Dance Xpressions

Dance Xpressions

Monday: Ballroom / Latin Wednesday: Zumba Fitness Thursday: Line Dance / 3 Step

Ballroom/ Latin Dance Studio Zumba Fitness Studio Located in the City of Bridgetown Barbados 1-246-233-4354

Cloud 9 Entertainment Inc

Starlite Ballroom Dance Club

Tickets can be purchased from club members or you can pay at the door,

Ballroom Dance Tube

Waltz from Bronze to Gold in a few minutes

Ballroom Dance Tube Progression of Waltz - From Bronze to Gold in a few minutes!

Dance246 Barbados

NIFCA is fast approaching!

NIFCA Dance Deadline Dates:

Community Groups, Dance Groups,schools, companies etc: Monday August 22, 2016

Primary and Secondary Schools: Friday September 16, 2016

For further information contact Cultural Officer- Dance, Mrs. Alicia Payne/Hurley 417-6633 or 233-1663

Salsa Fiesta TnT

Holders Season

Will you be attending more than one night for #HoldersSeason?

ACE Dance Centre

Dance246 Barbados


Craig Phang Sang Photography


Slam 100.5fm

This should be useful to a lot of folks.

David Wolfe

Jahbulani Ballroom Dance Club

Start De Year Social

Everyone is invited it's FREE, come celebrate the beginning of 2015 with us at Jahbulani Ballroom Dance Club

See you there

Salsa Caribe

Trinidad start Oct. 1st 2014
Instructor: Salsita SalsaCaribe

Jahbulani: It's Strictly Ballroom

Jahbulani Dance Club stages It's Strictly Ballroom.

Beto Perez

All of these new shoes sold out too quickly !! If I get enough support from all of you I can convince the office to order more. Who wants these ??????
Estos Zapatos se agotaron muy rapido !! Si consigo suficiente apoyo de ustedes, puedo convencer a la oficina que ordenen mas, Quien los quiere ???

Its Strictly Ballroom


Mambo Yo Yo. Ricardo Lemvo & Makina Loca. Lyrics.

Mambo Yo Yo Mambo mambu'e Mambo makambo'e -- Yo soy mambo Monsieur mambo Ay señor mambo Uhm...talani mambo Mambo Yo Yo Yo yo mambo Mambo mambo'e Yo mismo soy...

DJ Boab Spence

Guilty! ✌️

成龍 Jackie Chan

"Thumbs Up" if you're having a good day!

Zumba Fitness

What's your go-to move? #wordstoliveby #bustamove #workoutwednesday

Zumba Fitness

Checked your local forecast lately?

Dancesport Shop

GREAT PIC!! Triptych of the Pershus at Dance Legends. Pic by Stephen Marino. @MarinoStephen

Dancesport Shop

Another great pic from @MarinoStephen

April Smiles

Good Monday morning! This word really speaks to my heart and has encouraged me to continue to grow, to succeed because I can. Taking this word with me for the remainder of this year to serve as a reminder that we all can prosper. May you do your best this week and continue to thrive no matter what...

DJ ICE Dancesport Music

It's an art..
It's a sport...
It's Ballroom Dancing...

Jacob's Pillow

Your directive for the weekend:

April Smiles

Every day is a day to improve. I don't wanna be the best. I just wanna always do better, be better than I was- for it strengthens me and gives me new perspectives on life. Life is always about learning from what was: and growing from what is to come...

U.S. Embassy Bridgetown

Bring the kids and join us Wednesday, June 4 at 7:00 PM for a free, FUN, interactive presentation by Dr. Rebecca Klemm, "The Numbers Lady!" 3W's Pavilion, UWI's main campus. Admission is free!

DSI London

Congratulations to the Winners Michael Malitowski & Joanna Leunis of the Professional Latin Championship and a very Happy Birthday Michael!

Dance Xpressions's cover photo

Dance Xpressions's cover photo

Inside Ballet Technique

A little something to remember when you're afraid to try a double or triple piroutte...

Jacob's Pillow

Amy Marshall Dance Company; photo Christopher Duggan

WDSF DanceSport

© Patrick Lauson

Dancesport Shop


Dancesport Shop

Butterfly Dress!

Green Renaissance

The Sour Sop or the fruit from the Graviola tree is a miraculous natural cancer cell killer 10,000 times stronger than Chemo.
The National Cancer Institute performed the first scientific research in 1976. The results showed that Graviola’s “leaves and stems were found effective in attacking and destroying malignant cells.” Inexplicably, the results were published in an internal report and never released to the public…
Since 1976, Graviola has proven to be an immensely potent cancer killer in 20 independent laboratory tests, yet no double-blind clinical trials–the typical benchmark mainstream doctors and journals use to judge a treatment’s value–were ever initiated….
A study published in the Journal of Natural Products, following a recent study conducted at Catholic University of South Korea stated that one chemical in Graviola was found to selectively kill colon cancer cells at “10,000 times the potency of (the commonly used chemotherapy drug) Adriamycin…”
The most significant part of the Catholic University of South Korea report is that Graviola was shown to selectively target the cancer cells, leaving healthy cells untouched. Unlike chemotherapy, which indiscriminately targets all actively reproducing cells (such as stomach and hair cells), causing the often devastating side effects of nausea and hair loss in cancer patients.
A study at Purdue University recently found that leaves from the Graviola tree killed cancer cells among six human cell lines and were especially effective against prostate, pancreatic and lung cancers.

Does this work, have any of you tried it?

Dance Xpressions's cover photo

Ryall Graber 2019 Arnold Fitness International Champion

Motivational Monday. Let's do this people! #moveyourassmonday #motivation #fitness #training #workout #motivationalmonday #mystrongmoment #toprosupershow

Sadowski Photography

Professional Latin - Richard Still & Morgan Hemphill

Annetta Powell

Jacob's Pillow

Jeremy McQueen on Inside/Out; photo Taylor Crichton

Jacob's Pillow

Happy #InternationalDanceDay! What are you doing to celebrate?

Rukmini Vijayakumar; photo Christopher Duggan

Jacob's Pillow

Jeremy McQueen on Inside/Out; photo Taylor Crichton

Zumba Fitness

We couldn't agree more. #zumbaworld

Want your business to be the top-listed Gym/sports Facility in Bridgetown?

Click here to claim your Sponsored Listing.


Barbados Port Inc, Sports Facility
Other Gyms in Bridgetown (show all)
New Beginnings Lifestyle Spa & Fitness New Beginnings Lifestyle Spa & Fitness
''The Olives' 40 Clermont, St. Michael
Bridgetown, 23029

One on one fitness training Swedish massage, deep tissue massage, aromatherapy, manicures, pedicures and facials. By appointment only.

Summit Pro Bodies Summit Pro Bodies
Oistins, Christ Church

Team Summit aims to give an athlete the training, coaching and support team needed to bring a fantastic competitive package to the stage with confidence, class and poise. Take your body to the SUMMIT!

MacacoFitness MacacoFitness
Welches Terrace, St.Michael
Bridgetown, BB11090

"Reclaim your health & fitness, one session at a time"

Platinum Coast Fitness Platinum Coast Fitness
Bridgetown, BB11000

Specializing in exercise physiology & anatomy to provide the best techniques & workout variables for you to reach your goals. In-Home Private Training.

Nutritiously Inspired Nutritiously Inspired
#21 Hothersal Turning

Providing balanced healthy meals to persons looking for convenient nutritious options.

Pelvic Health Physiotherapy Barbados- Women's and Men's Health Pelvic Health Physiotherapy Barbados- Women's and Men's Health
Maxwell Medical Clinic
Bridgetown, BB15027

Pelvic Health Physiotherapy : Women's Health Men's Health

Dive Art Sporting and Fitness Dive Art Sporting and Fitness
Kendal Hill B Christ Church

Make aware, Inform and educate of ways to be healthy while having fun. Whether through sport or exercise. Promoting healthy fun.

Kensington Oval Barbados Kensington Oval Barbados
Bridgetown, BB12004

The Kensington Oval is located to the west of the capital-city Bridgetown on the island of Barbados. "The Oval" is one of the major sporting facilities on the island and is primarily used for cricket. Locally referred to as "The Mecca" of cricket.

Big Reds Gym Big Reds Gym
#14 Gully Field Ave Bayville Bayland St.Michael
Bridgetown, 14019

Here at Big Red's Gym we pride ourselves on helping you achieve your goals. Come in or give us a call today.LET US HELP YOU GET FIT!!!

Holos Health - Pain & Stress Management Holos Health - Pain & Stress Management
Warren's Business Centre

Providing high quality service in the areas of sports massage therapy and fitness training especially pertaining to pain and stress management/ rehabilitation.

Allstar Fitness Training Personal Training Studio Allstar Fitness Training Personal Training Studio
Laynes Road Paynes Bay St. James
Bridgetown, BB24009

MOTTO: Fitness, Motivation & Wellness