Luke Cronin, who helped settle the age-old debate.

New report alleges big sugar tried to hide possible link to cancer 50 years ago


Very sad when good studies are often dismissed.

nationalpost.com According to a new analysis, when a study in rats suggested sucrose might be associated with heart disease and bladder cancer, the industry terminated the project

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Holistic Dental Hygiene Clinic
Independent Dental Hygiene Clinics



4411 16 Ave NW
Calgary, AB
T3B 0M3

Opening Hours

Monday 10:00 - 18:00
Tuesday 08:30 - 16:30
Wednesday 08:30 - 16:30
Thursday 13:00 - 20:00
Friday 09:00 - 15:00
Saturday 10:00 - 15:00
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