Free Lance Jazz Singer

Honey < Huong Nguyen > is a Fitness Australia Registered Exercise Professional as well as Australian Sport Commission Registered Coach. A Registered Teacher with both Yoga Australia & Yoga Alliance International; Honey is also a Holistic Meditation Teacher. Passionate about Wellness, Fitness, Healthy Living, Honey takes pride in delivering quality private as well as group class sessions. She trains & teaches various fitness classes. She has trained; supported & motivated many people to achieve their goals in their fitness journeys. Honey teaches Zumba to share the love for dancing. She is qualified to teach Zumba, Zumba Gold, Zumba Toning, Zumba Kid, Aqua Zumba, Zumba Sentao, Zumba Core... You can join Honey's group fitness classes within Goodlife Health Clubs in Perth, WA. For Corporated & private bookings, email to [email protected] For Yoga schedules, please check at www.yogazenith.com

Body Tune JN

Walking into Wednesday with an overhead weighted lunge walk 🏋🏻‍♂️ this exercise works on your shoulder stability, core and back strength and of course those legs!

☝🏻Please remember:
• Don’t shrug the shoulders up!
• Keep your abs tensed so you don’t arch back
• Take long steps. Work those glutes & hammies
• If you’re feeling the quads burn too much, check that your front knee is behind your toes each step. Your body weight should feel even in your foot and drive through the heel to standing.

I did 2 laps of this 3 times with 60-90sec rest between after my full body strength training. Push through the pain in your 45 minute workouts for a lifetime of health benefits 💪🏼

Body Tune JN

#shoutout to my friend Joan @ #bodytuneptandmassage 💪👍💖

👉🏼 This full body workout takes a few minutes to do and uses only a couple resistance bands. You can do it at home or the gym to finish off your training. The number of reps is just a guideline - adjust it to suit your level 🤓 do as many sets as you like!

1️⃣ 40 Jumping Jacks
• arms all the way up
2️⃣ 20 Wide Squats
• push knees out against the band
• sit back onto your heels
• squeeze glutes as you stand
3️⃣ 15 Diamond Push Ups
• keep your spine neutral by activating abs and glutes
• bend the elbows in close the to body
• place your knees on the floor to regress
4️⃣ 15 External Shoulder Rotations (each side)
• arms bent at 90° at the elbow and keep it close to the body
• one arm rotates out while the other arm stabilises the band

Her Campus at UWindsor

Same! 😂 #hercampus @hercampus

Perth peeps, highly recommend 💖

🐰EASTER SPECIAL🍫 if you know you’re going to give into chocolate and other treats this Easter then this one’s for you!

🏋🏻‍♀️3 PT sessions valid from Thursday 5th to Friday 20th April at 20% off regular price plus training program, measurements and a free 15min seated massage 💆🏻‍♀️.

Offer is only available to new clients and must be a Goodlife Myaree member. Please tag and share to your friends now!

Runner's World

102-year-old Ida Keeling is still setting world records—and isn't afraid to add some cognac to her coffee.

#protein 💖

The Daily Heartbeat

A family that works out together, stays together 💪

7pranayama:Yoga Fitness Relax

7 Amazing Yoga Poses that will help Increase Your Height.

[02/07/18]   Bruno Mars 💖


Time to get moving! Surge Fitness Perth CBD are running FREE kids group fitness classes every Tuesday, Wednesday and Thursday until January 28th.

Located here at Kings Square, drop the kids off and let them have some fun, while you sit back, relax and have a bite to eat with us!

Check out our website for more information: http://www.kingssquare.com.au/whats-on

Happy New Year 2018 !
May 2018 Shower Us All With Joy, Peace & Lots Of Love ☘️🌈💖🌹🎉###

#newyear2018 #happynewyear #live #laugh #love #yogislife #honey #rainbow #abundance #amazing #grace #thankyou #iam #sunshine #light #summer #perth #perthisok #happy #beautiful #nofilter #wonderful #peace #joy #young #glory #glow #freedom #success #blessed

I Believe in the Sun
I Believe in the Goodness of People
I Believe in Love 💖

#believe #balance #wonderful #beautiful #strength #core #light #nofilter #yogini #yogislife #live #laugh #yoga #love #yogamum #cityofmelville #melvillecity #pointwaltersandbar #perthisok #joy #harmony #yogazenith #yogateacher #yogastudent #namaste #honey #glory #blessed

So I’ve finally played with one armed handstand! Very happy Boxing Day indeed🎄 💕🍀🌈🌞💖xx

Day 179 of 365 days handstand challenge with @pault8_upsidedown ❤️ @handstandnation ❤️
#handstand365withPaul #day179 #inversion #inversionjunkie #handstandnation #onearmhandstand
#handstand #handstandeveryday #handstandeverywhere #tuesday #christmas #merrychristmas #boxingday #perth #sunshine #perthisok #yogini #summer #yogislife #live #laugh #yoga #love #yogazenith #yogateacher #melvillecity #honey #glory #freedom #blessed

Merry Christmas! May The Blessing Season Shower Us All With Joy, Peace & Lots Of Love 🎄🌈💖xx

American Ninja Warrior Nation

How does Jessie Graff ジェシー・グラフ DO this?!?

Hardcore Gym - Smethwick

When Aunty turns up and doesn't have a clue...lol

Poke My Heart


"You poked my heart!"

Me: Fighting back tears 😭

Lmao Mommy

That one friend who needs to hit the gym 😂

In The Know

This ‘frog workout’ will give you some nice abs 🐸 💪

BBC Stories

“You’re never too old to start a new life.” Be inspired - Charles took up sprinting at 95!

Luis Sandoval


"Quiero bailar con ella..."

McGill Media


What do you think are the seven wonders of the world?


Yoga for Bboys :D :D :D

Ryan Atlas


This is my new Trademarked Varied Resistance Training System. "Banded"
Workout plans start at $69.99🤣 https://goo.gl/ErHtKz


Ultimate 1980s work out gear

Amazing Workout Girls

Amazing American Ninja Girl - Jeri D'Aurelio @jeriberr
subscribe AWG https://www.instagram.com/amazingwg/

Fitness Insider

Sing your heart out in this karaoke spin class.

The WOD Life

The best workout partner ever! 😄 Tag a fit mum in your life!

It's Gone Viral

Pretty much 😂😪

LIKE 👉 It's Gone Viral for more hilarious videos!

Alo Moves

"Most people never start because they don't wanna be seen starting from the bottom." - @asapyogi

Voice of Cat

Alo Moves


Monday workout feels. via Greatist

Want your business to be the top-listed Gym/sports Facility in Perth?

Click here to claim your Sponsored Listing.

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