Purpose Strength and Conditioning

Purpose Strength and Conditioning

Personal trainer. Strength and Conditioning for Board and Bike Sports participants/athletes


Matthew McConaughey | 5 Minutes for the NEXT 50 Years of Your LIFE

I've fought and continue to fight with some of the same demons.
Like you I've seen a bunch of these "motivation vids"
Defining who we are not , to see who we are is a 💎

"Life is not easy.
It is not. Don't try to make it that way, life's not fair, it isn't now and it won't ever be"

❤"Don't choose anything that will jeopardize your soul" ❤
Don't spend time with anything that antagonizes your character

Guilt and regret kills many a man before their time
Turn the page , get off the ride"

"98% of people don't understand this" Matthew McConaughey's Incredible Motivational Speech. Matthew McConaughey's Important Life Advice That Will Change Your...


Nike SB | Nyjah | 'Til Death

Nyjah will most likely be skateboarding at the 2020 olympics . Looking forward to seeing more of this. Amazing.

'Til Death. Nyjah's vow to skateboarding. Renewed. Nyjah's first Nike SB signature model, The Nyjah, is now available at local skate shops and NikeSB.com. Sh...


Laird Hamilton - Challenger of Human Endurance

You know how you get those quizzes on “if you could spend one day on a bench chatting with…who would it be” blah blah blah.
This guy would be up there on my choices.

What seems to me to be his Purpose , his Life , his Training , his Innovation. Its just all so DYNAMIC.

Even though everything he does revolves mostly around the ocean, how he takes deliberate action towards nutrition , exercise, other disciplines/sport , his mindset and awareness are inspiring. His relationship or understanding of fear and FLOW would be insightful I’m sure.

Whatever the case he trains/works/plays hard in many different areas not just the on the board.
If being better at your sport or hobby meant just doing the thing over and over again. The All Blacks would just play rugby everyday. But they don’t.

Try something new , something that challenges and scares you. Train in different situations, areas, environments. Find flow, find Purpose , Be Dynamic.

If you don’t know of The Millenium Wave , youtube it now.

Laird Hamiton - Big wave rider/ Ocean legend/inventor of tow in surfing


As the world's most prolific big wave surfer, Laird Hamilton travels the world in search of the gnarliest waves and the most epic rides. In order to succeed—...


Danny Way Jumps Great Wall of China by Broadband Sports - Dailymotion

Danny Way. This man has purpose. Failed first attempt, injured and actually afraid of heights........


Watch Danny Way Jumps Great Wall of China by Broadband Sports on Dailymotion here

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858 Beaufort St, Inglewood
Perth, WA

Opening Hours

Monday 06:00 - 18:00
Tuesday 06:00 - 18:00
Wednesday 06:00 - 18:00
Thursday 06:00 - 18:00
Friday 06:00 - 18:00
Saturday 06:00 - 18:00
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