Holos Health - Pain & Stress Management

Holos Health - Pain & Stress Management

Providing high quality service in the areas of sports massage therapy and fitness training especially pertaining to pain and stress management/ rehabilitation.

Client goal reached❗️ @meka246meeks is killing it 💪🏾 She originally aimed to lose 13lbs but we lost 15lbs. Well done Shameka! #fitchick #flauntit #gymbody #legs

‼️ATHLETE OPEN CLINIC ‼️Pain/ Injury specific treatments for great prices!
DM or What’s App 247-7778 to reserve your spot now!
‼️Limited spaces are available‼️#sportsmassage #barbados #athletecare @ Barbados

Women hard at work 💪🏾. #girlswholift #strongwomen #glutes #fitnessgirl #fitnessmotivation

Happy birthday to Barbadian Athlete @anomar34 ! #bodybuilding #fitness #national #athlete #figure

‼️ATTENTION‼️
#christmas #holidays #vacation #closinh

What a happy client looks like! Thanks for believing in and sticking to the process. 11lbs down and confidence and fitness way up! And we are just getting started 💪🏾💪🏾#weightloss #fitness #progress #health #muscle #gymlife #gym @ Barbados

Love what you do! I know I do, I feel good when my clients feel better, improve or get pain relief. My goal is to leave people in a better place than when they come to me 🙏🏾. #pain #stress #management #sports #massage #therapy #holoshealth

Holos Health Athlete OPEN Clinic this Saturday from 10am- 2pm‼️
Spread the word to athletes‼️
Contact 247-7778 for directions ‼️
SEE YOU THERE🙌🏾
#athlete #clinic #sports #massage #therapy #pain #management @ Barbados

Public Service Announcement❗️

Read the poster! For athletes‼️ Spread the word 🙌🏾 #sports #massage #therapy #treatment #athletecare @ Barbados

[11/10/18]   Today’s Athlete Feature: Rovman Powell @ravipowell52 🏏.
#sport #massage #therapy #athlete

When our clients feel good about their results we feel good too 🙌🏾. Receiving compliments affirms that their hard work is showing. Now it’s time to take it to the next level 💪🏾💪🏾#gymlife #fitness #thickthighs #booty #gym

Show your loved ones you care with a gift certificate from Holos Health!

Gift certificate book created by: @ingenie_us_entertainment
Logo design by: @ingenie_us_entertainment
#christmas #holidays #gifts #massage #therapy #gym #entreprenuership

We appreciate your understanding 🙏🏾.

‼️Attention Athletes: You asked and I’m ready to answer‼️

Help is on the way! like, comment and share to any friends of yours who are athletes. Stay tuned for more information 🙏🏾 #entrepreneurship #barbados #sports #athletecare

Messages like this always make my day. Pain & Stress Management is what we do. It’s not just in our title, we want you to feel better . #pain #stress #management #depression #therapy 🙏🏾

I have never heard a woman complain her a$$ was looking and feeling better before. Slim2Thick program results after only 5 weeks I can’t wait to see what 3-4 months of work will bring 🙌🏾. #womenwholift #gymgirls #slimthick #bigbootyproblems #gym #fitness #exercise

13lbs gained in total in the first installment of the weight gain program for ladies 💪🏾. I don’t mind the happy complaints about being unable to fit in pants or being unable to zip. You’ll thank me in the end 😌#operation #thickthighs #biggerbutt #slimthick

I love children! Today at St. Michael School, doing my part in promoting activity for children for the @healthycaribbean Prevention of Childhood Obesity Initiative. Representing the fitness aspect with @holos_health . 🙏🏾 @senator.crystal @sheenasheens07 @jeffreybostic_blp @krystalboyea @domzsaddler @batsonryan

When the girls in the Slim2Thick weight gain program start complaining about being able to fit into their jeans. Sorry, we aren’t finished yet. #wejustgettingstarted #thickthighssavelives #yousaidyouwantedlegs
#butt
#with
#power
#comesgreatresponsibility

Do you suffer with chronic lower back pain? Sciatica? Stiff neck? Tight shoulders? If so we can help!

Enquire about our pain and stress relief services for more information!
#massage #therapy #rehab #pain #stress #relief

It’s always a joy working with older clients! Helping with the relief of age associated pain/ dysfunction to ensure they can enjoy the highest quality of life. Retirement should be one of the most enjoyable periods of a persons life!🙏🏾
#massage
#therapy
#exercise
#seniors
#mondaymotivation
#igdaily

Meeting to discuss Childhood Obesity Prevention with @healthycaribbean . Happy to be surrounded by professionals within their chosen fields @senator.crystal @domzsaddler @missworldbarbados @jennlaurin @chefdanetheslimchef @jeffreyg.csmt

Reviews are always appreciated! Thanks for the love 🙏🏾. #review #customer #satisfaction #massage #therapy #rehab #pain #stress #relief

@holos_health is proud to be associated with supplement distributor @basefitnessonline in order to best serve the needs of our clients. 🙏🏾#servingclientsbetter #fitness #rehab #supplements #health #strength #weightgain #fatloss

Holos Health would like to thank @performancezonesports and their team for assisting us in sponsoring the 🇧🇧 Barbados National Netball team @netballbarbados with Therapy & exercise equipment for their upcoming 🌎 World Cup Qualifying tournament. If you would like to assist the girls in securing more equipment necessary to perform at their best please feel free to contact us or performance zone sports directly. Thank you 🙏🏾
#support #barbados #athletes #sport #netball #exercise #equipment

Part of learning is about challenging current beliefs and updating them if they no longer serve your progression. 🙏🏾
#motivationalquotes #motivation #mentalstrength #quotes #igdaily #lifecoaching

Barbados! Our National Netballers @netballbarbados need your support 🙏🏾. Come out the ladies and support their World Cup qualifying efforts 💪🏾

What’s App 247-7778 to book your appointment! Don’t miss the chance to save 💴.
#cropover #kadooment #recovery #massage #tiredlegs #backpain #sorefeet

Chronic back pain isn’t some mystery condition that halts activity. #LBP #muscle #tension #weakness #imbalance #back #pain #myths

From the RICE method to POLICE. That’s the thing about knowledge, there are always gaps that can be filled. The more you learn the less you realize you know! Remain humble and keep an open mind.
#knowledge #injury #management #massage #therapy #police #rice

Congrats to Holos Health client @burkiee_246 on a new Personal Best of 10:03 secs in the 100m!! Inching closer to sub 10 performance! Keep working 🙌🏾
#sprint #track #100m #records #pr #fitness #health #sportsmassage

Please feel free to send your reviews if you’ve ever had a service from us. We aim to deliver high service quality each and every time 🙏🏾. #personaltraining #fitness #gym #muscle #fitness #weights #strength #bodybuilding #motivation

Speaking at @optimumperformanceca to the young cricketers about the “habits of success” and touching on topics like health and fitness, mental strength and skill mastery. Happy to do my part @jeffreyg.csmt . Thanks to @clint_sthill for the invitation to speak. 🙏🏾
#publicspeaking #mentorship #mindcoach #mentalstrength #cricket #camp #youth #future #giveback

Treatment protocols are progressing. People have been dealing with Chronic Lower back pain for years thinking it is “just something they have to live with”. This couldn’t be further from the truth!

Depending on the cause of the lower back pain. Improvements can be seen in as little as one treatment but sometimes several treatments depending on the length of time one has had this problem. Learn about your options today! - @jeffreyg.csmt

#holoshealth #pain #LBP #lower #back #pain #massage #therapy #relief #stress #management #exercise #fitness

Another great client review following a massage treatment.
@jeffreyg.csmt

#holoshealth #pain #stress #management #sports #massage

Well done Skipper @jaseholder98 on your deserved Man of the Series award. 🏆 #cricket #windies #captain #bowling #batting #allrounder

Today’s feature is former @redforcecricket captain Kyle Hope @kahopie03. Besides his love of cricket he is also an avid Artist & Graphic Designer 🎨 . @kahope_art

Right Hand Batsman

Highest score: 217 runs against Bangladesh 🇧🇩 with the High Performance Centre (HPC)
Picture 2: His proudest moment of his career was playing for the West Indies and winning the first match against India.
Picture 3: @kahopie03 running for a quick single with his brother @shaidhope
Picture 4: Art work done by Kyle. Go follow @kahope_art!
#cricket #feature #athlete #barbados #trinidad #sports #massage #therapy #injury @ Barbados

Timeline Photos

Well Done @kraiggbrathwaite01 on his 7th Test 💯 (121) in Windies Test Team against Bangladesh as well @sunilambris (128 runs) & @raymonreifer (52runs) for your performances in Windies A team Vs India! 🙌🏾
#cricket #westindies #runs #sports #performance #sportsmassage #therapy

Well done @sunilambris (128 runs) & @raymonreifer (52runs) for your performances in Windies A team Vs India! 🙌🏾
#cricket #westindies #runs #sports #performance #sportsmassage #therapy

We would like to congratulate sports massage client Ramona Morgan @anomar34 for capturing the 2018 Ms. Barbados Figure Title 🏆!
#figure #fitness #gym #exercise #workout #muscle #massage #therapy #bodybuilding #contest

New @holos_health uniform and sign! Let me know what you think!

Really looking forward to helping general population and athletes with their pain and stress management needs and with added fitness component!
Sign designed by: @illusiongraphicsbb
Shirt designed by:
@wowdisplaysinc

#sportsmassage #sport #therapy #painrelief #softtissueinjuries #sportsinjuries #injurymanagement

Got a great review from first time client!
“Always deliver more than expected!”- Larry Page

@jeffreyg.csmt

#sportsmassage #pain #stress #management #therapy #exercise #fitness #love #work

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